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The greatest gift is the
gift of the teachings
 
James Baraz's Dharma Talks
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
2014-03-09 Kalyana Mitta Half-Day workshop with James Baraz and Elad Levinson 24:56
Co-presenter Elad Levinson on using KM groups for self-discovery and the what and how of processes that set up your group for success.
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-03-06 Sutta Series: Capala Sutta: The Buddha's Advice for Overcoming Sloth and Torpor (AN 7.58) 51:19
Do you ever get sleepy while meditating? In this discourse, the Capala Sutta from the Angutarra Nikaya, the Buddha catches one of his main disciples, Ven. Maha Moggallana nodding off. He then offers him seven strategies for overcoming "sloth and torpor". Identifying with the drowsiness can actually be a doorway to the wisdom of anatta or the selfless nature of reality.
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-02-28 Your Practice Makes a Difference! 61:03
In this last talk of the month long retreat, the Buddha's five supports for our practice (from the Maghiya Sutta) are presented as well as the ways our practice can benefit not only ourselves, but everyone we know and our planet.
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-23 What Thought Am I Believing Right Now? 63:10
When we believe thoughts coming from a contracted mind we are in dukkha. When we see them clearly as empty and not self, there's wisdom. This talk also explores the 4 Iddhipadas-different temperaments and sources of motivation in practice.
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-17 Contentment 57:29
The Buddha called contentment "our greatest wealth." It's the antidote to the wanting mind and the route that leads us from attachment to freedom.
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-16 Morning Instructions: Day 15 2:59
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-15 Trust 60:29
Trust in the Dharma, in the unfolding process of practice and our inner wisdom when we learn to listen with skill.
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-13 Morning Instructions Day 12 10:24
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-08 Morning Instructions - Day 7 23:38
A guided meditation using the breath to develop concentration.
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-07 Wise Effort: Finding Balance and Inclining toward the Wholesome 62:26
Two aspects of Wise Effort are explored: 1) how do we know if we're doing too little, too much or just enough with regard to effort in practice? and 2) the four aspects of wise efforts are discussed with particular emphasis on the importance of cultivating and increasing wholesome states.
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-02 Morning Instructions - Day 1 10:16
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-01-23 Update on our progress in building community and more on Bob Doppelt's climate change and the Dharma. 64:25
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-01-16 Earth As Witness: International Dharma Teachers' Statement on Climate Change 63:47
with Bob Doppelt, James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks
In collection: One Earth Sangha
2014-01-09 Like Minded Friendship 41:50
Insight Meditation Community of Berkeley IMCB Regular Talks
2014-01-02 Refuge in the Sangha 42:11
James Baraz and Kate Janke, along with our Sangha members, reflect on our vision of community.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-12-26 Past, Present and Future: The start of a new year. 41:13
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-10-31 The Payoff From Fear 44:15
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-10-24 Is There a Place for God in Buddhist Practice? 61:24
A discussion of the Fall 2013 issue of the Buddhist journal, Inquiring Mind, The God Issue.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-10-17 The Courage to Be Yourself 47:04
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-09-28 Compassion, Equanimity and the Joy of Simply Being 62:29
Spirit Rock Meditation Center (Angela Center) Awakening Joy Retreat
2013-09-27 Seeing Who You Really Are Beyond the Comparing Mind 63:55
Spirit Rock Meditation Center (Angela Center) Awakening Joy Retreat
2013-09-26 Opening to Suffering as a Path to Happiness 60:31
Spirit Rock Meditation Center (Angela Center) Awakening Joy Retreat
2013-09-25 The Power of Intention 61:27
Spirit Rock Meditation Center (Angela Center) Awakening Joy Retreat
2013-09-14 Awareness as Basis of Connection to Self and Others 63:19
Includes a Brahma Vihara exercise. From "The Magic of Awareness" with Anam Thubten Rinpoche and James Baraz - PART 4
Spirit Rock Meditation Center
2013-09-14 The Amazing Wonder and Awe of Awareness 26:11
From "The Magic of Awareness" with Anam Thubten Rinpoche and James Baraz - PART 2
Spirit Rock Meditation Center
2013-09-12 A Star at Dawn: A Buddhist Perspective on Loss 49:16
Although impermanence is the underlying reality of existence, we have trouble accepting loss especially of those we love. The Buddha said to contemplate every day that we will be separated from everyone and everything near and dear to us. This talk explores why and how to do that.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-09-05 Emaho!: How Amazing 52:19
When we look deeply into reality we see things with a fresh eye and open to the miracles that are all around us. This sense of wonder and awe helps our mindfulness practice come alive especially developing the awakening factors of investigation, energy and joy.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-09-01 Transforming Fear into Love 61:03
Practice is an alchemical process that turns dukkha into sukkha. If we have the courage to face our demons and learn to open to our blessings, we radiate love and wisdom that not only transforms ourselves but the world as well.
