The greatest gift is the
Ruth King's Dharma Talks
Ruth King
Ruth King is an insight meditation teacher and emotional wisdom author and life coach. Mentored in Theravada Buddhism and the Dzogchen tradition of Tibetan Buddhism, King teaches at insight meditation communities nationwide and offers the Mindful of Race Training program to teams and organizations. King is on the teacher’s council at Spirit Rock Meditation Center, and is the author of several publications including Mindful of Race: Transforming Racism From The Inside Out. www.RuthKing.net
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Select from Ruth King's
57
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2015-05-20
5-20-15 Morning Session, Mindful of Diversity. Ruth King PART 01
2015-05-20
5-20-15 Morning Session, Mindful of Diversity. Ruth King PART 03
2019-11-07
Belonging: The Racially Aware Bodhisattva
2017-04-29
Bramaviharas and Meditation: Invoking Metta
2015-07-07
Closing appreciations
2018-06-30
Compassion Practice
2013-12-31
Cultivating the Heart of a Bodhisattva
2019-11-02
Day 1 Instruction: Walking and Standing Meditation
2017-03-08
Day 11: Morning Sit with Instructions
2017-03-10
Day 13: Brahma Vihara Instructions
2019-07-23
Day 4 Morning Sit with Instructions (Retreat at Spirit Rock)
2017-03-01
Day 4: Morning Sit with Instructions
2017-03-02
Day 5: Brahma Vihara Instructions
2019-07-27
Day 8 Morning Sit: Sky Like Nature of MInd (Retreat at Spirit Rock)
2018-10-11
Dharma Talk - With Tara & Ruth: Awakening to Racism through the Heart of Compas…
2015-06-13
Do you know what it feels like to be free?
2022-06-22
Don't worry, be happy
2018-07-02
Equanimity
2019-07-20
Equanimity (Retreat at Spirit Rock)
2019-07-24
Faith Born out of the Wisdom of Suffering (Retreat at Spirit Rock)
2017-05-02
Forgiveness Practice
2013-12-29
Guided Heart Meditation: Metta
2015-09-04
Guided Metta Meditation
2019-11-04
I want to know what love is: Self Compassion
2017-03-07
Liberative Dependent Arising: Faith (Retreat at Spirit Rock)
2019-11-02
Meditation and Instructions: Day 1
2017-09-13
Meditation: Arriving in Stillness
2014-12-29
Meditation: Grace, Forgiveness, Gratitude
2017-07-22
Meditation: Karuna/Compassion
2015-12-28
Meditation: Metta - Technology for Conditioning
2016-03-04
Metta — The Nectar of Awareness
2018-06-26
Mindful of Race
2018-09-19
Mindful of Race: Transforming Racism From The Inside Out
2017-02-28
Mindfulness of Mind (Retreat at Spirit Rock)
2018-11-12
Monday Night Dharma Talk
2014-07-01
Movements of Mind
2015-12-30
Nature of Awareness
2015-05-07
Polishing the Third Jewel - Sangha: Being Mindful of Race
2019-03-03
Racial Healing and Non-Harming - Meditation
2019-03-03
Racial Healing and Non-Harming - Talk
2019-03-03
Racial Healing and Non-Harming - Talk
2015-02-04
Sangha - Exploring our belonging and kinship
2014-12-27
Softening the Gripped Mind
2017-06-27
Suffering, Faith and Refuge (Retreat at Spirit Rock)
2017-05-04
Suffering, Faith, and Refuge
2017-07-20
Talk: Metta/Lovingkindness
2017-07-23
Talk: Upekkha/Equanimity
2019-11-05
The "Salad Dressing" Discourse: The Three Characteristics - Not Personal, Perma…
2014-07-03
The Art of Letting Go
2015-09-05
The Artist - formally known as Buddha
2014-06-29
The Boundless Heart
2013-12-27
The Five Precepts
2015-05-06
The Joy of Gratitude
2018-03-08
The Racial Awareness Rubik - Meditation
2018-03-08
The Racial Awareness Rubik - Talk
2017-09-13
The Racial Awareness Rubik - What we forget but must remember
2015-06-10
This Precious Human Life
