Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to me is enough to engage me, stimulate me, and create a nice flow of energy. The actual process of teaching evokes ideas that even I did not realize were being held somewhere in my mind.
Different teaching situations offer their own unique value. In retreat, you are able to build a cohesive and comprehensive body of the teachings. When people are not on retreat and come for one session, it opens a different window. They are more spontaneous and I'm given the chance to contact them in ways that are closer to their "daily-life mind." This brings up surprises and interesting opportunities for me to learn even more.
I'm continually struck by how important it is to establish a foundation of morality, commitment, and a sense of personal values for the Vipassana teachings to rest upon. Personal values have to be more than ideas. They have to actually work for us, to be genuinely felt in our lives. We can't bluff our way into insight. The investigative path is an intimate experience that empowers our individuality in a way that is not egocentric. Vipassana encourages transpersonal individuality rather than ego enhancement. It allow for a spacious authenticity to replace a defended personality.
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Select from Ajahn Sucitto's
2743
talks
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VIEW ALL
2016-11-13
A firm foothold
2013-05-31
Explanation of Eight Precepts; Opening Talk
2020-12-11
'Unestablished' Citta
2023-07-11
‘Welcome to Gaia’ guided meditation on the interconnected cosmos.
2004-08-30
(No Title)
2004-09-04
(No Title)
2004-09-11
(No Title)
2004-09-18
(No Title)
2004-10-02
(No Title)
2004-11-13
(No Title)
2005-01-08
(No Title)
2018-10-10
01 Day 1 Opening: An Attitude of Practice Rather than a System
2018-06-25
01 Heart Offerings
2014-08-29
01 Meditation is Always Present Moment
2018-07-14
01 Precepts: Something You Can Always Do
2017-09-16
01 Self Is an Addition to What’s Already Here
2018-11-07
01 Setting up the Relational Context of Dhamma
2017-07-28
01: A Harmony of Body and Mind
2018-07-15
02 Clearing Toxins of the Heart Through Body
2018-10-11
02 Day 2 Morning Puja: Recollection and Chanting
2018-11-07
02 Going for Refuge - Reorientation of Citta
2017-09-16
02 Guided Meditation – 3 Reference Points: Presence, Whole, Balance
2018-06-25
02 Guided Meditation: Sitting at the Root of a Tree
2014-08-29
02 Standing Meditation: Springing Rhythmic Nature of the Body
2017-07-28
02: Standing meditation - Elements and Directions
2014-08-30
03 Activation, Action and Empathy
2018-06-26
03 Aspiration: To Train in the Wilderness
2018-10-11
03 Day 2 Pāli Pronunciation
2018-11-08
03 Regaining Our Natural Intelligence
2017-09-16
03 Standing Meditation – Whole Presence & Balance
2018-07-15
03 Standing Meditation: The Body Seeks Harmony
2017-07-28
03: Feeling the Body
2018-11-08
04 Calm and Discernment Work in Tandem
2018-06-26
04 Entering the Fields with Faith
2014-08-30
04 Freeing Ourselves Up to Feel
2017-09-16
04 Sense of Self
2018-10-11
04 Standing Meditation: Standing to Promote Energy Movement
2018-07-15
04 Walking Instructions: Can You Move without a “There”?
2017-07-28
04: Walking without Headism
2018-10-11
05 Day 2 Morning Instructions: Bear in Mind – You’re a Threesome
2018-06-26
05 Dhamma: The Liberation Field
2017-09-16
05 Guided Meditation – Ground as a Reference Point
2018-07-15
05 Guided Meditation: Where Do I Find Meaning?
2018-11-09
05 The Wisdom Faculty
2014-08-30
05 Walking Meditation: Coming Out of Stuck States
2017-07-28
05: Put Aside What’s Unnecessary
2018-10-11
06 Day 2 Pausing before “the Next”
2014-08-30
06 Empathy Unseats the Tyrant Programs
2018-06-27
06 Guided Meditation: Holding the Field Beneath Self-View
2017-09-17
06 Staying in Touch with the “I” before the “Am”
2018-07-15
06 Using Thought for Recollection
2018-11-10
06 Walking Instructions: Human Bodies Walk Like This
2017-07-28
06: A Quality of Deep Attention
2018-10-11
07 Day 2 Evening Puja: Don’t Follow the Bounce
2017-09-17
07 Guided Meditation – Sensing the Body in Layers
2018-11-10
07 Intention - a Property of Citta
2018-07-16
07 Posture and Breath for Chanting
2018-06-27
07 Standing Meditation: Include It All
2014-08-30
07 Steep Yourself in the Good
2017-07-28
07: Standing Meditation 1: Balance – the Place of Least Stress & Most Harmony
2018-06-27
08 Careful Attention to the Wilderness of Self
2018-10-12
08 Day 3 Morning Puja: Immersion in the Dhamma Field
2014-08-31
08 Guided Meditation: Internal Happiness
2018-07-16
08 Guided Meditation: Soothing Nervous Energy Through Breathing and Body
2017-09-17
08 Relational Experience I Am
2018-11-11
08 Resourcing the Faculty of Heart, Our Responsive Capacity
2017-07-29
08: Return, Return, Return
2014-08-31
09 An Exercise in Awareness
2018-10-12
09 Day 3 Morning instructions: The Dhamma Field – Our True Home
2018-07-16
09 Don’t Resist the Disorientation Experience
2018-11-11
09 Guided Meditation: Feeling Grounded and Safe in the Space
2018-06-27
09 The Craft of Meditation
2017-07-29
09: Q&A: Am I Wasting My Opportunity Staying As a Lay Person?
