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Tara Mulay's Dharma Talks
Tara Mulay
With a deep love of the classical teachings, I seek to support practitioners in finding joy and liberation in modern life.
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2025-03-13 The Aggregate of Perception: Sañña (Retreat at Spirit Rock) 42:03
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2025-03-10 Morning Instructions on Mindfulness of Arising & Vanishing (Anicca) & Intention or Volition (Cetana) (Retreat at Spirit Rock) 58:35
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat
2025-01-07 Morning Instructions: Practicing with Mind States, Emotions, and Hindrances (Retreat at Spirit Rock) 58:15
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Spirit Rock Meditation Center :  Winter Insight Retreat
2025-01-05 Mindfulness, Refuge, and the Four Noble Truths (Retreat at Spirit Rock) 50:41
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Spirit Rock Meditation Center :  Winter Insight Retreat
2024-12-20 Practicing with Mind-States and Emotions 60:00
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Guided Meditation on practicing with mind-states, both wholesome and unwholesome.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat
2024-12-19 The Three Characteristics 53:32
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Impermanence, Dukkha, and Not-Self
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat
2024-10-06 The Fourth and Fifth Aggregates: Sankhara & Vinañña 55:52
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1
2024-09-29 The Aggregate of Perception 46:10
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With a discussion of the perception of impermanence (anicca)
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1
2024-08-10 Morning instructions on practicing with vedana 65:30
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Insight Meditation Society - Retreat Center :  Mindfulness and Insight Meditation: The Mahāsi Method
2024-07-09 Concentration retreat: faith and confidence (saddha) 45:58
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Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat

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