Alexis Santos's Dharma Talks
Alexis Santos
Alexis has practiced Insight Meditation in India, Burma and the US since 2001. He has been a long-time student of Sayadaw U Tejaniya, including several years of training as a Buddhist Monk under his guidance. Alexis’ teaching emphasizes knowing the mind through a natural and relaxed continuity. He brings a practical, intuitive and compassionate approach to the development of wisdom and qualities of the heart.
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Select from Alexis Santos's
63
talks
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2015-01-01
"This is harder than it looks": Raw & Naked Dhamma
2019-08-20
A Taste Of Liberation
2015-06-16
Allowing Awareness of All of Life (Shame and Vulnerability)
2016-07-30
Awakening: Why we suffer, how we suffer and a path of vulnerability
2017-08-23
Awareness: It's Natural and Available.
2019-09-06
Beloved Community
2017-04-29
Brief Reflection On The Relationship Of Dharma. With Q&A
2019-10-11
Cultivating Awareness + Wisdom-dharma talk
2019-10-11
Cultivating Awareness + Wisdom-guided meditation with occasional sirens
2019-10-11
Cultivating Awareness + Wisdom-Q+A
2020-02-22
Cultivating The Mind
2017-10-24
Day 3, Morning Instructions. Trusting the Process (Retreat at Spirit Rock)
2020-02-25
Day Four - Meditation Instructions
2016-06-07
Dharma Improv: 3 Characteristics
2019-04-29
Exploring Faith And Right View
2016-10-24
Exploring right view and the attitude of practice.
2015-04-07
Feeling Your Way into Life
2016-02-13
First Morning Instructions and Guided Meditation
2022-05-08
Gently tending to the meditating mind.
2015-04-15
Guided meditation
2017-04-19
Guided Meditation
2021-01-05
Guided Meditation for Practicing at Home
2023-03-13
Guided meditation in Sayadaw U Tejaniya style.
Day five of retreat.
2018-05-12
Guided Meditation Instructions - day 7
2021-01-07
Guided Meditation: Feeling the Joy, Lightness, and Ease of Returning to Awarene…
2021-02-16
Guided Meditation: Seeing Body and Mind as Nature
2021-02-06
Guided Meditation: Settling into the Body, Trusting the Simplicity of Experienc…
2020-06-16
Keeping the practice simple...Keep going (Online Retreat at Spirit Rock)
2022-05-10
Meditation instructions/guided sit/Q&A
2016-11-24
Meditative Reflections on Emptiness and Not-Self with periods of silence
2020-06-13
Morning instruction (Online Retreat at Spirit Rock)
2016-10-27
Morning instructions
2022-05-13
Morning instructions – concepts and reality
2014-12-20
Nothing That Ever Happens Is Wrong!! Everything is Dharma
2015-05-28
Opening Remarks
2023-03-09
Overview of instructions: a relaxed continuity of awareness
2018-05-07
Path Of Natural Awareness
2016-07-22
Practice Discussion, Questions and Responses
2021-02-06
Q and A: Choosing a Meditation Method; Creating Space and Balance to See All Ex…
2017-04-21
Q&A - Day five
2016-06-04
Questions and Answers
2015-10-20
Questions and Answers
2016-02-20
Right Effort: Influences from Sayadaw U Tejaniya
2015-06-03
Sitting, Guided Reflections, Sharing of Merit
2015-06-01
Sitting, Some Brief Reflections, Sharing of Merit
2015-05-29
Sitting, Some Guided Reflections, Sharing of Merit
2015-05-30
Sitting, Some Guided Reflections, Sharing of Merit
2015-06-02
Sitting, Some Guided Reflections, Sharing of Merit
2015-06-04
Sitting, Some Guided Reflections, Sharing of Merit
2015-05-31
Sitting, Some Guided Reflections, Sharing of Merit
2015-07-03
Slow Moving Birds and the NOs! of Life
2014-07-03
Squishy Heart: Lessons on the Path
2023-03-11
Suffering and nourishment of the Dhamma
2016-11-01
Suffering is not a mistake, it's part of the path
2013-10-12
The Attitude that Opens and Transforms the Heart
2020-02-24
The journey To A Daily Life Practice
2016-02-14
The Undefended Heart: The Way Of Wisdom
2015-06-29
The Vulnerability of Mindfulness:Being with What Is
2022-05-02
This human life in right view
2016-12-29
This Sensitive Life - And some practice reminders (Retreat at Spirit Rock)
2016-11-15
Trusting your capacity to meet what is
2015-07-01
We've Never Been in This Moment Before w/Q&A
2022-05-09
What Really Matters
2019-10-11
Cultivating Awareness + Wisdom-Q+A
41:03
Awareness and wisdom are qualities of mind that together provide the ingredients for clear seeing and compassion to arise. These timeless qualities are essential for meeting the challenges of our current world and in helping us live a skillful life. This evening talk will start out with a guided meditation followed by a dharma talk on how to cultivate these essential qualities.
New York Insight Meditation Center
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NYI Regular Talks