2011-09-26
1 Group Study - Internal and External
2011-09-27
1 Group Study - Samadhi and Natural Mind
2011-09-25
1 Group Study - Wise Attention and Discrimination
2011-09-24
1 Morning Chanting and Guided Meditation
2018-10-12
10 Day 3 Standing Meditation: Turning in Space
2018-07-16
10 Discerning Your Way Through Systems
2018-06-28
10 Standing Meditation: Skillful Use of Perceptions
2014-08-31
10 Standing Meditation: There Are No Tyrannies in Space
2018-11-11
10 Weaning the Citta from Clinging
2017-07-29
10: Standing Meditation 2: You Can’t Let Go Without Support
2014-08-31
11 Aimless Wandering
2018-10-12
11 Day 3 Evening Puja: Learning to Prefer Dispassion
2018-06-28
11 Massaging the Closed Heart
2018-11-11
11 Q&As
2018-07-17
11 You Don’t Stop Craving, You Stop Believing in It
2017-07-29
11: Walking Meditation
2018-10-13
12 Day 4 Morning Puja: Think Short, Listen Long
2014-08-31
12 Guided Meditation: Everything Happens within Awareness
2018-07-17
12 Guided Meditation: The Felt Sense of the Body
2018-11-12
12 Nourishing the Citta
2018-06-28
12 Q&A: Negotiating Contact & Gladdening the Mind
2017-07-29
12: Mind Doesn’t Know How to Discharge – Body Does
2018-10-13
13 Day 4 Morning Instructions: Heart Yoga
2018-07-18
13 Guided Meditation: Disengaged Awareness
2018-06-28
13 Guided Meditation: Everything Unfolds from the Center
2018-11-14
13 Soothing and Steadying Body Energies
2017-07-29
13: The Aim of One-pointedness
2018-07-18
14 Allowing Innate Intelligence to Arise
2018-10-13
14 Day 4 Guided Meditation: Goodwill
2018-06-29
14 Pāramī - Embodying Truth
2018-11-14
14 Sangha Heals Afflictions of Exclusion
2017-07-29
14: It’s Just a Movement
2018-10-13
15 Day 4 Qi Gong
2018-06-29
15 Guided Meditation: Breathing In Healing Energies
2018-11-15
15 Learning to Cultivate Relationship
2018-07-18
15 Q&A: I Don’t Answer Questions I Respond to People
2017-07-29
15: The Root Perception of Change
2018-10-13
16 Day 4 Evening Puja: Q&A
2018-06-29
16 Disengaging the Self - the First Right Effort
2018-11-16
16 Nothing Works - Get Used to It
2018-07-19
16 Right Effort: How to Strive without Getting a Hernia
2017-07-30
16: An Embodied Truth
2018-10-14
17 Day 5 Morning Puja: Lingering
2018-11-16
17 Intention and Effort
2018-06-30
17 Pūjā: The Occasion for Refuge
2018-07-19
17 Walking Instructions: Staying in Flow
2017-07-30
17: Qigong Exercises 2
2018-07-20
18 Appropriate Attention: Comfortably Held rather than Witnessed
2018-11-17
18 Brahmavihara Cultivation for a Happy Abiding
2018-06-30
18 Comfortable or Ignorant? Choose Dhamma
2018-10-14
18 Day 5 Guided Meditation Intention – a Softer Effort
2017-07-30
18: Closing Talk – You Never Go Back, You Always Go Forward
2018-07-21
19 Careful Thinking to Be Cultivated for Wisdom and Release
2018-10-14
19 Day 5 Morning Instructions: Maps that Dispel Differentiation
2018-11-17
19 Q&A
2018-07-01
19 Standing Meditation: Opening to Feeling
2011-09-27
2 Closing Session
2011-09-24
2 Group Study - Citta
2011-09-25
2 Group Study - Full Awareness
2011-09-26
2 Group Study - Satipatthana and The Cook
2018-07-01
20 “About to”: The Moment of Becoming
2018-10-14
20 Day 5 Evening Puja: Wilderness Training
2011-05-06
20 minutes of meditation and Q&A on becoming, the nature of mind/awareness
2018-11-18
20 Review of Four Points for Orientation
2018-07-21
20 Wisdom: Detox for the Heart
2018-10-15
21 Day 6 Closing talk: The Smallest Unit in the Cosmos is Two
2018-07-21
21 Q&A
2018-11-18
21 Standing Meditation: Where There Is No Activation in the Body
2018-07-01
21 The Skill of Thinking: Allowing the Heart to Speak
2018-11-19
22 Leave Space for Miracles
2018-07-01
22 Q&A: Relational Snags, Power of Resolve, Liberation from Clinging
2018-07-22
22 The Comfort Place Is Here
2018-11-21
23 Ānāpānasati – A Model for Cultivation and Freedom
2018-07-23
23 Closing Exhortation: Being Is First, Doing Is Second
2018-07-02
23 Guided Meditation: Distilling and Dwelling in Your Dhamma Potential
2018-07-02
24 Closing: Unfolding Your Dhamma Field and Carrying It Within
2018-11-22
24 Place Attention Directly on the Here and Now
2018-11-22
25 What Sustains a Steady Heart Energy?
2018-11-22
26 Fields as a Way of Experiencing Phenomena
2018-11-23
27 Don’t Go into Things until You Can Stay Out of Them
2018-11-24
28 The Luminous Citta
2018-11-25
29 Returning to Center
2020-02-06
3 Channels for Energy
2011-09-25
3 Evening Talk - Fine Tuning Cultivation
2011-09-26
3 Evening Talk - Introspective But Not Isolationist
2011-09-24
3 Group Study - View, Effort and Mindfulness
2018-11-25
30 Q&A
2018-11-26
31 Body - The Last Outpost of Sanity
2018-11-28
32 Ajahn’s Advice - Play More
2018-11-29
33 Resetting Your World
2018-11-29
34 Q&A
2018-11-30
35 This Dhamma Is for Elimination of Stress
2018-11-30
36 Q&A
2018-12-01
37 Passing of Difficult Feeling
2018-12-02
38 Release
2018-12-02
39 Q&A
2020-02-12
4 Basic Postures
2011-09-24
4 Evening Talk - Views and The Body
2018-12-03
40 Guided Meditation: Brahmavihāras
2018-12-03
41 Brahmavihāra Follow Up
2018-12-03
42 Closing: This Is Going to Hurt – Get Used to It
2018-12-04
43 Dedication of Offerings and Vipassanabhumi chant
2018-12-04
44 Morning Chanting Pali
2018-12-04
45 Morning Chanting English
2018-12-04
46 Evening Chanting Pali
2018-12-04
47 Refuge Mantra Chant
2020-02-15
5 Indriya
1990-04-02
A Billion Calpas (Aeons) Of Bliss Are Not Enough
2021-07-30
A Breath of Kindness to the Kammic Field
2023-05-19
A frame for purification
2021-10-29
A fruitful merging
2022-03-28
A Good Boat Needs Water
2008-01-26
A Gradual Unfolding
2017-01-02
A Head with No Body
2022-11-01
A heartfelt frame of reference
2007-08-08
A Holiday At Home - 'knowing' meets 'self'
2014-11-28
A Journey with the Satipatthana s Map
2006-12-17
A Map For Awakening
2010-07-02
A Map Leading To Unlocatable Release
2007-10-23
A Moving Balance
2011-02-05
A Path Of Clear Experience(Sat.Talk)
2022-04-24
A path to the deathless
2019-05-17
A Peaceful Abiding Is Possible
2010-10-17
A Place Of Non-Reaction
2007-10-25
A Question Of Control
2016-12-30
A Skilful Use of Puja
2011-03-12
A Sphere Of Shared Solitude (Sat. Talk)
2009-01-13
A Step Towards The Transcendant
2018-04-30
A suggested exercise
2021-10-09
A vehicle for liberation
2017-04-15
About Chithurst Monastery, Temple Forest Monastery, and Sati Sārāņīya Hermitage
2009-03-22
Absolute Honesty
2006-07-20
Absolute Honesty - Grasping, Self, & Personhood
2020-01-16
Ācariya Puja - Recollect Pāramī (Evening Public Talk)
2021-01-16
Ācariya Puja – Aim Your Intentions High
2018-02-28
Accept, don't adopt - so wisdom can arise
2007-04-14
Acceptance
2016-03-14
Accepting Impermanence
2020-07-19
Accepting without Adopting
2016-05-08
Accessing ‘Ground’ – Unconditional Acceptance
2016-11-11
Acknowledgement of Fields
2020-03-16
Acknowledging the Causal Field
2013-11-29
Action and Presence: Integration Through the Heart
2020-02-17
Addressing the Causal (Energy) Field
2019-05-30
Advice for Ending Retreat
2021-12-12
Advice on Walking
2002-01-26
Afflicted thoughts
2017-06-11
Afternoon Instructions: How to Approach Mindfulness of Body
2020-12-07
Afternoon Q&A
2024-06-25
Aging out of self and into the deatlless
2018-02-04
Aimless walking (instruction with 30 minute silence)
2020-02-24
Aimless wandering’ Meditation
2002-01-01
Aimlessness
2005-01-16
Ajahn Cha's Dhamma
2023-01-16
Ajahn Chah's Dhamma Culture
2022-05-30
Ajahn Closing Comments
2003-01-10
Aligning Body Energy
2020-02-26
Aligning to Direct Experience
2007-01-05
Alignment Of Body, Thought And Mind
2002-04-27
Alignment to Wholeness
2010-08-02
All Round Evevness-Equanimity With Sankharas
2018-02-01
AM - Assessing rather than judging our practice
2018-02-02
AM - Container not content - a frame for emptying
2018-02-04
AM - Cultivate in accordance with ‘sappaya’: what is suitable and fitting - 20m…
2018-01-29
AM - Detox - clearing the ‘Business Model’
2018-01-29
AM - Puja - Dhamma as collective presence and resolve
2018-01-31
AM - Sati sampajañña A hold that knows how to flex
2018-02-03
AM - the first 3 fetters
2018-02-04
AM - The movement and the mover
2018-01-30
AM - The natural source of good will is awareness
2018-02-05
AM - The twelve aspects of the Four Noble Truths
2018-01-30
AM - Working Directly with the citta
2016-04-26
AM Dhamma Talk: Mindfulness of Breathing
2016-04-24
AM Dhamma Talk: Resonance between Citta and Body
2016-04-27
AM Dhamma Talk: Right View - Coming Out of the Grip of Self-View
2016-04-25
AM Dhamma Talk: The Mudra of Attention
2016-04-29
AM Dhamma Talk: Turning Citta Around
2016-04-28
AM Dhamma Talk: You Don't Get Over Anything - You Either Process Them or Dismis…
2016-04-29
AM Guided Meditation: Opening Up Consciousness Through the Listening Door
2016-04-28
AM Guided Meditation: Tuning In to the Holistic Sense
2016-04-26
AM Puja: 5 Subjects for Frequent Recollection
2016-04-30
AM Puja: Kalyanamitta
2016-04-25
AM Puja: Puja - Celebration of What Is Given
2016-04-24
AM Puja: Puja Makes Way for the Unspoken
2024-06-19
Amplifying skilful states
2010-08-26
An All Life Vigil
2022-06-21
An approach to Meditation
2018-03-01
An introduction to Dependent Origination
2011-04-29
An Occasion For Gathering In The Dharma
1997-01-18
Anapanasati
1997-01-29
Anapanasati - 4Th Tetrad
1999-03-07
Anapanasati - The First Tetrad
2004-01-13
Anapanasati & The Four Foundations
2005-01-26
Anapanasati 2,3,4
2004-04-12
Anapanasati and Bodymindawareness
1998-10-17
Anapanasati I First Tetrad
1998-10-18
Anapanasati II First Tetrad
