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The greatest gift is the
gift of the teachings
 
Eugene Cash's Dharma Talks
Eugene Cash
I am intrigued by how we can live the 'holy life' as lay people. How do we erase the imaginary line between formal sitting practice and the rest of our lives? How can we bring full engagement to formal and informal practice? Is it possible to embody, in our lives, the understanding and insight that comes with intensive training? And can we live our lives in a way that expresses and continues to deepen our realization? These questions fuel my practice and my teaching.
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2020-07-06 Monday Night Dharma Talk 58:04
Spirit Rock Meditation Center
2020-03-12 Day 12 Morning Instructions (Retreat at Spirit Rock) 38:13
Spirit Rock Meditation Center March Monthlong
2020-03-11 Letting Go - Release - Freedom (Retreat at Spirit Rock) 60:35
Satipatthana - Four Foundations of Mindfulness offers us specific meditation practices with the body, breath, in four postures, in all activities, with the elements, with death, vedana, the heart/mind and the dharmas including hindrances and the seven factors of awakenings. Each of these practices includes a through line: One abides independent, not clinging to anything in the world. The not clinging to body, heart, mind or any experience is both the foundation of the Buddha's teaching and the doorway to freedom. It's the experience of coming into alignment with ' he way things are.'
Spirit Rock Meditation Center March Monthlong
2020-03-09 Day 9 Brahma Vihara Practice (Retreat at Spirit Rock) 45:29
Spirit Rock Meditation Center March Monthlong
2020-03-06 Day 6 Morning Instructions (Retreat at Spirit Rock) 53:32
Spirit Rock Meditation Center March Monthlong
2020-03-03 Embodied Awareness: Postures and All Activities (Retreat at Spirit Rock) 54:18
We explored how to practice with an embodied awareness 24/7. Practice using a full awareness that allows us to be mindful through the knowing our body experientially veiled of thoughts, ideas and commentary. This direct knowing is proprioceptive, kinesthetic, often referred to as felt sense knowing.
Spirit Rock Meditation Center March Monthlong
2019-09-23 Love, Letting Go and the Nectar of the Dharma - Monday Night Dharma Talk 60:03
Spirit Rock Meditation Center
2019-05-15 Grateful for This Moment of Life (Retreat at Spirit Rock) 51:28
Gratitude arises as the 5th Brahma Vihara. It is a quality of heart ripened by our coming into harmony with the reality of life and death. As we waken to the truth that this is the only moment there is, we discover the magic, mystery and beauty of simply Being.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life
2019-05-13 Letting Go into Living and Dying (Retreat at Spirit Rock) 48:47
What it means to let go as we live and as we die. How can we begin relax with the fact that in actuality we can’t really hold on to anything? This truth helps us to come into alignment with the way things are! Reality is not static, it is ecstatic, always changing.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life
2019-05-11 Do Not Waste Your Life (Retreat at Spirit Rock) 48:21
Exploring Maranasati: Mindfulness of Death/Awakening to Life. This talk highlights the normalcy of Death. We survey how death is related to in various Buddhist traditions as well as discussing personal experience of death as part of contemplative practice.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life

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