Tara Mulay's Dharma Talks
Tara Mulay
With a deep love of the classical teachings, I seek to support practitioners in finding joy and liberation in modern life.
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Select from Tara Mulay's
47
talks
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2023-06-26
Attuning Our Lives with the Truth
2022-04-13
Belonging and Compassion
2022-12-12
Caring enough to truly live: noble eightfold path and samvega
2024-07-09
Concentration retreat: faith and confidence (saddha)
2024-07-07
Concentration retreat: patience
2022-06-05
Courage (viriya), energy, effort, and spiritual urgency
2022-05-31
Day 3 morning instructions: mindfulness of emotions
2017-03-04
Day 7: Brahma Vihara Instructions
2022-01-31
Day two morning instructions were thinking and emotions
2024-02-08
February 2024 Monthlong: The Last Three Hindrances of Sloth & Torpor, Restlessn…
2022-12-09
First morning instructions
2024-02-04
First Morning Instructions, February Monthlong (Retreat at Spirit Rock)
2023-08-09
Insight and metta (Mahasi Lineage) retreat - morning five
2023-03-05
Insight: Asian Pacific Islander heritage retreat talk
2022-12-11
Instructions day three: practicing with thoughts and thinking
2023-09-17
Mindfulness of breath and body: elements
2024-08-10
Morning instructions on practicing with vedana
2023-02-09
Morning Instructions: touching on all four foundations of mindfulness
2024-01-23
Morning reflection
2024-01-22
Morning Reflection
2023-05-11
Morning Reflection & Instructions
2024-01-29
Morning reflection: Anicca (Impermanence) and The Power of Simply Returning Aga…
2024-01-16
Morning Reflections: Letting Go, Even of "My Dharma Practice"
2024-01-03
Morning Reflections: Renunciation, Solitude, Simplicity.
2024-01-14
Morning Reflections: That Which Does Not Guarantee Power to Draw the Next Breath
2023-08-12
On Truth
2024-02-20
Practicing with Difficult Emotions (Retreat at Spirit Rock)
2022-01-30
Practicing with the hindrances and understanding Dukkha.
2022-08-11
Practicing With Vedana
2022-07-25
Samvega (spiritual urgency), faith and taking the practice home
2022-08-13
Taking The Practice Home
2024-09-29
The Aggregate of Perception
2024-01-29
The Aggregates, Sankhara & Consciousness
2024-01-03
The Art of Moving Closer: Exploring the Five Grasped Aspects of Experience (the…
2023-08-08
The five aggregates of clinging
2023-04-25
The four noble truths
2023-02-10
The four teachers of this retreat, giving going home advice
2024-10-06
The Fourth and Fifth Aggregates: Sankhara & Vinañña
2022-11-29
The Hindrances & Compassion (Retreat at Spirit Rock)
2024-01-16
The Khanda ("Aggregate") of Perception
2024-01-23
The Khanda ("Aggregate") of Sankharas
2024-01-09
The Khanda ("Aggregate") of Vedana
2018-09-07
The Three Characteristics and Collective and Individual Empowerment
2024-05-24
The three characteristics: Annica (impermanence) Dukkha ( suffering/unreliabili…
2022-12-10
The Three Characteristics.
2022-08-09
Three characteristics: IMS Mahasi retreat
2023-04-16
Vedana - worldly and unworldly
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Select one of Tara Mulay's 23 retreats
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1900-01-01
Monday and Wednesday Talks
2017-02-25
March Monthlong Retreat
2018-09-04
Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2022-01-28
Befriending the World through Mindfulness
2022-05-28
Finding the Present Moment: Insight Meditation Retreat
2022-07-19
Unification of Mind: Concentration Retreat
2022-08-05
Insight (Vipassana) Meditation Leading to Liberation
2022-11-27
Heart of Awareness (214X22)
2022-12-08
Heartfelt Wisdom: Insight Meditation Retreat
2023-02-04
Befriending the World through Mindfulness
2023-03-03
Asian and Pacific Islander Heritage Retreat: Honoring (Y)our Doorways to the Dh…
2023-04-11
Embodying Kindness & Wisdom
2023-04-21
Recognizing Natural Awareness
2023-05-08
A Heart that Resonates
2023-08-04
The Sure Heart's Release
2023-09-12
Three-Month Retreat - Part 1
2024-01-01
January 2024
2024-01-16
Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insig…
2024-02-03
February Insight Meditation Retreat--1 Month
2024-05-19
The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat
2024-07-05
Unification of Mind: Concentration Retreat
2024-08-06
Mindfulness and Insight Meditation: The Mahāsi Method
2024-09-10
Three-Month Retreat - Part 1