1998-10-19
Anapanasati III First Tetrad
1998-10-20
Anapanasati IV First Tetrad
2022-05-01
Anapanasati Sutta (P)
2021-11-22
Anapanasati Text References
1998-10-21
Anapanasati V
1998-10-22
Anapanasati VI Second Tetrad
1998-10-23
Anapanasati VII Third Tetrad
1998-10-24
Anapanasati VIII Fourth Tetrad
2002-01-13
Anapanasati, 1st Tetrad
2004-01-15
Anapanasati: Fourth Tetrad
1999-03-11
Anapanasati: Release Of The Mind
1999-03-10
Anapanasati: The Fourth Tetrad - Realization
1999-03-09
Anapanasati: Transformation Of The Breath
1998-11-28
Anatta
2022-12-10
Anatta for liberation
2020-01-11
Anattā Is the Way Out (Evening Public Talk)
2021-11-13
Anger, Grief, Afflictive Emotions
2024-05-29
Animate conditions
2003-01-18
Animitta Nimitta Samadhi
2024-02-16
Anussati - recollection
2005-01-15
Applying Discernment
2019-10-12
Approach to Samadhi and Its Benefits
2016-05-19
Ariyan Practice: Refuge in Vulnerability
2022-10-15
Arrows and Circles - Shaping Intention
2019-07-16
Asalha Puja – Middle Path
2021-07-24
Asalha Puja – The Middle Way of Practice
2010-07-26
Asalha Puja- Fire Safety Desana
2016-11-16
Asava and Careful Attention
2007-06-05
Aspects Of Right Effort
2002-01-12
Aspects of self view
2022-03-24
Aspiration – The Rising of the Heart
2022-01-17
Aspiration Drives the Vehicle
2019-05-30
Associating with Good People
1998-02-28
Association with the lovely
1999-03-12
Attachment
2022-01-18
Attend to the Heart Tones
2023-04-21
Attending to and letting go
2013-12-03
Attending to the Felt Sense of Refuge
2023-07-14
Attending to the fragmented cosmos
2011-01-06
Attention
2008-01-07
Attention And Awareness
2009-09-30
Attention, Intention, Energy and Awareness
2008-05-03
Attention, Meeting And Including It All - Morning Meditation 8:30 AM
2014-11-22
Automatic Motion
2006-12-18
Awakening A Feminine Paradigm
2024-06-06
Awakening takes Parami
1988-05-09
Awakening to the Way Things Are
2023-03-23
Awareness and inquiry
1999-03-07
Awareness And Right Reference
2023-04-16
Awareness and sankhara
2020-02-16
Awareness Has No Boundaries
2016-03-25
Awareness Never Leaves You
1999-03-08
Awareness: Sublime Disobedience
2021-08-08
Balance internal and external
2007-01-06
Balance Through The Body - Sitting Posture
2007-01-20
Balance, All Positions = No Position
2004-01-07
Balancing Body, Heart, & Thinking Mind
2021-08-07
Balancing indriya (36:59)
2008-05-03
Balancing The Indriya - Evening Dharma Talk
2022-11-25
Bare knowing and release
2012-06-02
Basic Structures of Holistic Awareness
2013-06-05
Be the Knower of the Worlds
2013-06-06
Be the One Who Listens to the Crazy Mind
2005-02-19
Be Where You Are
2007-10-20
Be With It - Not In It
2022-10-20
Bearing Presence in Relationship to Self
2006-07-29
Bearing Presence with Ourselves
2006-07-23
Beautiful In The Beginning, Middle, & End
2015-12-29
Beautiful, Gentle Quality of Awareness
2014-11-26
Before You Start Anapanasati
2021-04-10
Being a Person
2021-04-17
Being a Person Pt. 2
2008-05-04
Being And Behavior - Morning Meditation 8:30 AM
2003-07-19
Being In The Present 10 Pararu
2007-07-21
Being In The Stream Of Dhamma
2005-02-12
Being Not Having - Meeting Contact
2023-04-19
Being with change
2007-11-18
Belonging To The Dhamma
1995-09-19
Beyond Failure And Success
2023-10-27
Beyond personality into empathy
2024-05-27
Bhavana
1998-03-07
Birth, death and deathlessness
2023-04-27
Body - internal and external
2002-04-23
Body - Posture - Breathing
2003-10-07
Body And Mind
2005-01-21
Body Intelligence anapanasati
2016-03-12
Body Meditation
2021-11-24
Body regulates heart
2019-07-18
Body Trains Mind
2013-11-11
Body, Heart & Thought: An Overview of Sankhara
2023-01-15
Body, heart and awareness
2002-04-24
Body, posture, breathing
2020-12-17
Bojjhanga and Q&A on Citta
2002-01-17
Bojjhangas
2024-05-28
Boundaries
2009-03-28
Boundaries and Space
2020-12-10
Boundariless Citta
1995-09-27
Brahma Viharas Part 1
1995-09-27
Brahma Viharas Part 2
1995-03-19
Brahma Viharas-Morning Instruction
2005-02-17
Brahmavihara - A Well Flung Net
2021-10-09
Brahmaviharā Mantra Chant
2010-02-24
Breaking Off The Mind's Stream With Insight
2021-03-27
Breaking Out of the Box
2016-11-14
Breaking through the web
2016-03-14
Breath Meditation
2005-04-24
Breathing - The Kamma Of Meditation
2019-05-03
Breathing Forms the Body
2003-11-08
Breathing In And Out
2021-06-19
Breathing Intelligence
2002-02-03
Breathing The Feelings
2002-02-10
Breathing The Mind
2007-11-19
Breathing Through The Basement
2005-04-23
Breathing, Body, Speech, & Mind
2016-03-13
Brief Tips on Working with Thought
2021-11-26
Bring your chaos home to be released
2006-10-04
Bringing Everything to Harmony
2009-01-24
Bringing The Donkey Home
2014-12-13
Buddha-Dhamma is the direct way - subject and object
2013-11-10
Building up the Elements
2013-11-21
Calm and Insight Through Anapanasati
2016-09-14
Calming the Body with Breathing
2016-03-24
Calming the Reactive Nerve. Light Touch - Trackless
2019-12-09
Care for the Mind – It’s Your Home
2022-01-09
Careful Attention: Food for Awakening
2018-02-27
Careful Non-differentiation
2013-11-12
Carefully Lifting Thought
2007-06-17
Caring For Energy
2005-03-12
Ceasing of Self
2010-08-14
Celebrating Dispassion
2024-02-16
Centre and path
2020-12-15
Centring Meditation
2020-02-05
Centring through Standing Meditation
2013-12-02
Cessation of Consciousness: Nirodha as ‘not running out’
2020-09-20
Cessation of Outflows Is the Release of Citta
2010-03-10
Cessational Insights Within Pliable Boundaries
2024-05-31
Challenging mind states
2023-06-25
Challenging the 'me' of experience
2011-05-04
Changing Mind From Being "The Mind"
2017-04-09
Channels For Release
2010-06-14
Chant
2021-11-25
Chant - Suffusion with the divine abidings
2015-12-29
Chanting
2016-11-19
chanting
2017-04-07
Chanting
2017-04-10
Chanting
2017-04-15
Chanting
2014-11-30
Chanting - Anapana Chant
2021-08-06
Chanting - Divine Abidings
2021-05-30
Chanting - Recollection of the Triple Gem
2021-05-30
Chanting - Suffusion with the Divine Abidings (Pāli)
2021-06-02
Chanting – Puja and Divine Abidings (English)
2020-02-05
Chanting Brings Breath and Sound Together
2016-12-03
Chanting Fire Sermon
2024-06-18
Chanting guidance
2016-11-14
chanting Vipassana – bhumi – patho
2016-11-29
Chanting Vipassana-Bhumi-Patho
2012-06-07
Chanting; Guided Meditation on Being in Presence; QiGong Session
2012-06-09
Chanting; Guided Meditation on Mortality; Dhamma Talk: Include it All, Even Sep…
2012-06-03
Chanting; Guided Meditation on Resonating Positive Sensitivity Through the Body…
2012-06-06
Chanting; Guided Meditation on the Wave of the Beautiful; QiGong Session
2012-06-07
Chanting; Guided Meditation on Time and Identity: Dhamma Talk on Releasing Stuc…
2012-06-02
Chanting; Guided Meditation; QiGong Session
2012-06-04
Chanting; Guided Meditation; QiGong Session
2012-06-06
Chanting; Learn How to be Stupid and Trust Letting Go
2012-06-05
Chanting; QiGong Session
2012-06-09
Chanting; QiGong Session
2012-06-08
Chanting; Question and Answer Session on Right View - Causality and Relationshi…
2016-11-12
Chanting: the movement into harmony
2020-02-18
Chanting: Buddha’s Words on Lovingkindness
2002-10-14
Characteristics of experience
2016-01-07
Characteristics of mindfulness
2016-03-28
Check in with the Sacred - Path to the Deathless
2018-02-06
Checking and moderating thought - Guided meditation
2016-09-11
Citta - Our Liberation Potential
2016-05-08
Citta and a person meet in the body.
2019-07-21
Citta and Non-Grasping
2022-12-03
Citta and the aggregates
2020-01-07
Citta and the Khandhā
2020-08-23
Citta as Conjurer and Healer
2020-08-30
Citta as Embodied
2024-01-02
Citta as heart is the main theme of Dhamma practice
2024-01-01
Citta as heart is the main theme of Dhamma practice
2020-12-08
Citta as Luminous Awareness
2022-09-02
Citta internal-external in balance
2024-03-03
Citta is a crucial experience
2022-12-06
Citta processes and awareness
2020-12-07
Citta Wrapped in Khanda = Contraction
2020-01-25
Citta, Kamma and Awakening (Evening Public Talk)
2013-11-24
Cittanupassana: Meeting the Edge of “I am”
2002-01-25
Cittasankhara
2020-06-07
Cittaviveka Buddhist Monastery Online Lay Forum: Kamma
2020-06-07
Cittaviveka Buddhist Monastery Online Lay Forum: Q&A on Kamma
2020-06-17
Cittaviveka Buddhist Monastery Public Talk: Guide to Unrestricted Awareness
2020-05-29
Cittaviveka Buddhist Monastery Uposatha Public Talk: The Foundation for Relinqu…
2020-12-14
Cleaning Citta - New Moon Lunar Observance
2005-04-28
Cleansing The Heart Of Impression
2008-05-08
Clear And Release: Samatha And Vipassana
2020-02-22
Clearance of the Energetic (Causal) Basis
2007-05-18
Clearing Hindrances
2020-02-21
Clearing Is Renewal
2004-08-03
Clearing Space
2016-03-26
Clearing the Atmosphere of Fear
2007-06-07
Clearing The Program
2008-03-21
Clearing The Way
2019-07-31
Clearing World from the Mind
2017-12-31
Closing Ceremony - Asking Forgiveness
2017-12-31
Closing Ceremony - Parting Words and Sharing of Merit
2018-04-30
Closing Comments
2022-12-14
Closing Comments
2023-07-20
Closing comments - value of the five precepts
2019-12-24
Closing Comments and Encouragement
2010-05-21
Closing Day
2013-06-09
Closing Dhamma Reflection - Resting into Simplicity
2002-04-28
Closing Guided Meditation: Sharing Awareness
2021-07-15
Closing Remarks
2024-01-07
Closing remarks
2024-06-02
Closing remarks
2021-11-26
Closing remarks – Refuge in this very body and mind
2011-05-08
Closing remarks around precepts and spiritual friendships.