Spirit Rock Meditation Center Labor Day Retreat
2013-08-29 The What, Why and How of Mindfulness Practice 61:11
What mindfulness is, the benefits that result from its cultivation and the skillful attitudes that support practice: relaxed, interested and kind awareness.
Spirit Rock Meditation Center Labor Day Retreat
2013-08-22 Follow Your Heartbreak 51:12
Inspired by Andrew Harvey's book A Guide to Sacred Activism. The journey of transformation, both personal and global, includes our hearts opening to all the suffering we encounter and letting our heart be shattered and break open to new possibilities. This is a natural and essential component of true awakening. This process is explored on different levels: our own dharma practice, the classical Progress of Insight and what Harvey calls "The Dark Night of the Species."
Insight Meditation Community of Berkeley IMCB Regular Talks
In collection: One Earth Sangha
2013-08-08 Facing in the Right Direction 48:28
Reflections on Ajahn Chah and his teaching on the wisdom of allowing your practice to take its natural course without forcing it or thinking you can control it.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-08-01 Kindness 51:06
Dedicated to Spirit Rock caretaker Steve Young who passed away the day of the talk and who embodied kindness. The power of kindness to bring us happiness and being conscious about the consequences of choosing to act or not act from kindness.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 1 25:58
This half-day workshop was designed for the hosts, leaders, potential leaders and participants in Kalyana Mitta (KM) groups. Spirit Rock is looking for additional facilitators and hosts to create new groups and connect people with the KM program. Contact KalyanaMitta@spiritrock.org for more information or to find out about our next KM workshop.
Spirit Rock Meditation Center
2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 2 7:47
Spirit Rock Meditation Center
2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 3 59:27
Spirit Rock Meditation Center
2013-06-16 Kalyana Mitta Half-Day with James Baraz, June 16, 2013, part 4 33:31
This half-day workshop was designed for the hosts, leaders, potential leaders and participants in Kalyana Mitta (KM) groups. Spirit Rock is looking for additional facilitators and hosts to create new groups and connect people with the KM program. Contact KalyanaMitta@spiritrock.org for more information or to find out about our next KM workshop.
Spirit Rock Meditation Center
2013-06-06 We Are What We Think, With Our Thoughts We Make the World 52:56
The stories we hold about ourselves or others will determine our actions, through fear or inspire us to act with courage and commitment. This talk includes Andrew Harvey's brilliant reading and thoughts on Rumi's poem "Passion"
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-05-23 Faith 50:26
How the practice develops the quality of Saddha, a heartfelt confidence and trust in the practice and in our capacity to wake up.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-05-21 Developing Our Practice 9:20:03
with Anushka Fernandopulle, Arinna Weisman, Ayya Anandabodhi, Bhante Buddharakkhita, Carol Wilson, Jack Kornfield, James Baraz, Joseph Goldstein, Kittisaro, Thanissara
2013-05-18 Equanimity with Things As They Are 63:13
The quality of equanimity is a significant factor in coming to terms with impermanence and its manifestations: agin, illness and death. Learning to find balance with regard to the reality of change is explored
Spirit Rock Meditation Center Aging as Spiritual Opportunity: A retreat for those 55 and older
2013-05-15 Loving Ourselves As We Grow Older 59:04
The importance of accepting and learning to love ourselves is important at any age. But it is particularly crucial as as we learn to adjust to a body and mind going through the aging process as well as a new self-identity about who we are.
Spirit Rock Meditation Center Aging as Spiritual Opportunity: A retreat for those 55 and older
2013-05-09 Change is Possible 51:13
Our attitudes and attachment to views change over time including choosing to become more conscious and kind. Includes James describing his visit to Jessup Prison in Maryland where he spent an inspiring afternoon with prisoners who had gone through the Awakening Joy material.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-04-29 Guided Metta Meditation and Question/Response 52:21
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life
2013-04-27 Transforming Suffering into Happiness 60:55
The magic of mindfulness is how it weakens unwholesome (akusala) states of suffering and strengthens wholesome (kusala) states of well-being. This talk explains this process of alchemy: how greed, hatred and delusion are transformed into generosity, loving-kindness and wisdom.
