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Eugene Cash's Dharma Talks
Eugene Cash
I am intrigued by how we can live the 'holy life' as lay people. How do we erase the imaginary line between formal sitting practice and the rest of our lives? How can we bring full engagement to formal and informal practice? Is it possible to embody, in our lives, the understanding and insight that comes with intensive training? And can we live our lives in a way that expresses and continues to deepen our realization? These questions fuel my practice and my teaching.
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2019-09-23 Love, Letting Go and the Nectar of the Dharma - Monday Night Dharma Talk 60:03
Spirit Rock Meditation Center
2019-05-15 Grateful for This Moment of Life (Retreat at Spirit Rock) 51:28
Gratitude arises as the 5th Brahma Vihara. It is a quality of heart ripened by our coming into harmony with the reality of life and death. As we waken to the truth that this is the only moment there is, we discover the magic, mystery and beauty of simply Being.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life
2019-05-13 Letting Go into Living and Dying (Retreat at Spirit Rock) 48:47
What it means to let go as we live and as we die. How can we begin relax with the fact that in actuality we can’t really hold on to anything? This truth helps us to come into alignment with the way things are! Reality is not static, it is ecstatic, always changing.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life
2019-05-11 Do Not Waste Your Life (Retreat at Spirit Rock) 48:21
Exploring Maranasati: Mindfulness of Death/Awakening to Life. This talk highlights the normalcy of Death. We survey how death is related to in various Buddhist traditions as well as discussing personal experience of death as part of contemplative practice.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life
2018-12-31 Impermanence and Letting Go (Retreat at Spirit Rock) 53:20
Reality is not static. It changes, morphs and is impermanent. As we practice we see that we can’t hold on to anything. Letting go becomes the join of simply Being
Spirit Rock Meditation Center New Year's Insight Meditation Retreat
2018-11-30 Giving Oneself to Samadhi (Retreat at Spirit Rock) 57:04
The function of 'samadhi'-concentration, unification, absorption, jhana, in the service of awakening. How samadhi is cultivated, sustained and practiced traditionally as well as personally. What arouses and sustains ones investigative awareness in formal meditation and life? The joy of samadhi.
Spirit Rock Meditation Center Seven Factors of Awakening
2018-11-30 Day 4 Instructional Sit (Retreat at Spirit Rock) 54:50
Spirit Rock Meditation Center Seven Factors of Awakening
2018-11-29 Day 3 Instructional Sit (Retreat at Spirit Rock) 55:27
Spirit Rock Meditation Center Seven Factors of Awakening
2018-11-27 Investigation (Retreat at Spirit Rock) 52:46
The function of 'dhamma vicaya'-Investigation in the service of awakening. How investigation is understood traditionally as well as conventionally. What arouses and sustains ones investigative awareness in formal meditation and life.
Spirit Rock Meditation Center Seven Factors of Awakening
2018-06-09 Miracle of Aging, Letting Go and Awakening (Retreat at Spirit Rock) 51:59
Aging brings many surprises. We can develop a ‘big picture’ that includes the wisdom of equanimity and relaxation. This wisdom of not clinging or letting go is fundamental to the Buddhist goal of awakening. It also can arise as we age, let go of everything, as we see that we can’t actually hold on to anything. The freedom of letting go is part of the fruit of practice and aging.
Spirit Rock Meditation Center Aging, Dying and Awakening

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