Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Kate Munding's Dharma Talks
Kate Munding
Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock's Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad.
     1 2 3 4 ... 8 9 10 11 12 13 14 15 16
2015-02-07 Brahma Viharas #6 44:04
Metta Self and Friend
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-06 Meeting Dukkha with Heart and Mind 43:51
How the Brahma Viharas strengthen our ability to stay with what is difficult.
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-05 "Meeting our dukkha with mind and heart - How the Brahma Viharas give our awareness the strength and openness to stay with the difficult." Brahma Viharas Series Talk 1st out of 4: Metta (Loving Kindness) 52:25
Series talks: 1. *** Metta (Loving Kindness) 2. Karuna (Compassion 3. Mudita (Joy with others) 4. Upekkha (Equanimity)
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-01-01 Opening Towards Our Heart's Deepest Intentions 50:19
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-12-11 Wise (or Right) Speech 63:45
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-10-02 Sacred Feminine 43:11
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-09-04 The Practice of Concentration Meditation 56:50
In her talk on concentration meditation, Kate Janke explores different techniques, why it is an essential part of the path to awakening, and what gets in the way of a concentrated mind.
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-07-31 Feeling Comfort in "Don't Know" 54:24
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-07-03 Just the Hindrances 65:34
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-06-12 The practice of generosity and the difference between Dana and Caga 48:06
Dana is the very practical act of giving. Caga literally means giving up, abandonment, and it is an indication that the grip one has on one's possessions is loosened by Caga.
Insight Meditation Community of Berkeley IMCB Regular Talks

     1 2 3 4 ... 8 9 10 11 12 13 14 15 16
Creative Commons License