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Susie Harrington's Dharma Talks
Susie Harrington
Susie Harrington has been meditating since 1989, and been engaged in Insight meditation practice since 1995. She began teaching in 2005, with the guidance of Guy Armstrong, Jack Kornfield and more recently Joseph Goldstein. She often offers retreats in the natural world, believing nature to be the most profound dharma teacher, and a natural gateway to our true self. Her teaching is deeply grounded in the body and emphasizes embodiment of our practice in speech and daily life. For more information go to desertdharma.org.
2017-10-03 Challenges and Benefits of Samadhi (Retreat at Spirit Rock) 56:40
Spirit Rock Meditation Center Settling, Seeing, and Spacious Awareness: A Retreat for Experienced Students
2017-10-05 Anatta: The Dukkha and The Freedom (Retreat at Spirit Rock) 54:14
How we create, reify and cling to self. How this is a source of Dukkha and how we can find our way to freedom.
Spirit Rock Meditation Center Settling, Seeing, and Spacious Awareness: A Retreat for Experienced Students
2017-08-26 Guided Meditation: "Yes" and Friendliness to Self 25:46
Spirit Rock Meditation Center Embodied Heart, Embodied Wisdom
2017-08-27 Second Morning Instructions: Challenges in Meditation and Guided Meditation-Whole Body Breathing 64:17
Spirit Rock Meditation Center Embodied Heart, Embodied Wisdom
2017-08-27 Working with Challenging Emotions 51:40
Spirit Rock Meditation Center Embodied Heart, Embodied Wisdom
2017-08-28 Third Morning Instructions: Working with Thoughts and Guided Meditation 1:12:11
Breathing through the skin and working with thoughts.
Spirit Rock Meditation Center Embodied Heart, Embodied Wisdom
2017-08-26 First Morning Instructions & Guided Meditation: Body Scan 59:44
Spirit Rock Meditation Center Embodied Heart, Embodied Wisdom
2017-06-15 Meditation Instructions - day 2 40:18
Setting and Stabilizing. Bahiya and the sense of I
Insight Meditation Society - Retreat Center Emptiness: A Meditation & Study Retreat for Experienced Students
2017-06-15 Atammayata 57:49
Where there is freedom from self identification and object fabrication, from subject/object duality, we have the experience of atammayata , "not made of that"
Insight Meditation Society - Retreat Center Emptiness: A Meditation & Study Retreat for Experienced Students
2014-08-16 You're Beautiful- Knowing and Disempowering the Self Critic 55:37
Susie recounts the story of the Buddha's enlightenment and relates that story to how we can disempower our self-critic.
Sky Mind Retreats Awakening the Heart, Freeing the Mind

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