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Alexis Santos's Dharma Talks
Alexis Santos
Alexis has practiced Insight Meditation in India, Burma and the US since 2001. He has been a long-time student of Sayadaw U Tejaniya, including several years of training as a Buddhist Monk under his guidance. Alexis’ teaching emphasizes knowing the mind through a natural and relaxed continuity. He brings a practical, intuitive and compassionate approach to the development of wisdom and qualities of the heart.
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2021-02-16 Guided Meditation: Seeing Body and Mind as Nature 24:52
This is the guided meditation from second session of the January daylong online retreat.
Portland
2021-02-06 Q and A: Choosing a Meditation Method; Creating Space and Balance to See All Experience as Dharma. 23:58
This is the closing Q and A from the December daylong online retreat.
Portland
2021-02-06 Guided Meditation: Settling into the Body, Trusting the Simplicity of Experience. 19:58
This guided meditation was recorded during the second session from the December daylong online retreat.
Portland
2021-01-07 Guided Meditation: Feeling the Joy, Lightness, and Ease of Returning to Awareness. 26:09
This is the closing guided meditation from the December daylong online retreat.
2021-01-05 Guided Meditation for Practicing at Home 29:49
A guided meditation on practicing at home - how to use familiar experiences to reconnect to the fullness of your life. This is the opening session from the December daylong online retreat.
2020-06-16 Keeping the practice simple...Keep going (Online Retreat at Spirit Rock) 53:09
Reflection and guided sitting
Spirit Rock Meditation Center Awareness and Wisdom: An Insight Retreat in the Style of Sayadaw U Tejaniya
2020-06-13 Morning instruction (Online Retreat at Spirit Rock) 46:08
Spirit Rock Meditation Center Awareness and Wisdom: An Insight Retreat in the Style of Sayadaw U Tejaniya
2020-02-25 Day Four - Meditation Instructions 54:01
Objects just support awareness. Allowing the awareness to know more.
Insight Meditation Society - Retreat Center Developing the Mind and Heart: Insight Meditation Retreat
2020-02-24 The journey To A Daily Life Practice 36:40
Insight Meditation Society - Retreat Center Developing the Mind and Heart: Insight Meditation Retreat
2020-02-22 Cultivating The Mind 62:37
How the practice of meditation allows the wholesome states of mind to arise.
Insight Meditation Society - Retreat Center Developing the Mind and Heart: Insight Meditation Retreat

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