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The greatest gift is the
gift of the teachings
 
Beth Sternlieb's Dharma Talks
Beth Sternlieb
Beth is a teacher at Insight LA and director of Buddha's Path Program. She is inspired by the love of the Dharma.
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2020-02-27 Wise Inner and Outer Speech (Retreat at Spirit Rock) 52:26
Spirit Rock Meditation Center February Monthlong
2020-02-20 Letting Go (Retreat at Spirit Rock) 48:01
Fear of letting go and trust in the dharma
Spirit Rock Meditation Center February Monthlong
2020-02-15 Day 14 Morning Instructions: Review (Retreat at Spirit Rock) 50:13
Spirit Rock Meditation Center February Monthlong
2020-02-14 Day 13 Afternoon Instructions: Metta for Difficult Person (Retreat at Spirit Rock) 41:03
Spirit Rock Meditation Center February Monthlong
2020-02-13 Self Compassion (Retreat at Spirit Rock) 56:27
Compassion - Mindfulness, Kindness and Our Common Humanity
Spirit Rock Meditation Center February Monthlong
2020-02-07 Day Six Morning Instructions - Hindrances (Retreat at Spirit Rock) 55:03
Meeting hindrances with mindfulness & compassion.
Spirit Rock Meditation Center February Monthlong
2020-02-06 Five Hindrances (Retreat at Spirit Rock) 56:36
When we meet hindrances with loving awareness they nourish wisdom & compassion.
Spirit Rock Meditation Center February Monthlong
2020-02-04 Day Three Afternoon Instructions: Metta like a Gentle Rain (Retreat at Spirit Rock) 34:08
When the body relaxes, Metta can permeate our being like a gentle rain.
Spirit Rock Meditation Center February Monthlong
2020-01-18 Happiness and Letting Go (Retreat at Spirit Rock) 44:38
Generosity, Sila, Wisdom, Compassionate Listening on the Path to awakening.
Spirit Rock Meditation Center January Metta Retreat
2020-01-15 Compassion, Community-Metta (Retreat at Spirit Rock) 52:15
"One who loves has the key to unlock the door to ultimate reality: Dr. Martin Luther King Jr.
Spirit Rock Meditation Center January Metta Retreat

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