2012-06-10
Closing Session: Guided Meditation on Activations and Mindfulness of Panic and …
2016-01-10
Closing Talk
2014-12-15
Closing Talk
2022-10-21
Closing Talk - Mindfulness of Ethical Sensitivity
2014-04-21
Closing Talk and Ceremony
2019-05-31
Closing: Keeping Citta Fit for Practice
2013-12-07
Closing: Taking Practice into the World - Part 1
2013-12-07
Closing: Taking Practice into the World - Part 2
2008-07-20
Come Into The Body
2000-04-18
Coming Back to Your Central Axis
2016-03-27
Coming into Presence
2007-06-20
Coming Out Of Auto-Destruction
2008-01-09
Coming Out Of Contraction
2020-10-25
Coming out of detail
2009-03-04
Coming Out Of The Boxes Of consciousness
2011-05-01
Coming Out Of The Trance
2023-10-11
Coming to the end
2019-12-20
Comments on Walking
2019-05-18
Commitment Is Necessary
2022-01-15
Commitment to Integrity
2020-07-08
Commitment to Lightness
2023-06-19
Committing to Practice
2004-07-31
Compassion For Kamma
2020-01-14
Completing the Inner Conversation
2010-03-24
Compulsive Self Activation
2007-08-02
Concentration As A Return To Centre
2024-03-04
Concentration without concentrating
2020-10-10
Concluding Remarks – Continuity of Practice
2023-10-07
Conditionalities and cessation
2020-07-19
Conditions for Learning and Penetration
2008-11-08
Confidence
2006-07-12
Connecting Body To Mind In Terms Of Energy
2023-07-18
Connecting inside and outside
2024-05-11
Connecting the subtle body with the citta
2007-06-16
Connecting To Breathing
2005-02-23
Consciousness and Its Implications
2016-11-27
Consciousness, latent tendencies and true response.
2005-01-29
Constancy, clinging and Deathlessness
2021-01-08
Contact that Is a Release from Contact
2004-08-05
Contact, Samadhi And Breathing
2004-08-09
Contacting Contact
2004-08-21
Contacting Contact In Heart
2016-03-24
Contemplate Space, Absence of Pressure
2013-11-12
Contemplating a Thought Program
2023-06-23
Contemplating citta
2007-05-19
Contemplating Self
2003-01-25
Contemplating Space
2024-01-07
Contemplating the five elements
2002-01-15
Contemplative energy
2020-02-15
Content and Container
2021-05-11
Converting Difficulty into Skilful States
2019-07-22
Cooking Good Dhammas
2020-12-29
Correcting the Foundations - Full Moon Lunar Observance
2022-01-10
Cracking the Shell Is Pleasant
2007-05-12
Crete Recollections
2022-05-28
Crossing the Floods
2010-10-19
Crucible Of Samadhi
2008-01-14
Cultivate, Don't Meditate
2003-01-25
Cultivating Calm And Insight
2006-04-15
Cultivating Conscience and Concern
2016-05-23
Cultivating Enlightenment- beyond the person
2019-10-08
Cultivating Factors for Release
1990-04-03
Cultivating Freedom Through Difficulties
2014-12-13
Cultivating Samadhi -
2014-12-12
Cultivating Sati
2006-09-09
Cultivating Skilful View
2012-06-04
Cultivating the Boundless Mind
2011-03-09
Cultivating The Empty Field
2024-08-03
Cultivating the energy of breathing
2016-05-15
Cultivating the Measureless leads to release
2013-12-04
Cultivating the Perception of Impermanence
2020-07-19
Cultivating Tolerant and Kindly Space
2023-09-16
Cultivation is a Heart Process
2023-06-12
Cultivation is about intention
2024-02-13
Cultivation is alignment to truth
2020-02-05
Cultivation of Dhamma
2013-06-07
Cultivation of Insight
1998-09-05
Cultivation, the way out
2022-05-24
Currents in the Citta - Sati
2024-06-27
Daily alignments
2016-04-21
Daily Life Jhana
2016-05-29
Daily life-entering the field of kamma
2002-08-04
Dantabhumi sutta Balancing energy of body and thought
2010-05-15
Day 1 Part 1
2010-05-15
Day 1 Part 2
2010-05-15
Day 1 Part 3
2010-05-15
Day 1 Part 4
2021-05-30
Day 1 Q&A
2021-07-10
Day 1 Q&A – Common Problems
2010-05-16
Day 2 Part 1
2010-05-16
Day 2 Part 2
2021-05-31
Day 2 Q&A
2021-07-11
Day 2 Q&A
2010-05-17
Day 3 Part 1
2010-05-17
Day 3 Part 2
2010-05-17
Day 3 Part 3
2021-07-12
Day 3 Q&A
2021-07-12
Day 3 Q&A
2021-06-01
Day 3 Q&A1
2021-06-01
Day 3 Q&A2
2010-05-18
Day 4 Part 1
2010-05-18
Day 4 Part 2
2010-05-18
Day 4 Part 3
2021-07-13
Day 4 Q&A
2021-07-13
Day 4 Q&A
2021-06-02
Day 4 Q&A1
2021-06-02
Day 4 Q&A2
2021-06-02
Day 4 Q&A2
2010-05-19
Day 5 Part 1
2010-05-19
Day 5 Part 2
2021-07-14
Day 5 Q&A
2021-07-14
Day 5 Q&A
2021-06-03
Day 5 Q&A1
2021-06-03
Day 5 Q&A2
2010-05-20
Day 6 Part 1
2010-05-20
Day 6 Part 2
2021-07-15
Day 6 Q&A
2021-06-04
Day 6 Q&A1
2021-06-04
Day 6 Q&A2 – The Sacred, Body, Self and Other
2022-06-21
Dealing with afflictive states
2024-05-05
Dealing with emotional damage: shock, grief, anxiety
2000-04-18
Dealing with Mental Difficulties; Dimensions of Breath
2006-12-23
Dealing with Pain
2003-01-15
Dealing With Pressure And Stress
2023-06-22
Dealing with the mesmerizing cosmos
2020-02-13
Deep Attention – Referencing Uplifting Tones
2016-11-24
Deep/wise/careful attention and holistic awareness.
2005-01-22
Deepening Intelligence
2007-08-03
Deepening Into Impermanence
2003-10-08
Delusion
2016-11-14
dep. Origination, feeling, craving
2021-06-02
Dependent Arising
2023-10-07
Dependent Arising
2016-09-16
Dependent Origination
2008-01-05
Descent Into Emptiness
2004-04-17
Descent Through The Hindrances
1995-09-01
Desire
2021-03-13
Desperately Seeking Non-desperation
2024-03-01
Determining the centre we want to regain
2020-02-13
Develop a Forcefield of Goodwill
2007-11-22
Developing The Big Heart
2023-04-19
Developing the practice takes time
2024-03-28
Development without Becoming
2013-11-10
Devoted to Wakefulness
2021-01-29
Devotion and Discipline – Dhamma Protectors
2022-05-28
Devotional Imaging - Inviting the Indriya (with 30 min meditation)
2007-05-20
Dhamma - Your Basic Field
2009-07-17
Dhamma Body is Nobody's
2023-06-17
Dhamma Culture and the forest ajahns
2010-10-02
Dhamma Is A Natural Process
2022-12-13
Dhamma of sharing and aspiration
2024-03-29
Dhamma practice shapes the Citta into a more fulfilling state
2020-10-31
Dhamma Stream – Uposatha, training in wise ways
2020-10-31
Dhamma Stream GM – Recollection of Uposatha
2020-06-28
Dhamma Stream Guided Meditation - Settling into Shared Space
2021-03-27
Dhamma Stream Guided Meditation – Jhāna is Based on Disengagement
2020-06-21
Dhamma Stream Guided Meditation: Surveying the Movements of Mind and Body
2020-06-14
Dhamma Stream Online Puja: Doing the Not-Doing
2020-05-24
Dhamma Stream Online Puja: Freeing the Heart from the Whip of ‘Should Be’
2020-06-07
Dhamma Stream Online Puja: Guided Meditation
2020-06-14
Dhamma Stream Online Puja: Guided Meditation – Awareness Has No Boundary
2020-07-05
Dhamma Stream Online Puja: Guided Meditation – The Content of the Mind
2020-05-17
Dhamma Stream Online Puja: Make Your Mind Like Gold
2020-06-21
Dhamma Stream Online Puja: Nibbidā – Turning Away from Conditioned Consciousness
2020-04-05
Dhamma Stream Online Puja: Protecting Ourselves and Others
2020-06-07
Dhamma Stream Online Puja: Q&A - Do Your Dharma
2020-05-10
Dhamma Stream Online Puja: Spiritual Friendship As the Basis for Awakening
2020-04-12
Dhamma Stream Online Puja: The End of Fear
2020-05-03
Dhamma Stream Online Puja: The Gift of Vulnerability
2020-05-31
Dhamma Stream Online Puja: The Healing Potential of the Heart
2020-04-19
Dhamma Stream Online Puja: The Skill of Recollection
2020-04-26
Dhamma Stream Online Puja: The Way Out of the Flood
2020-06-28
Dhamma Stream Online Puja: Training in Mutuality-Based Speech Lessens Self-Cent…
2020-10-04
Dhamma Stream Q&A
2021-04-24
Dhamma Stream Q&A
2021-04-03
Dhamma Stream Q&A
2022-07-15
Dhamma Streams Q&A
2016-06-10
Dhamma Talk - Citta, Kamma and the Three Domains
2016-06-14
Dhamma Talk - Co-dependent Arising - All Worms, No Can
2016-06-11
Dhamma Talk - Samadhi and Metta - Two Approaches, One Aim
2016-06-16
Dhamma Talk - Self, Non-Self and the Measureless Qualities
2016-06-10
Dhamma Talk - Somatic Resonance #1 - The Ground State
2016-06-11
Dhamma Talk - Somatic Resonance, Mind Tones And My Self
2016-06-13
Dhamma Talk - The Dhamma Of Deepening
2016-06-12
Dhamma Talk - Thirst, Clinging and Needs
2016-06-15
Dhamma Talk on Being With
2021-01-28
Dhammavicaya - Head and Heart
2016-03-22
Differentiation - The Human Tragedy of Making Other
2024-01-02
Digesting experience
2010-10-21
Dignified Unwinding
2011-01-21
Direct Experience-Sankhara & Perception
2020-01-10
Direct Practice – Feeling, Perception and Saṇkhāra
2021-05-02
Direct Practice: Exploration of Other People and Self
2021-05-02
Direct Practice: Exploring Future and Past
2020-02-13
Direct Practice: Sound Opens the Silence
2000-08-23
Discernment And Aspiration
2010-06-16
Discernment: Wise Attentions
2019-05-03
Discharging Dukkha
2016-03-23
Discharging, Returning to the Rest State
2023-06-25
Discovering and cultivating a tenacity of purpose
2022-05-22
Discovering the Energy of Presence
2023-10-07
Discussion on delusion
2019-05-23
Dismantle the Do-er
2007-06-12
Dispelling Thoughts
2008-03-01
Dissolving The Crystal Of Perception
2000-04-19
