Tara Mulay's Dharma Talks
Tara Mulay
With a deep love of the classical teachings, I seek to support practitioners in finding joy and liberation in modern life.
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Select from Tara Mulay's
48
talks
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2025-05-13
API Heritage Retreat Talk: What is Insight?
2023-06-26
Attuning Our Lives with the Truth
2022-04-13
Belonging and Compassion
2024-07-09
Concentration retreat: faith and confidence (saddha)
2024-07-07
Concentration retreat: patience
2017-03-04
Day 7: Brahma Vihara Instructions
2025-06-22
Empowering Ourselves Together in the Dhamma
2025-12-18
Energy, Effort, and Courage in Our Insight Meditation Practice
2024-02-08
February 2024 Monthlong: The Last Three Hindrances of Sloth & Torpor, Restlessn…
2023-08-09
Insight and metta (Mahasi Lineage) retreat - morning five
2023-03-05
Insight: Asian Pacific Islander heritage retreat talk
2026-01-10
Living With Ease With the Truth of Impermanence (Anicca) - In Memory of Steve A…
2025-08-11
Mahasi Retreat: The Noble Eightfold Path
2025-12-15
Metta (Lovingkindness) Practice
2025-12-19
Mindfulness of Feeling Tone
2025-01-05
Mindfulness, Refuge, and the Four Noble Truths (Retreat at Spirit Rock)
2025-03-10
Morning Instructions on Mindfulness of Arising & Vanishing (Anicca) & Intention…
2024-08-10
Morning instructions on practicing with vedana
2025-01-07
Morning Instructions: Practicing with Mind States, Emotions, and Hindrances (Re…
2023-02-09
Morning Instructions: touching on all four foundations of mindfulness
2024-01-23
Morning reflection
2024-01-22
Morning Reflection
2023-05-11
Morning Reflection & Instructions
2024-01-29
Morning reflection: Anicca (Impermanence) and The Power of Simply Returning Aga…
2024-01-16
Morning Reflections: Letting Go, Even of "My Dharma Practice"
2024-01-03
Morning Reflections: Renunciation, Solitude, Simplicity.
2024-01-14
Morning Reflections: That Which Does Not Guarantee Power to Draw the Next Breath
2023-08-12
On Truth
2024-02-20
Practicing with Difficult Emotions
2024-12-20
Practicing with Mind-States and Emotions
2022-07-25
Samvega (spiritual urgency), faith and taking the practice home
2025-03-27
Spiritual Friendship (Retreat at Spirit Rock)
2024-09-29
The Aggregate of Perception
2025-03-13
The Aggregate of Perception: Sañña (Retreat at Spirit Rock)
2024-01-29
The Aggregates, Sankhara & Consciousness
2024-01-03
The Art of Moving Closer: Exploring the Five Grasped Aspects of Experience (the…
2023-08-08
The five aggregates of clinging
2025-06-13
The Five Aggregates of Clinging
2025-03-20
The Five Aggregates: Sankhara & Consciousness (Retreat at Spirit Rock)
2023-04-25
The four noble truths
2024-10-06
The Fourth and Fifth Aggregates: Sankhara & Vinañña
2024-01-16
The Khanda ("Aggregate") of Perception
2024-01-23
The Khanda ("Aggregate") of Sankharas
2024-01-09
The Khanda ("Aggregate") of Vedana
2024-12-19
The Three Characteristics
2018-09-07
The Three Characteristics and Collective and Individual Empowerment
2024-05-24
The three characteristics: Annica (impermanence) Dukkha ( suffering/unreliabili…
2023-04-16
Vedana - worldly and unworldly
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Select one of Tara Mulay's 25 retreats
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1900-01-01
Monday and Wednesday Talks
2017-02-25
March Monthlong Retreat
2018-09-04
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2020-01-01
BIPOC Voices - Series
2022-07-19
Unification of Mind: Concentration Retreat
2023-02-04
Befriending the World through Mindfulness
2023-03-03
Asian and Pacific Islander Heritage Retreat: Honoring (Y)our Doorways to the Dh…
2023-04-11
Embodying Kindness & Wisdom
2023-04-21
Recognizing Natural Awareness
2023-05-08
A Heart that Resonates
2023-08-04
The Sure Heart's Release
2024-01-01
January 2024
2024-01-16
Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insig…
2024-02-03
February Insight Meditation Retreat--1 Month
2024-05-19
The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat
2024-07-05
Unification of Mind: Concentration Retreat
2024-08-06
Mindfulness and Insight Meditation: The Mahāsi Method
2024-09-10
Three-Month Retreat - Part 1
2024-12-17
Heartfelt Wisdom: Insight Meditation Retreat
2025-01-04
Winter Insight Retreat
2025-03-01
March Insight Meditation 1-Month Retreat
2025-05-11
Asian and Pacific Islander Heritage Retreat: Honoring (Y)our Doorways to the Dh…
2025-06-04
The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat - 25WMRT
2025-08-04
The Sure Heart's Release: Insight and Metta Retreat – 25MKM
2025-12-14
Heartfelt Wisdom: Insight Meditation Retreat – 25PA
