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Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2013-09-30 Forgiveness Practice 59:35
Forgiveness practice is a process of letting go of the emotion of feeling being hurt or wounded
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-28 Morning Questions and Answers 15:37
The difference between equanimity and acceptance; the application of wise action and choice-less awareness.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-27 Equinimity 63:31
Equanimity is a mental quality of the heart and mind that can be cultivated in order to gain a balanced view as regards to mental states and beings.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-21 Choice-less/Open Awareness 60:51
The practice of choice-less awareness allows us to expand our awareness whenever the mind is over active or restless.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-20 Working With Obsessive Thoughts 61:46
Seven ways of dealing with obsessive thoughts/distinctive thoughts . The arising of thoughts beyond our control. The awareness of thoughts can make a difference between freedom and bondage.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-15 Mindfulness Of Pain 61:26
Through non-reactivity to pain we can begin to understand its true nature and gain insight of impermanence, unsatisfactoriness and non-self.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-13 Renunciation / Letting Go 66:18
Renunciation is a gateway to awakening. Through letting go of greed hatred and delusion, we can experience true happiness and ultimate liberation.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-06-19 Mindfulness Of Feelings And Choice less Awareness. 60:59
Mindfulness of feeling is an expansion of awareness to the world of feelings. And choice less awareness is a suitable practice for an overactive or restless mind.
Insight Meditation Society - Retreat Center People of Color Retreat
2013-06-18 Radiating Metta To A Difficult Person 66:51
Dealing with a difficult person when sending metta.
Insight Meditation Society - Retreat Center People of Color Retreat
2013-06-17 Working With The Five Hindrances 59:55
The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
Insight Meditation Society - Retreat Center People of Color Retreat

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