Insight Meditation Community of Washington DC 2013 IMCW Spring Retreat: Intimacy With Life
2013-04-20 From Me to We 53:12
with Bob Doppelt, James Baraz
Spirit Rock Meditation Center Responses to Climate Change: Awareness, Action and Celebration
In collection: Responses to Climate Change: Awareness, Action and Celebration
2013-04-20 Responses to Climate Change: Awareness, Action and Celebration 4:05:21
with Bob Doppelt, Donald Rothberg, James Baraz, Joanna Macy, Malcolm Margolin, Nina Wise, Paul Hawken
2013-04-20 (1 day) Spirit Rock Meditation Center
Spirit Rock Meditation Center Responses to Climate Change: Awareness, Action and Celebration
In collection: One Earth Sangha
2013-04-18 1st Part: Working with our Habits, 2nd Part: Boston Marathon Bombings 51:02
The first part of this talk is about our Habit discussion we've had over the last two weeks. The second part is about how we deal with the Boston Marathon Bombings.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-04-11 The Power of Habit - Part 2 51:57
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-04-04 The Power of Habit - Part 1 52:48
Talk based on Charles Duhigg's book on why we do what we do and how to strengthen or change our habits.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-03-28 Facing in the Right Direction 47:46
Social change happens slowly in our society but usually moves in the direction of greater inclusion and acceptance of progressive ideas. Includes Mark Morford's column "Your Evolution is Totally Gay."
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-03-21 Community Sharing: Questions and Answers 56:27
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-03-14 The Five Reflections 50:07
The Five Reflections from the Upajjatthana Sutra are: 1 - I am subject to old age, 2 - I am subject to illness, 3- I am subject to death, 4 - I must be parted and separated from everyone and everything dear and agreeable to me, 5 - I am the owner of my karma and the heir of my karma.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-03-02 Contentment 57:07
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-25 Afternoon Brahma Vihara Practice - Mudita for All Beings 57:05
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-24 The Comparing Mind 60:03
The tendency to compare and judge ourselves with others or regarding our ideas of good practice runs very deep. How to work with these patterns and see through them to realize our true nature is explored.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-22 Afternoon Brahma Vihara Practice - Part 1 44:22
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-22 Afternoon Brahma Vihara Practice - Part 2 13:50
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-18 Cultivating Wholesome States - Part 2 60:29
Suffering itself can lead to genuine well-being and happiness when we know how to transform it. Other wholesome states: how to have metta for self and letting go into simply being are explored.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-12 Brahma Viharas - Forgivness 46:25
Neutral Person
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-12 Morning Instructions, Day 9 9:27
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-11 Cultivating Wholesome States, Part 1 63:55
The Buddha taught that the cultivating of wholesome states (Kusala) creates conditions for awakening. This talk explores the importance of this cultivation, its place is Wise Effort and how to "maintain and increase" these states as he encouraged.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-08 Afternoon Brahma Vihara Instructions 62:17
Metta: forgiveness
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-05 Morning Instructions, Day 2 20:28
The Breath
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-04 An Ode to Mindfulness 58:21
Why did the Buddha describe mindfulness as the direct path to overcome sorrow and lamentation, end suffering, discontent and realize the highest happiness? This talk reminds us what mindfulness practice is, why it is so profound and describes attitudes that optimally support mindfulness practice.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-01-31 Seeing Through Views. 50:58
"Seeing Through Views: A Doorway to Liberation" As the Buddha said in the Paramatthaka Sutta: On Views: "A person who associates himself with certain views, considering them as best and making them supreme in the world is not free from contention (with others)." This talk explores the power, freedom and potential for deeper love that comes when we realize that our view is just one reality.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-01-24 Why I teach Awakening Joy. 55:01
In the talk, I share what motivated me to teach Buddha Dharma as a path of happiness. Some of the teachings might obscure this fact through misunderstanding, as well as the underlying teachings that lead to genuine well-being.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-01-17 The Power of Generosity 56:47
James is joined by Phil Catalfo, who runs the Berkeley Neighborhood Food Project, for a rich discussion about the power of generosity. Giving not only benefits the recipient but the giver as well. While BNFP alleviates the suffering of those who are “food insecure;” it also alleviates the suffering of the donors by providing them a means to process their feelings, thoughts, and memories about food, hunger, abundance, guilt, and so on. Participants report a vastly expanded sense of themselves and become profoundly grateful for the opportunity to experience that. They see that “everybody wins” is an actual option in this world.
