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The greatest gift is the
gift of the teachings
 
Ruth King's Dharma Talks
Ruth King
Ruth King is an insight meditation teacher and emotional wisdom author and life coach. Mentored in Theravada Buddhism and the Dzogchen tradition of Tibetan Buddhism, King teaches at insight meditation communities nationwide and offers the Mindful of Race Training program to teams and organizations. King is on the teacher’s council at Spirit Rock Meditation Center, and is the author of several publications including Mindful of Race: Transforming Racism From The Inside Out. www.RuthKing.net
2015-12-28 Meditation: Metta - Technology for Conditioning 40:07
In this guided offering, we explore Metta as a technology — a software upgrade we put into the hardwiring of our conditioning that requires a learning curve AKA practice.
Insight Meditation Community of Washington DC 2015 IMCW New Year Retreat: Awakening the Heart of Compassion
2015-09-05 The Artist - formally known as Buddha 59:33
Exploring our interdependence, what we habitually see and don’t see, and the joy and generosity of an artistic expression.
Insight Meditation Community of Washington DC 2015 IMCW Labor Day Weekend Retreat
2015-09-04 Guided Metta Meditation 37:36
Insight Meditation Community of Washington DC 2015 IMCW Labor Day Weekend Retreat
2015-07-07 Closing appreciations 31:08
Insight Meditation Society - Retreat Center Mindfulness and Metta: A Retreat for Experienced Meditators
2015-06-13 Do you know what it feels like to be free? 44:53
Bringing our loving offerings into the world as a creative expression of practice.
Spirit Rock Meditation Center Aging, Dying and Awakening
2015-06-10 This Precious Human Life 44:57
Exploring this precious birth, views on death, and the promise of practice.
Spirit Rock Meditation Center Aging, Dying and Awakening
2015-05-20 5-20-15 Morning Session, Mindful of Diversity. Ruth King PART 01 42:34
Spirit Rock Meditation Center (Angela Center) Dedicated Practitioners Program Retreat
2015-05-20 5-20-15 Morning Session, Mindful of Diversity. Ruth King PART 03 23:42
Spirit Rock Meditation Center (Angela Center) Dedicated Practitioners Program Retreat
2015-05-07 Polishing the Third Jewel - Sangha: Being Mindful of Race 57:49
Awakening to the constellations of racial suffering in sangha and in the world and offering tenderness and contemplative artistry to what hurts.
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts
2015-05-06 The Joy of Gratitude 44:10
Exploring gratitude as a gateway to joy.
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts

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