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Phillip Moffitt's Dharma Talks
Phillip Moffitt
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
2014-03-02 Brahma Vihara Practice Day 1 31:11
Beginning the practice; opening to felt sense of experience
Spirit Rock Meditation Center March Month Long Retreat
2013-11-17 Resting in Awakened Awareness: A Better Way to Live 66:10
Spirit Rock Meditation Center Exploring Awareness
2013-08-18 Morning Instructions; Day 6 49:40
Spirit Rock Meditation Center Concentration Retreat
2013-08-17 Walking the Samadhi Trail 1:10:44
This talk presenst a map establishing the tools and methods utilized in moving from ordinary mind states to samadhi. The first part of the journey involves attaining a collected and unified mind. The second part of the journey moves us into deep absorption.
Spirit Rock Meditation Center Concentration Retreat
2013-08-15 Radiating Metta Practice Day 3 50:37
Spirit Rock Meditation Center Concentration Retreat
2013-08-14 Morning Instructions Day 2 48:17
Spirit Rock Meditation Center Concentration Retreat
2013-08-13 The Necessity of Samadhi 60:54
Samadhi is both a key practice and vital understanding in practice. It is impossible to separate vipassana and samadhi as each needs each other. Yet, each needs to be developed in it's own right as is reflected in the Buddha's teachings.
Spirit Rock Meditation Center Concentration Retreat
2013-08-12 Retreat Opening 60:38
Spirit Rock Meditation Center Concentration Retreat
2013-05-25 Exploring Stillness and Movement 44:29
Spirit Rock Meditation Center Awakening in the Body Retreat
2013-05-24 Body as Liberation 57:57
Spirit Rock Meditation Center Awakening in the Body Retreat

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