BNFP Website

Insight Meditation Community of Berkeley IMCB Regular Talks
2013-01-10 Shifting perspectives 47:46
When life is difficult or frustrating the teachings advise us to practice equanimity. One simple but potent way to do that is to take a step back and hold things with a wider perspective. We'll be exploring different practices that incline towards equanimity through this method.
Insight Meditation Community of Berkeley IMCB Regular Talks
2013-01-03 Embracing Change 52:20
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-12-27 Past, Present and Future. 54:44
As 2012 comes to a close, this is a time to reflect on the lessons from the past year, where you are now and what your vision is of the New Year.
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-12-20 A Time For Healing 51:58
Dealing with the tragedy of Newtown, Conn.
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-12-13 Practicing With Difficult Emotions. 61:36
Exploring themes from the current issue (Volume 29/Number 1/Fall 2012) of Inquiring Mind with guest editor of the issue, Kevin Griffin.
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-11-29 Who we really are 49:28
Who You Really Are Walt Whitman wrote: “I am larger, better than I thought; I did not know I held so much goodness." A key aspect of genuine awakening is realizing the basic goodness that is our true nature (when we're not confused or lost in our stories). What gets in the way of accessing this basic goodness? What supports it?
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-11-15 Cast Aside the Costume 49:44
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-11-08 Empathy: The Key that Unlocks the Heart 49:19
The ability to put oneself in someone else's shoes is the doorway to compassion. Once there is compassion then forgiveness, connection and genuine metta naturally follow. This talk includes a teaching from Thai master, Ajahn Maha Boowa, on the power of empathy.
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-11-03 Trust and Surrender is Available in Any Moment 57:17
While many wholesome states are experienced by cultivation, the state of peace and wholeness that is possible comes from relaxing all doing and simply allowing ourselves to just be. This state of being emerges from equanimity, involves trust and surrender and is available in any moment.
Spirit Rock Meditation Center Awakening Joy: Dharma Practice as a Path of Happiness
2012-11-01 Buddha Dharma as a Path of Happiness 62:34
The Four Noble Truths are usually presented as the truth of suffering, its cause, its end, and the path that leads to the end. This talk presents these truths with an emphasis on well-being: 1) There is happiness, 2) There is a cause of happiness, 3) Happiness is possible, and 4) There is a path that leads to the highest happiness.
Spirit Rock Meditation Center Awakening Joy: Dharma Practice as a Path of Happiness
2012-10-18 A Simple Twist of Fate 50:46
Our lives are filled with turning points that can steer us in different directions. To have found the Dharma and be facing in the direction of greater consciousness is extraordinarily good karma that can powerfully fuel and inspire our practice with sincerity and gratitude.
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-10-04 No Credit, No Blame. 56:40
"In this world no one escapes from blame," said the Buddha. How can we deal with blame from others skillfully without getting crushed by criticism or react to it in a way that causes more suffering for ourselves and other? The key to not being lost in Praise or Blame is non-identification, not taking ownership of your experience. This includes not identifying with your body or mind. We can appreciate the gifts we've been given as well as our shortcomings without taking them personally. This is the natural by-product of understanding anatta, the selfless nature of existence.
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-09-27 No Place to Land 57:17
Advaita teacher H. W. L. Poonja spoke of emptiness as "No place to land." This follow-up talk on Praise and Blame, discusses how understanding the Buddha's teaching on Emptiness—the selfless nature of the process—we can appreciate the positive impact we have on others without taking personal credit when praise comes our way.
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-09-20 Praise and Blame 59:04
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-09-13 Titrating our Dukkha. 54:40
Though mindfulness meditation instructions generally suggest paying attention to what is predominant, focusing on overwhelming emotions especially those rooted in trauma is often not beneficial. This talk, which includes the Buddha's teachings on working with difficult emotions as well as theory from Somatic Experiencing (SE)—an approach to working with trauma—explores how to work with intense emotions by touching them a little at a time.
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-09-02 Transforming Suffering into Happiness 64:22
The magic of mindfulness is how it weakens unwholesome (akusala) states of suffering and strengthens wholesome (kusala) states of well-being. This talk explains this process of alchemy: how greed, hatred and delusion are trnsformed into generosity, loving-kindness and wisdom.
Spirit Rock Meditation Center Labor Day Retreat
2012-08-30 What Am I Doing Here and Why Am I Doing It? 56:49
How mindfulness practice works on retreat, the benefits that it produces and helpful attitudes that support intensive retreat practice.
