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Susie Harrington's Dharma Talks
Susie Harrington
Susie Harrington has been meditating since 1989, and been engaged in Insight meditation practice since 1995. She began teaching in 2005, with the guidance of Guy Armstrong, Jack Kornfield and more recently Joseph Goldstein. She often offers retreats in the natural world, believing nature to be the most profound dharma teacher, and a natural gateway to our true self. Her teaching is deeply grounded in the body and emphasizes embodiment of our practice in speech and daily life. For more information go to desertdharma.org.
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2021-11-07 Navigating The River With ease and Energy 59:17
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Energy and wise effort on the path of practice
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat
2021-11-07 Morning Instructions and Reflection 44:20
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Deeping samadhi - hints, and suggestions
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat
2021-11-01 Your Mind Is Your Friend: Cultivating A wise And Kind Relationship With Thoughts 57:58
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Working with thoughts and thinking on the path to a collected, stable, and joyful mind.
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat
2021-01-02 Intention: Bringing Wisdom to the Moment 42:33
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Wise intention plays out in concentric circles of time. We may tend to make big broad objectives, but it is how these come to play out in the hours and the moments of our days that will guide the effectiveness and usefulness of our intentions. Part 2 of a two part series with Womb of Attention as part 1.
Sky Mind Retreats :  2021 New Years Retreat
2021-01-01 The Wholesome Womb of Attention: Yoniso Manasikara 57:46
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Fundamental to our experience is where our attention lands. Our attention can be run by habit and conditions or, with practice and the training of the mind, we can make choices about what and how we pay attention. This choice, and what unfolds as a result, can make all the difference. Wise Intention is Part 2 of this two talk series.
Sky Mind Retreats :  2021 New Years Retreat
2020-03-05 Guided Meditation: Four Elements Meditation 40:10
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A guided Elements Meditation with 8 minute intro to finding balance and accessing ease through earth connection. Second morning of retreat 3 in 15 month program. (Program Sponsored by the Sati Center)
Sky Mind Retreats :  Buddhist Eco-Chaplaincy Retreat 3
2020-02-25 Day 24 Afternoon Instructions: Upekkha (Retreat at Spirit Rock) 44:23
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Guided meditation for embodying equanimity: neutral, friend and self
Spirit Rock Meditation Center :  February Monthlong
2020-02-17 Anatta: Understanding No Permanent, Abiding Self (Retreat at Spirit Rock) 63:23
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The Buddha's teaching leading to the freedom from the clinging to I, Me and Mine.
Spirit Rock Meditation Center :  February Monthlong
2020-02-13 Day 12 Afternoon Instructions: Radiating Metta (Retreat at Spirit Rock) 41:06
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Spirit Rock Meditation Center :  February Monthlong
2020-02-11 Day 10 Morning Instructions: Dhammavicaya (Retreat at Spirit Rock) 45:16
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Guided meditation exploring investigation/ inquiry/discrimination, through the lenses of wisdom.
Spirit Rock Meditation Center :  February Monthlong

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