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gift of the teachings
 
Bonnie Duran's Dharma Talks
Bonnie Duran
Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public Health at the University of Washington in Seattle.
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2019-02-06 The Seven Factors Of Awakening 49:40
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2019-02-05 Morning Meditation Instructions - Mindfulness Of Mind 63:59
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2019-02-03 Retreat Opening - Reflections on mindfulness and clear comprehension. 49:58
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat
2018-07-18 Equanimity Dharma Talk (Retreat at Spirit Rock) 53:57
Spirit Rock Meditation Center July Metta
2018-07-14 The 10 Paramis and feeding the good wolf all with the support of neuroscience. (Retreat at Spirit Rock) 45:06
Spirit Rock Meditation Center July Metta
2018-01-25 Dharma Talk (Retreat at Spirit Rock) 43:09
TBD
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat
2018-01-23 Morning Instructions Day 2 (Retreat at Spirit Rock) 53:38
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat
2018-01-22 Evening Q & A Metta Day 2 (Retreat at Spirit Rock) 55:03
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat
2018-01-22 Mindfulness (Retreat at Spirit Rock) 44:23
Mindfulness clears our distorted views through lucid awareness of body feeling tone, the mind and mental phenomenon.
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat
2017-12-19 Meditations on the four elements 54:28
Morning Instructions on the four elements and Q&A
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight and Lovingkindness Retreat

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