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Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2013-09-21 Choice-less/Open Awareness 60:51
The practice of choice-less awareness allows us to expand our awareness whenever the mind is over active or restless.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-20 Working With Obsessive Thoughts 61:46
Seven ways of dealing with obsessive thoughts/distinctive thoughts . The arising of thoughts beyond our control. The awareness of thoughts can make a difference between freedom and bondage.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-15 Mindfulness Of Pain 61:26
Through non-reactivity to pain we can begin to understand its true nature and gain insight of impermanence, unsatisfactoriness and non-self.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-13 Renunciation / Letting Go 66:18
Renunciation is a gateway to awakening. Through letting go of greed hatred and delusion, we can experience true happiness and ultimate liberation.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-06-19 Mindfulness Of Feelings And Choice less Awareness. 60:59
Mindfulness of feeling is an expansion of awareness to the world of feelings. And choice less awareness is a suitable practice for an overactive or restless mind.
Insight Meditation Society - Retreat Center People of Color Retreat
2013-06-18 Radiating Metta To A Difficult Person 66:51
Dealing with a difficult person when sending metta.
Insight Meditation Society - Retreat Center People of Color Retreat
2013-06-17 Working With The Five Hindrances 59:55
The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
Insight Meditation Society - Retreat Center People of Color Retreat
2013-04-10 The Way to Peace and Happiness 65:45
The practice of the Noble Eightfold Path from moment to moment during intensive meditation retreat or in daily life can lead to peace, happiness and liberation/freedom.
Spirit Rock Meditation Center Intensive Silent Vipassana Meditation Retreat for People of Color
2012-07-15 Equanimity in Our Daily Life: Awakening to Our True Nature #2 1:26:07
What does it means to be awake from moment to moment? Do you have difficulties in finding balance in your life? Are you centered and grounded in your daily life? We will explore the last two of the seven factors of awakening: Concentration and Equanimity. When mindfulness and concentration practice gains momentum, we will begin to find balance in our daily life. Equanimity will organically arise and serve as a supporting factor on the path to inner-peace, true happiness and final awakening.
New York Insight Meditation Center
2012-07-14 Equanimity in Our Daily Life: Awakening to Our True Nature #1 54:39
What does it means to be awake from moment to moment? Do you have difficulties in finding balance in your life? Are you centered and grounded in your daily life? We will explore the last two of the seven factors of awakening: Concentration and Equanimity. When mindfulness and concentration practice gains momentum, we will begin to find balance in our daily life. Equanimity will organically arise and serve as a supporting factor on the path to inner-peace, true happiness and final awakening. The day will include mindfulness of walking, sitting, standing, discussion group, guided meditation instructions, question and answer session, and Dhamma talks.
New York Insight Meditation Center NYI Regular Talks

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