Spirit Rock Meditation Center Labor Day Retreat
2012-08-23 Teaching what we need to learn. 54:56
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-07-19 Stewardship and Intention as Gaia Practices 52:25
This is part 4 of the series 'Appropriate Response at the Tipping Point' that began 6/14. In this talk, James discusses the last two of the five transformational commitments in Bob Doppelt's book From Me to We:

4. Acknowledge your trustee obligations and take responsibility for the continuation of all life
5. Choose your own destiny

Insight Meditation Community of Berkeley IMCB Regular Talks
In collection: Appropriate Response at the Tipping Point
2012-07-10 It's Really Possible! 60:32
To love ourselves, love others unconditionally to let in the love that comes our way, to realize more and more that love is our true nature -- these are tehe gifts of metta practice. With sincere intention and commitment, we can realize these fruits. We have everything we need to do this.
Spirit Rock Meditation Center Metta Retreat
2012-07-05 Karma and Sila as Gaia Practices 53:57
This is part 3 of the series 'Appropriate Response at the Tipping Point' that began 6/14. In this talk, James discusses the first three of the five transformational commitments in Bob Doppelt's book From Me to We:

1. See the systems you are part of
2. Be accountable for all the consequences of your actions
3. Abide by society’s most deeply held universal principles of morality and justice

Insight Meditation Community of Berkeley IMCB Regular Talks
In collection: Appropriate Response at the Tipping Point
2012-06-28 Seeing the System You Are Part Of 59:40
Sharing a positive vision for the future from Ernest Callenbach’s "Epistle to Ecotopians". We then begin to explore the first of five Dharma principles using systems and sustainability expert Bob Doppelt’s book From Me to We. The ignorance of these principles is what perpetuates the problem and the understanding of them is the key to changing our consciousness and providing a path toward healing the planet. This is part 2 of the series 'Appropriate Response at the Tipping Point' that began June 14.
Insight Meditation Community of Berkeley IMCB Regular Talks
In collection: Appropriate Response at the Tipping Point
2012-06-23 What supports Connecting? 1:18:55
with Daniel Ellenberg
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-06-23 Obstacles to Connecting in Relationships 62:33
with Daniel Ellenberg
Spirit Rock Meditation Center
2012-06-23 The Art and Practice of Connection 1:40:40
w/ Daniel Ellenberg
Spirit Rock Meditation Center
2012-06-14 Appropriate Response at the Tipping Point: Concern for the Planet as Dharma Practice 46:36
This is the first of a four-part series inspired by the Spring 2012 issue of Inquiring Mind, entitled 'Earth Now.' In addition to reading this issue, especially the interview with Joanna Macy: Woman on the Edge of Time, James also suggested these readings: Ernest Callenbach’s essay "Epistle to Ecotopians" and Bob Doppelt's book From Me to We: The Five Transformational Commitments Required to Rescue the Planet, Your Organization, and Your Life. The series continues on 6/28, 7/5, and 7/19.
Insight Meditation Community of Berkeley IMCB Regular Talks
In collection: Appropriate Response at the Tipping Point
2012-06-14 Appropriate Response at the Tipping Point 3:32:40
A four-part series inspired by the Spring 2012 issue of Inquiring Mind, entitled 'Earth Now.'
Insight Meditation Community of Berkeley IMCB Regular Talks
In collection: One Earth Sangha
2012-06-07 What do the three refuges mean? 51:12
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-05-31 Melting into Love 51:49
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-05-17 How Wonderful to See Defilements in the Mind: Practicing with U Tejaniya 58:09
On his return from a 2-week retreat at IMS in Barre, MA, with Burmese Master Sayadaw U Tejaniya, James shares the essence of U Tejaniya's unique approach to practice and the impact it has on one's life.

Teachings by Sayadaw U Tejaniya
Retreat at Insight Meditation Society, Barre, MA, April-May 2012
Workshop at Insight Meditation Center, Redwood City, CA, June, 2007
23-points for Right Attitude for Meditation
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-05-12 CDL & DPP Reunion: Talk 4 of 4 30:38
Spirit Rock Meditation Center CDL & DPP Reunion: May 12th, 2012
2012-05-12 CDL & DPP Reunion: Talk 2 of 4 66:06
Spirit Rock Meditation Center CDL & DPP Reunion: May 12th, 2012
2012-04-19 Be the Awareness 48:46
When we're not identified with mental or physical phenomena, we can let the pure awareness underlying reality naturally shine through.
Insight Meditation Community of Berkeley

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