Disturbances in Presence
2022-05-01
Divine Abidings(P)
2019-05-04
Do What Will Undo
2024-07-07
Doing, not-doing – entering causality
2006-04-01
Don't Count the Bricks
2003-01-19
Don't Expect Second Best
2015-12-30
Don’t Concentrate - Absorb
2019-05-09
Don’t Take Saṁsāra Personally
2003-01-18
Donkeys And Carrots
2003-09-13
Dont Try Get Anything Out Of Practice
2010-02-18
Dropping Into Gut Presence
2024-06-01
Dukka and the end of dukka
2019-12-23
Duties towards Dhamma in Lay Life
2013-11-28
Dying into the Deathless
2003-12-06
Dynamics - Locked States
2016-03-22
Early AM, Recollect the good, natural, process
2016-01-01
Early Morning Chanting
2008-05-05
Early Morning Guided Meditation 5:30 AM
2017-06-12
Early Morning Instructions: Coming to Terms with Dukkha – It Just Doesn’t Have …
2017-06-11
Early morning instructions: Guided Meditation ‘Awakened Repose’
2008-05-05
Early Morning Meditation
2017-06-15
Early Morning Reflections: Being the Center
2017-06-17
Early Morning Reflections: Don’t Go into Automatic – What’s Beautiful Now?
2017-06-13
Early Morning Reflections: The Trained Mind, The Untrained Mind and The Choice
2020-12-18
Easeful Ceasing
2007-01-09
Easing Into The Great River
2021-08-01
Easing into Wholeness
2007-06-16
Educating The Breath
2007-06-24
Effort, Kamma and Dukkha
2024-03-24
Eight Steps in Mindfulness Training
2011-04-30
Elemental Wholeness
2011-04-30
Elemental Wholeness -- RECOVERED
2003-01-10
Elements
2018-04-29
Elements of a Meditation Model
2021-08-08
Embodied intelligence
2005-04-25
Embodied Language - The Elements
2020-12-13
Embodied Presence
2016-09-10
Embodied Presence is Always Here
2002-04-20
Embodiment and Disembodiment
2023-05-04
Embodiment and the Buddha's teaching
2016-09-10
Embodiment as Basic Sanity
2002-01-19
Embodiment here and now
2005-04-25
Embodiment: Handling Dukkha
2008-11-10
Embracing Fear
2008-07-17
Embracing Suffering
2021-12-11
Emotional Intelligence and Emotional Profile and Standing Meditation
2002-03-19
Emotive Intelligence
1998-03-20
Empathy and emptiness
2022-10-15
Empathy and Meeting Negativity - Citta Creates the Self and the World
2020-12-16
Empathy and non-clinging
2007-06-13
Emptiness
2002-04-25
Emptiness - It's Just This
2002-02-19
Emptiness And Compassion
1998-03-12
Emptiness and existence
2002-02-28
Emptiness And Form
2011-01-29
Empty Generalisation(Sat.Talk)
2010-10-22
Emptying The Path
2021-04-03
Emptying the Sense Fields
2007-10-13
End Of Rains
2017-06-17
End of Retreat Reflections: Four Reference Points
2003-05-18
End Of Suffering Is Now
2007-11-22
Ending Of Programs
2020-02-18
Endnotes on Meditation
2016-03-27
Energy of Release - The Deathless Element - where Consciousness Finds no Footing
2020-10-11
Energy of Sharing
2018-02-26
Energy, its bondage and liberation
2009-01-12
Energy,view and Anapansati
2013-12-11
Engaged Disenchantment
2020-02-24
Engaged Receptivity
2000-08-29
Enjoying Goodness
2021-12-19
Enjoying Presence
2011-01-09
Enjoyment
2021-05-15
Enrich Citta to Heal the Person
2016-11-27
Enriching embodied space: Guided Meditation
2023-01-07
Enter Dhamma, exit reactivity
2007-03-03
Entering Dhamma - A Natural Process
2003-02-01
Entering Emptiness Via Perception 1
2003-02-01
Entering Emptiness Via Perception 2
2022-11-17
Entering into and resonating with dhamma
2022-10-17
Entering Non-Event
2016-11-29
Entering Sangha: a reflection
2016-03-12
Entering the Field of Dhamma
2022-11-18
Entering the field of skills and virtues
2016-12-25
Entering the Place of the Buddha
2014-04-14
Entering the Process Of the Dharma Through Breathing
2021-08-15
Entering the Sacred
2022-12-04
Entering the territory of the heart
2013-11-18
Erasing the Psychological Thumbprint
1998-02-19
Essence of mind
2016-12-08
Establishing ‘the Temple’ through Puja & reflection
2020-02-05
Establishing a Firm Centre
2021-05-30
Establishing Firm Ground
2011-02-12
Establishing Perfection(Sat.Talk)
2016-12-29
Establishing the Ground
2009-09-29
Establishing Thoughtfulness and Reflection (vitakka-vicara)
1999-03-07
Establishing Vitality
2024-03-26
Ethical Responsibility Leads to Concentration and Release
2011-01-23
Even Attention
2013-11-17
Evening
2013-11-26
Evening
2018-01-30
Evening Meditation - A caring inquiry: what is helpful, now?
2014-12-14
Evening - Finding rhythms and structures you need and taking them home with you…
2014-12-11
Evening - Guided meditation
2014-12-11
Evening - Introductory Explanations
2018-01-28
Evening - Opening talk - The foundation retreat - cultivation of Dhamma
2018-01-30
Evening 30 min Meditation - Mindfulness and full knowing
2010-06-13
Evening Chanting
2015-12-31
Evening Chanting
2016-01-05
Evening Chanting – English
2022-05-01
Evening Chanting (E) and Divine Abidings (E)
2016-04-24
Evening Dhamma Talk: Releasing the Qualities of the Boundless Heart through Emb…
2008-05-10
Evening Dharma Talk - Energy, View, Samatha/Vipassana
2008-05-08
Evening Dharma Talk - Questions And Answers
2016-06-10
Evening Guided Meditation on Body Elements, Skin and Breathing
2016-01-09
Evening guided meditation on death
2018-02-05
Evening instructions - letting mindfulness clean the citta (with 35m silence)
2014-12-12
Evening Puja -Coming to the Robe - The Citta - Finding and Cleaning the River
2016-04-25
Evening Q&A
2016-04-27
Evening Q&A
2016-04-28
Evening Q&A
2018-01-29
Evening Q&A
2018-01-30
Evening Q&A
2018-01-31
Evening Q&A
2018-02-01
Evening Q&A
2018-02-02
Evening Q&A
2018-02-04
Evening Q&A
2018-02-05
Evening Q&A
2020-12-07
Evening Q&A
2016-06-13
Evening Q&A - Dealing with Anger (and Afflictive Energies)
2016-06-12
Evening Q&A - Livelihood, Meditation, Striving, Tracing Somatic Experience
2016-06-14
Evening Q&A - Mindfulness and Viveka, Somatic Practices, Being with Rather Than…
2018-01-29
Evening Talk - A brief guideline on grounding presence
2017-12-30
Evening Talk - Taking the Practice Home
2017-12-28
Evening Talk Bhavana
2017-12-27
Evening Talk with Sharing and Aspirations Chant: Purification is the aim
2017-12-29
Evening Talk: Wisdom of release
2016-12-09
Every moment is a Dhamma door
2022-03-25
Everyone Likes Letting Go
2021-12-12
Experience of Being Trapped
2022-10-21
Explanation of Refuges and Precepts
2020-12-17
Exploration and Patience
2022-11-24
Exploring mindfulness of body
2024-05-26
Exploring the body
2021-06-01
Extending Heart
2023-07-19
Extending the potency of the retreat experience
2009-03-18
Fading and Dispassion
2007-02-02
Faith
1997-01-04
Faith
2007-05-31
Faith - The Final Frontier
2008-03-22
Faith - The Foundation For Practice
2003-06-28
Faith And Confidence
2011-04-02
Faith In The Human
2004-05-02
Faith To Not Create A World
1999-03-05
Faith, Relinquishment, Commitment
2023-10-22
Faith, the unconditioned and the way past grasping
2016-12-01
Faith: sustained wonder
2017-03-24
Faith: The Grounds for Your Personal Monastery
2007-08-11
Falling Awake
2006-05-14
Fame, Ignomy, and the Sense of Confidence (Vesakha Celebration)
2005-04-09
Farewell Talk 1
2005-04-16
Farewell Talk 2
2021-12-11
Feel What You Think
2023-11-26
Feeling
2022-12-02
Feeling - its domains and management
2021-05-31
Feeling Creates the Person
2008-01-08
Feeling Good
2008-11-13
Feeling Perception And Mind-States
2004-01-20
Feelings & Perceptions
1995-10-08
Fellow Worms
2021-08-03
Field of Blessings
2016-11-12
Fields and forms – the play of consciousness
1995-08-30
Filling The Resevoir Of Practice
2007-01-07
Finding Balance Through The Body
2023-09-23
Finding establishing and maintaining balance
2013-11-13
Finding Ground in the Body
2023-08-07
Finding one's centre – view, virtue, mindfulness, concentration
2004-01-21
Finding Ones Ground; Pragmatiic Metta
2020-01-08
Finding Reference in Ground, Space and Rhythm
2007-01-25
Finding Right Response
2023-07-13
Finding stability through the aggregates
2022-04-08
Finding the middle way
2023-06-21
Finding the purpose of our lives
2021-12-12
Finding Your Own Pleasure
2020-02-12
Firm Center Open Heart
2020-02-05
Firm Centre Open Heart
2016-11-15
Firming up confidence
2007-11-17
Firming Up Through Positive Breathing
2009-07-13
Five Faculties - Indriya
1995-09-08
Five Indriyas
2016-05-17
Five Recollections: Aging, Sickness, Death, Separation and Kamma
2011-09-03
Floating On The River Of Mind
2023-01-13
Follow the Feeling: the Open Road
2013-11-28
Following Breath Energy Through the Body
2016-12-27
Following the Thread
2016-03-12
Food for the Heart
2024-05-16
Footsteps of the Master
1988-04-01
Force Of Metta
2019-10-07
Forest Awareness
2023-02-10
Forgiveness
2021-07-28
Forgiveness and Gratitude
2007-01-11
Form, Formlessness and Nibbana
2022-12-01
Formative Energies
2024-07-19
Fortunate heart energies
2020-07-07
Foundation for Meditation
2011-06-05
Foundational Right View
2016-12-07
Four basis of clinging
2003-07-31
Four Brahmavitavas
2022-12-30
Four keys to a meaningful life.
