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Devon Hase's Dharma Talks
Devon Hase
devon hase loves long retreats. Cumulatively, she’s spent four years in silent practice in the Insight and Vajrayana traditions. Since discovering meditation in 2000, she has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation Society, Spirit Rock, and other centers around the world. She enjoys supporting practitioners with personal mentoring, and her friendly, conversational approach centers relational practice and the natural world. Along with her life partner nico, devon co-authored How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life. She continues to spend a good part of the time in wilderness retreat in Oregon, Massachusetts, and elsewhere. For more, visit devonandnicohase.com
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2023-10-14 Upekkha - Abiding in Equanimity 37:17
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Teaching and guided meditation on the practice of equanimity. From Ruth King: ”Equanimity can feel internally like a great mountain, with the mind solid and stable, undisturbed by the changing seasons. Or it can be like the ocean, with the mind vast, deep, and immeasurable, undisturbed by whatever swims, floats, or is housed in its waters. Equanimity can be like a strong fire — roaring, engulfing, and transmuting, undisturbed by whatever is thrown into it. Or like immense space — open, allowing, and receiving, undisturbed by the objects that arise and pass away”
Spirit Rock Meditation Center :  Fall Insight 2023
2023-10-14 Open Awareness Meditation 54:22
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A review of Satipatthana meditation, and a guided meditation working through the objects of mindfulness (body, breath, sounds, vedana, and citta), culminating in Open Awareness.
Spirit Rock Meditation Center :  Fall Insight 2023
2023-10-13 Emptiness and Love 53:27
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A talk about how the path of wisdom practice leads to insights into emptiness, which then lead to natural compassion and love. Starring Rohitassa, Bahiya, Ananda, and of course our beloved Buddha: "Spiritual Friendship is the Whole of the Holy Life."
Spirit Rock Meditation Center :  Fall Insight 2023
2023-10-11 The Wisdom of Compassion, Afternoon Sit with Instructions 41:12
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Teaching and guided meditation on the practice of Karuna, or Compassion.
Spirit Rock Meditation Center :  Fall Insight 2023
2023-10-10 Morning Guided Meditation on Vedana 61:13
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Instructions and teaching on the second foundation of mindfulness, which is Vedana (feeling tone, or hedonic valence). A description from the Satipatthana, guided meditation, and ending reflections.
Spirit Rock Meditation Center :  Fall Insight 2023
2023-10-09 Equanimity and the Hindrances OR "Hello Little Nivarana", Evening Dharma Talk 54:48
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Teachings on the five hindrances and how to hold them with equanimity. Making friends with our beautiful monsters.
Spirit Rock Meditation Center :  Fall Insight 2023
2023-09-19 Reflections on Wise Attitude 48:49
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Dhamma conversation with Alexis Santos about right attitude in the Sayadaw U Tejaniya tradition. Recorded at the Maine wilderness retreat.
Portland
2023-08-23 The parami of generosity 36:12
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Thoughts and reflections on the paramis, Dana parami in particular
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice
2023-08-21 Metta For A Friend 43:34
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Guidance on using metta phrases, and the cultivation of friendliness for a good friend, prentices, (including pets, trees, and nature)
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice
2023-08-20 On Bumpy Roads and Muddy Trails: reflections on tranquility 48:06
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Stories and dhamma on the awakening factor of Passaddhi (calm, peace, tranquility)
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice

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