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Kate Munding's Dharma Talks
Kate Munding
Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock's Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad.
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2016-02-04 Sila (Virtue) "Additional Focus to Wise and Harmonious Speech and Communication" (Series part 3) 54:44
I’ll be continuing the talk series on The Three Pillars of the Dharma. The theme this week is the second pillar, Sila (virtue). I’ll be giving additional focus to wise and harmonious speech/communication, a topic I’ve been hearing people are interested in.
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-01-28 Essence of Dana that Relates to Our Inter-Connectedness (Dana Series #2) 49:01
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-01-21 "Dana as Deep Letting Go Practice" (Dana Series: #1) 46:29
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-01-14 "Lifting the Veil of Delusion" 54:20
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-12-31 "The Power of Intention for the New Year" 47:42
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-11-05 "On Anger" 62:50
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-10-15 "The Power of Forgiveness" 62:58
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-10-08 "The Truth of Suffering and the Way That Leads to the End of Suffering" 59:39
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-09-30 The Forgiveness Practice 37:54
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-26 Equanimity 57:27
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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