1999-03-06
Four Kinds Of Letting Go
2011-02-21
Four Levels Of Insight
2005-01-06
Four Protective Meditations
2014-04-17
Framed By Awareness
2019-05-07
Free Your Inner Dog
1990-04-07
Freedom
1994-03-16
Freedom & Resurrection
2024-04-08
Freedom from Fear
2008-11-14
Freedom Is A Tuna Fish Sandwich
2005-01-15
Freeing Intent From Hindrances
2021-01-21
Freshen Up through Integrity and Resolution
2010-02-19
Freshen Up, It's Your Last Day (Sanna And Impermanence)
1995-09-23
From Cessation To Relinquishment
2023-10-07
From dukka to liberation (with questions)
2013-11-28
From Grabbing to Integration: Fully Understanding the Four Nutriments
2022-11-16
Fulfil Ethical Sense and Aspiration
2004-09-28
Full Moon Talk
2016-03-13
Functions of Mind in Service of Liberation
2011-10-08
Fundamental Openess - Understanding Faith
2008-08-12
G.M - Centering On Goodness
2011-03-07
G.M-Elemental Body
2011-01-02
G.M-Skillful Sitting
2008-08-10
G.M.
2008-09-21
G.M.
2021-10-06
Gathering allies for liberation
2024-03-02
Gathering what's helpful.
2017-04-01
Generating a Meaningful World
2009-01-14
Generating Skilful Feeling
2002-02-05
Generating Supportive Conditions
2016-11-17
Generating the Three Forms
2016-03-12
Generosity is Enlightenment
2011-02-19
Generous Cultivation (Sat. Talk)
2009-01-21
Gentling The Mind
2024-02-14
Gestures of devotion
2023-03-05
Get on the right track
2016-12-29
Getting at the Mind and Into the Body
2009-03-24
Getting Impermanence
1995-09-05
Getting In Touch
2022-03-30
Getting off the Chessboard of Life
2016-05-16
Getting out of the box=rewilding the mind
2022-01-07
Getting Out of the Concrete Jungle
2007-03-24
Getting Past The Point
2013-12-01
Giving Space for the Enlightenment Factors Through Restraint
2022-12-09
Gladdening the citta (with 20 min silence)
2003-06-01
Gladdening The Mind
2006-06-17
Glorious Failure
2022-09-02
GM
2022-12-18
GM
2023-03-12
GM
2023-05-12
GM
2023-06-11
GM
2024-06-02
GM - 60 min (alternative length) breathing, transition
2024-06-17
GM - Aim to not-self (with 30 min silence)
2023-07-15
GM - An end of the day practice
2024-02-22
GM - Basics of reclining meditation
2023-10-09
GM - Beginning the day
2022-10-20
GM - Brahma Vihara is Meeting what Arises
2022-10-18
GM - Brahma Viharas
2024-06-02
GM - breathing , transition
2022-12-11
GM - Cultivation of Brahmaviihara
2022-12-01
GM - Establishing inner outer bodily sense
2022-04-08
GM - Finding the middle way
2022-11-16
GM - Inner and Outer Body
2023-07-17
GM - Knowing the senses
2022-12-05
GM - Metta
2023-11-05
GM - Moving from Reactiveness to Responsiveness
2022-11-23
GM - Open into Awareness
2024-01-01
GM - Overview of sitting
2024-01-01
GM - Reclining
2024-01-01
GM - reclining meditation
2023-10-22
GM - Replenishing energy and resetting attitude
2024-02-12
GM - Review of the four postures
2024-01-02
GM - Sharing heart
2024-06-19
GM - sitting basics
2023-06-22
GM - Sitting Standing
2024-01-02
GM - Sitting- Knowing how
2024-05-06
GM - Stabilizing the heart
2022-11-24
GM - Standing
2024-03-02
GM - Standing
2024-06-20
GM - standing
2024-01-05
GM - Standing and sitting
2024-02-18
GM - Starting the day
2024-05-05
GM - That which is timeless is vital
2024-02-14
GM - The brahmavihara
2024-04-21
GM - The ending of the residues
2022-08-12
GM - The gift of ground
2024-01-01
GM - The receptive heart
2024-07-07
GM - Tuning into the stream of good will.
2024-06-27
GM - Using recollection.
2024-01-04
GM - Using retreat experience
2024-01-03
GM - Using the breath current
2022-10-14
GM - Walking and Movement
2022-10-15
GM - Walking Instructions
2022-10-18
GM - Walking Suggestions
2023-04-09
GM - Walking the elements
2023-07-17
GM - Whole Body Standing
2023-06-12
GM - with Little Bangkok Sangha
2023-10-11
GM – Beginning the day; finding purpose
2022-11-18
GM – Standing
2024-03-02
GM – Steadying attention, stepping back, lifting the heart
2024-01-05
GM – Unifying body and mind
2022-10-07
GM Quietening and investigating
2024-01-02
GM Sitting - What is breathing
2005-02-05
Goal With No Net, Who Clings
2021-05-26
Going Forth to the Place of Realization
2002-07-20
Going Forth, Fear And Monastic Life
2011-05-11
Good Enough.
