Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Phillip Moffitt's Dharma Talks
Phillip Moffitt
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
2013-05-20 An Introduction to Awakening in the Body 24:08
Exploration of mindfulness of the body. The Buddha's First Foundation of satipatthana offers many opportunities for insight. As the Buddha said, if we master the body (in meditation) we can master the mind!
Spirit Rock Meditation Center Awakening in the Body Retreat
2013-05-13 Patience and Perseverence 65:46
Spirit Rock Meditation Center Monday and Wednesday Talks
2013-04-18 The Metta Of Awareness and The Awareness of Metta 63:15
Insight Meditation Society - Retreat Center The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2013-04-16 Meditation On Sustaining attention or awareness. 59:12
Directed meditation beginning with becoming grounded in the body, then breath, then awareness
Insight Meditation Society - Retreat Center The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2013-04-15 The Refuge In Awareness 62:02
Exploring nature of awareness is necessary because it is subtle. Do so by taking awareness as our object of meditation. What does it mean to "rest" in awareness. Role of faith in exploration.
Insight Meditation Society - Retreat Center The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2012-10-11 Emotional Chaos to Clarity 64:40
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-08-20 Morning Instructions Day Seven 57:16
Spirit Rock Meditation Center Concentration Retreat
2012-08-18 How Intention and Energy Support Concentration 62:40
Collecting and unifying the mind requires both the immediacy of intention and the energy for patience and persistence. Developing clarity of intention and utilizing the three kind of energy may deepen your experience of concentration.
Spirit Rock Meditation Center Concentration Retreat
2012-08-16 Morning Instructions: Day Three 56:17
Spirit Rock Meditation Center Concentration Retreat
2012-08-14 Getting To Know the Neighborhood of Concentration 64:55
There are many aspects and dimensions that are part of what we call concentration. Rather than take a fixed view of what your concentration practice is supposed to be like, why not take a tour of the neighborhood?
Spirit Rock Meditation Center Concentration Retreat

Creative Commons License