1998-08-21
Good heart in the eightfold path
2021-06-01
Goodwill
2017-06-13
Goodwill – Giving Yourself Back to Yourself
2023-07-09
Goodwill supervises the Path
2010-07-24
Goodwill Towards Natural Agitation
2016-05-15
Goodwill- receiving and forming in the domain of metta
2023-08-01
Grasping grips our world
2022-01-06
Gratification, Danger, Escape, Right View Regarding the Mind
2010-03-30
Gratitude, a Reading Of A Talk By Lp. Liem With A Short Reflection
2008-11-07
Great Heart
2007-03-22
Great Heart - The Saboteur
2016-09-10
Ground, Balance and Wholeness
2016-01-06
Group A Interview 1
2016-01-08
Group A Interview 2
2016-01-06
Group B Interview 1
2016-01-08
Group B Interview 2
2016-01-07
Group C Interview 1
2016-01-09
Group C Interview 2
2016-01-07
Group D Interview 1
2016-01-09
Group D Interview 2
2016-01-06
Group Guidelines for Interviews
2009-07-16
Growing a True Face
2011-01-06
Guidance For Walking
2009-07-12
Guide Meditation on Breathing
2024-05-26
Guided and silent meditation
2022-05-30
Guided Brahma Vihara Meditation
2009-08-02
Guided Meditation
2009-08-09
Guided Meditation
2010-05-20
Guided Meditation
2010-04-25
Guided Meditation
2010-02-21
Guided Meditation
2004-09-19
Guided Meditation
2007-06-20
Guided Meditation
2008-03-02
Guided Meditation
2016-01-07
Guided meditation
2016-05-07
Guided Meditation
2016-05-19
Guided Meditation
2002-01-13
Guided meditation
2010-10-11
Guided Meditation
2010-12-26
Guided Meditation
2011-05-29
Guided Meditation
2011-08-30
Guided Meditation
2014-12-12
Guided Meditation
2022-04-23
Guided Meditation
2022-05-06
Guided Meditation
2022-05-20
Guided Meditation
2022-06-21
Guided Meditation
2023-02-12
Guided Meditation
2023-05-03
Guided Meditation
2023-05-03
Guided Meditation
2023-06-19
Guided Meditation
2023-07-30
Guided Meditation
2023-07-13
Guided Meditation
2023-09-23
Guided meditation
2023-09-03
Guided Meditation - A living animated experience
2024-01-06
Guided Meditation - A meditation memo
2021-12-22
Guided Meditation - All Things Converge upon Feeling
2023-01-15
Guided Meditation - Aspects of Puja
2022-05-29
Guided Meditation - Attention to Posture
2021-04-24
Guided Meditation - Attentive Disengagement
2023-04-08
Guided meditation - Awareness and attention
2021-08-08
Guided Meditation - Awareness spread over the body-mind field
2006-10-22
Guided Meditation - Balance
2007-06-12
Guided Meditation - Balance
2008-01-06
Guided Meditation - Balancing Attention
2020-09-13
Guided Meditation - Basic Luminosity of Citta
2004-07-18
Guided Meditation - Basics
2017-04-02
Guided Meditation - Becoming a Refuge unto Yourself
2023-10-10
Guided Meditation - Beginning the day, beginning response-ability
2021-06-13
Guided Meditation - Bodily Ease
2006-12-10
Guided Meditation - Body Sensations
1995-09-14
Guided Meditation - Brahma Vihara And Kayanussati
2021-06-02
Guided Meditation - Breath Energy
2007-06-12
Guided Meditation - Breath Yoga
2007-06-11
Guided Meditation - Breathing Kamma
2014-11-25
Guided Meditation - Breathing Through Four Elements
2021-11-23
Guided meditation - Breathing whole body
2016-06-11
Guided Meditation - Breathing, Mental Perception and Release
2021-05-15
Guided Meditation - Chanting is Your Dhamma Footprint
2010-11-22
Guided Meditation - Clearing Dukkha
2021-06-01
Guided Meditation - Clearing the Body
2005-01-09
Guided Meditation - Concentrating Using The Breath
2007-06-10
Guided Meditation - Control
2008-06-15
Guided Meditation - Cultivating Appreciation
2022-06-23
Guided meditation - cultivation of goodwill
2021-07-10
Guided Meditation - Deepen and Breathe
2011-09-10
Guided Meditation - Directing Attention To Arising
2005-01-30
Guided Meditation - Elemental Impressions
2006-11-12
Guided Meditation - Empty Being
2007-05-18
Guided Meditation - Entering And Opening
2014-11-21
Guided Meditation - Experiencing Whole Body
2023-10-08
Guided Meditation - External and internal body
2006-07-30
Guided Meditation - External Kindness
2021-05-29
Guided Meditation - Fountain of Feeling
2021-11-25
Guided meditation - Gladdening the heart
2005-02-20
Guided Meditation - Handing Over The Mind
2017-04-01
Guided Meditation - If You Don’t Generate a World, Somebody Else’s Will Generat…
2007-06-09
Guided Meditation - Intention And Attention
2020-10-11
Guided Meditation - Letting Go of Mental Complexities
2011-06-12
Guided Meditation - Life and Death
2006-07-19
Guided Meditation - Lifting The Heart
2023-04-16
Guided Meditation - Managing the not doing of things
2004-08-08
Guided Meditation - Metta
1988-05-14
Guided Meditation - Mettā
2017-03-31
Guided Meditation - Offering Ourselves Dhamma Dāna
2006-07-13
Guided Meditation - Opening To The Sense Of 'other'
2006-07-12
Guided Meditation - Posture
2023-05-04
Guided Meditation - posture
2004-04-04
Guided Meditation - Posture and The Breath
2005-02-13
Guided Meditation - Presence With Ease
2009-03-01
Guided Meditation - Put Aside and Stabilise
2021-06-04
Guided Meditation - Quietly Witnessing the Kammic Field
2021-05-19
Guided Meditation - Realization of Anicca
2021-11-22
Guided meditation - Receiving the gift
2019-07-21
Guided Meditation - Receptivity of Mind
2021-05-31
Guided Meditation - Recollection
2004-08-01
Guided Meditation - Relax
2021-05-22
Guided Meditation - Return to the Basis of Citta
2021-07-22
Guided Meditation - Right View Supports Right Mindfulness
2021-08-09
Guided Meditation - Samadhi is harmony
2018-01-31
Guided Meditation - Saying Yes to what arises
2002-01-20
Guided Meditation - Sensing The Body
2011-10-09
Guided Meditation - Simple Awareness
2023-04-19
Guided Meditation - Sitting
2021-04-17
Guided Meditation - Stable Disengagement
2023-06-20
Guided Meditation - Standing
2021-08-07
Guided Meditation - Standing 2
2005-03-27
Guided Meditation - Standing Meditation
2014-11-22
Guided Meditation - Standing Position
2005-02-06
Guided Meditation - Staying Attentive
2009-04-26
Guided Meditation - Staying With It
2007-04-01
Guided Meditation - Stop Being Ignorant
2017-04-15
Guided meditation - Sustaining good will
2017-04-15
Guided meditation - Sustaining good will - edited
2008-06-08
Guided Meditation - The Four Elements
2021-01-06
Guided Meditation - The Inner Experience of Body
2014-11-27
Guided Meditation - The Place Where All Sankharas Disappear
2007-06-10
Guided Meditation - The Sense I Am
2020-12-18
Guided Meditation - The Still Centre
2007-06-09
Guided Meditation - The View
2021-10-20
Guided meditation - Troughs, peaks and open stability
2021-05-08
Guided Meditation - Trust the Simplicity of Body Breathing
2020-12-19
Guided Meditation - Turning to 'I'
2020-12-20
Guided Meditation - View from the Balance
2005-01-02
Guided Meditation - Vitakka Vicara-Directive Receptive
2018-03-01
Guided meditation - Wholesome movements from the heart
2005-01-23
Guided Meditation - Widen Attention - Soften Intention
2020-10-25
Guided Meditation - Widening the Heart
2021-06-26
Guided Meditation – Acknowledging Dukkha
2020-09-06
Guided Meditation – Arrive at the Basis
2021-06-02
Guided Meditation – Be the Seer
2021-12-12
Guided Meditation – Being Loved by Your Own Breathing
2021-05-30
Guided Meditation – Body Energy Fields
2019-12-19
Guided Meditation – Body Sweeping
2020-02-22
Guided Meditation – Body Sweeping
2020-12-09
Guided Meditation – Brahmaviharā
2021-07-15
Guided Meditation – Brahmaviharā
2021-08-09
Guided Meditation – Breathing
2020-10-10
Guided Meditation – Breathing and Body
2021-07-12
Guided Meditation – Breathing into Empathic Life
2021-11-26
Guided meditation – Breathing regulates body and mind
2020-12-11
Guided Meditation – Calm and Withdrawal
2020-12-07
Guided Meditation – Centring and Stabillizing Citta
2020-07-18
Guided Meditation – Coming out of the Restricted State
2021-05-31
Guided Meditation – Core Stability of Body
2021-05-01
Guided Meditation – Dhammavicaya
2021-04-10
Guided Meditation – Disengaging from Sense Consciousness
2021-04-10
Guided Meditation – Dissolving and Consolidating
2021-12-11
Guided Meditation – Embodied Sense of Support
2021-06-19
Guided Meditation – Emotional and Bodily Bases
2021-06-06
Guided Meditation – Establish Puja as Your Abiding Place
2021-05-02
Guided Meditation – Exploration of Energies in the Head
2020-11-07
Guided Meditation – Faith as the Basis of Meditation
2021-03-17
Guided Meditation – Filtering the Flood
2021-07-14
Guided Meditation – Fine Tuning the Postures
2021-05-01
Guided Meditation – Foundational Practice
2021-07-15
Guided Meditation – Graduated Expansion
2020-12-09
Guided Meditation – Handling the Citta towards Jhāna
2020-12-07
Guided Meditation – Intentional Aspect of Citta
2021-07-14
Guided Meditation – It’s Like This Now
2021-04-14
Guided Meditation – Let Open Restfulness Clean the Mind
2020-08-30
Guided Meditation – Letting Citta Freely Flow
2021-08-13
Guided Meditation – Liberating the Body
2020-10-24
Guided Meditation – Open Body, Open Heart
2021-05-30
Guided Meditation – Open Stability
2021-07-13
Guided Meditation – Open Stability
2020-11-14
Guided Meditation – Opening body, opening heart
2020-12-08
Guided Meditation – Opening out of Circumstance
2020-11-21
Guided Meditation – Opening to the Cosmos
2006-07-12
Guided Meditation – Posture
2020-03-14
Guided Meditation – Recollecting Buddha
2020-12-08
Guided Meditation – Responsive Intelligence
2021-05-30
Guided Meditation – Rhythm and Energy of Breathing
2021-01-09
Guided Meditation – Sensitivity in Embodiment
2020-03-16
Guided Meditation – Setting Up a Causal Loop of Goodwill
2021-06-23
Guided Meditation – Staying Present with Experience
2021-08-14
Guided Meditation – Subtleties of Breathing
2020-10-10
Guided Meditation – Suffusing Goodwill
2021-11-24
Guided meditation – The craft of meditation
2020-08-16
Guided Meditation – The Process of Centering
2020-11-27
Guided Meditation – Thinking with Heart
2020-12-06
Guided Meditation – Training the Mind with Light Touch and Listening
2021-03-03
Guided Meditation – Whole Body Awareness
2014-12-12
Guided Meditation (Walking)
2012-06-05
Guided Meditation on Access to Breathing and Pausing; Question and Answer Sessi…
2016-05-10
Guided Meditation on Breathing
2006-07-16
Guided Meditation On Energetics - Deepening Ground
2020-12-08
Guided Meditation On Primary Citta
2014-04-18
Guided Meditation On Standing
2020-09-20
Guided Meditation on the Sense of I
2016-01-07
Guided meditation on the sense of touch and commentary
2013-11-15
Guided Meditation on the Three Strands of Breathing
2010-04-18
Guided Meditation- Inconclusive Awareness
2010-05-23
Guided Meditation- Upright Purity
2009-01-25
Guided Meditation-receptivity in relaxation
2010-08-01
Guided Meditation-Soften & Widen
2010-07-18
Guided Meditation, Con- Centration
2021-10-09
Guided Meditation: Heartfulness – a natural quality
2019-05-26
Guided Meditation: Begin with Intention
2016-05-22
Guided Meditation: Being with Dying
2020-02-12
Guided Meditation: Body Sweeping – Staying Open but Focused
2016-05-23
Guided Meditation: Cultivating Samadhi
2013-12-01
Guided Meditation: Cultivating the Perception of Impermanence, Part 1
2013-12-01
Guided Meditation: Cultivating the Perception of Impermanence, Part 2
2017-04-11
Guided meditation: cultivation of safe embodiment
2017-01-04
Guided Meditation: Energy and Embodiment
2019-12-10
Guided Meditation: Heartful Sympathy for All Beings
2016-09-14
Guided Meditation: Held by Ground
2019-10-06
Guided Meditation: Introduction to Forest Awareness
2017-01-01
Guided Meditation: Letting Go of the Meditator
2020-03-01
Guided Meditation: Listening with the Body
2013-06-04
Guided Meditation: Mindfulness of Breathing
2021-05-01
Guided Meditation: Sense Realm and Heart Realm – Negotiate the Two (39:15) Lond…
2019-05-13
Guided Meditation: Sensitizing to the Direct Experience of the Body
2020-02-04
Guided Meditation: Settling into Body
2019-05-30
Guided Meditation: Sharing the Blessing
2020-02-17
Guided Meditation: Sweeping Energy & Space around the Body
2016-12-29
Guided Meditation: The Skill of Making Mistakes
2016-12-28
Guided Meditation: The Three Fields of Heart
2016-11-23
Guided meditation: What is needed?
2009-07-19
Guided Meditations
2009-07-26
Guided Meditations
2007-11-23
Guided Metta Meditation
2018-02-27
Guided mindfulness of breathing
2023-12-10
Guided Sitting Meditation
2022-10-14
Guided Standing and Sitting
2023-04-07
Guided standing and sitting meditation
2024-05-12
Guided standing and sitting practice
2016-12-29
Guided Standing Meditation
2021-08-06
Guided standing meditation
2022-05-23
Guided Standing Meditation
2022-05-24
Guided Standing Meditation
2022-05-26
Guided Standing Meditation
2022-06-23
Guided Standing Meditation
2022-06-25
Guided standing meditation
2023-07-13
Guided Standing Meditation
2002-04-26
Guided Standing Meditation
2023-10-09
Guided Standing Meditation
2024-05-28
Guided Standing Meditation
2020-10-10
Guided Standing Meditation – Grounding through Standing
2024-06-21
Guided voice and chanting (2)
2020-09-13
Guiding and Guarding–the indriya
2020-07-19
Handling Difficult Feeling
2008-01-10
Handling Emotive Awareness
2004-08-10
Handling Me
2004-08-07
Handling The Demon
2016-05-18
Handling the Neurotic: The 5 khandha
2022-11-20
Happiness
2004-01-10
Happiness & Letting Go
2024-03-06
Harmony and forgiveness
2022-04-24
Harmony practice
2008-01-16
Harmony With Deathlessness
2021-07-15
Harvesting the field of Dhamma
2014-12-14
Have you found a Place?
2009-07-11
Having Fun (Skillfully)
2016-05-26
Head to Heart to Body to Ground: a map for release
2016-03-16
Healing the Crack Between the Experiencer and Experience
2016-03-14
Healing the Cracks
2016-04-22
Healing the Cracks
2008-11-09
Healing Through Awareness
2021-06-02
Healing, Forgiveness and Blessing
2022-06-23
Heart energies
2022-10-17
Heart-Body-Mental Energies-Purifying-Merging
1998-03-03
Here, there and everywhere
2009-01-01
Hindrances
1997-01-16
Hindrances
2022-11-21
Hindrances
2006-07-14
Hindrances & Entering The Place Of Presence
2009-10-01
Hindrances and Aggregates - The Right Response
2013-11-17
Hindrances, Right View, and Resting in the Field of Merit
2003-12-27
Hiri-Ottappa and Human Relations
2018-02-26
Hold attention steady with a wide visual field
2020-02-13
Hold the Heart Steady against the Push of Ill-Will
2004-04-25
Holding attention on impermanence
2010-02-15
Holding The Tiger
2024-05-07
Holiday for the citta
2010-10-18
Holistic Acceptance
2011-04-30
Holistic practice - The Body
2020-04-03
Home Movie from the Kuti: Dealing with Isolation
2020-04-09
Home Movie from the Kuti: Where and How Are You Going?
2007-06-17
Home, Rythm And Heart
2011-02-18
Honouring The Ceased-(Magha Puja)
2006-11-18
Hooked on Kamma
2020-02-17
How I Became a Monk
2023-10-01
How ignorance conditions consciousness
2023-05-03
How kamma can be directly sensed and released
2009-07-07
How Real is the Real World - Asalha Puja
2019-12-17
How to Come to the Place of Harmony
2019-12-15
How to Cultivate Samādhi in Walking Meditation
2022-07-03
How to get out of your head and why - An online talk requested by Buddhadasa In…
2021-03-25
How to Not Go Crazy
2019-12-08
How to Settle and Calm
2019-12-09
How to Stand Back from the Stream of Mind
2020-02-08
How to Sustain an Open Heart
2016-12-30
How to Train an Elephant
2016-09-11
How to Use Sitting Time Wisely
2021-07-10
How to Use the Body
2024-02-23
How we know who we are
2005-04-30
How, Not What - Life As Rhythm
2016-06-25
I Is a Movement
2017-06-16
I Teach Pleasure
2017-03-24
If You Grow Good Fruit, Eat It!
2022-11-18
Ignorance
1997-02-08
Ignore The Base And Attend To The Roots
2005-02-01
Images Of Intent
2004-05-28
Impermanence And Sense Of I Am
2021-06-04
Inching into Uncertainty - Closing Talk and Chanting
2022-11-27
Inclining the citta towards goodwilll
2008-05-05
Include It All, The Development Of Love - Morning Meditation 8:30 AM
2021-10-16
Independence from conditions
2009-01-16
Inherited Kamma-Broadening The Range Of Practice
2018-02-25
Initial Instruction - devotion, posture, breathing
2021-06-24
Innate Nobility
2022-12-24
Inner sensitivity and the end of dukkha
2002-02-08
Insight - The Nurse Of Dispassion
2024-03-05
Insight breaks up grasping
2000-09-09
Insight Leading To Dispassion
2018-02-26
Instruction - conscious attention
2023-04-20
Instructions - Sitting, moving, reclining meditation
2013-11-18
Instructions on chanting the Anapanasati Sutta & Breathing into Here
2022-06-22
Instructions-meditation
2009-10-03
Integration Into Daily Death
2019-05-25
Integration through Goodwill (Mettā)
2023-10-24
Integrity as a basis for mindfulness
2019-10-12
Integrity Leads to Awakening
2007-06-15
Intelligent Body Work
2005-01-26
Intent Anapanasati 2, 3 and 4
2005-02-03
Intent knowing Conscious Space
2011-01-07
Intention
2019-05-05
Intention Is Primary, Attention Is Secondary
2007-01-16
Intention, Becoming and 'good enough'
2004-03-14
Intentions
2023-06-11
Intentions in the fields
2023-08-06
Intentions that span the cosmos
1998-03-27
Interdependance and Vinaya
2002-05-18
Interest, attention, contact
2009-01-14
Intergration Into daily Death
2007-11-25
Internalizing The Retreat
2016-09-12
Intro and Guided Meditation: We Are a Conversation
2018-02-25
Intro Sasanarakkha: Make your practice extensive, rather than intensive
2007-11-16
Introduction
2018-04-28
Introduction
2021-05-01
Introduction – Establishing Wise Deep Attention
2021-11-22
Introduction – Steadying our internal environment
2022-04-23
Introduction and theme
2020-12-15
Introduction to Precepts
2017-06-10
Introduction to Retreat: The Most Important Thing
2008-05-02
Introduction To The Sacred
2011-09-23
Introduction, Stabilising Attention
2017-12-22
Introduction: Orientation that takes us through birth, aging & death
2010-05-14
Introductory Evening Part 1
2010-05-14
Introductory Evening Part 2
2004-10-16
Investigating Bases Of Mind
2023-10-09
Investigating dependent arising
2010-02-04
Ipoh Living Buddhism
2011-10-08
It All Comes Back To Awareness
2002-04-22
It's Good To Be Home
2016-01-02
It’s Like This Now
2019-12-22
It’s the Tone that Counts
2021-08-15
It’s the Wholeness that Does the Work
2011-02-22
Its Empty-Be Empty
2010-07-31
Its Just The Mind
2021-11-25
Jhāna
2022-11-17
Kalyana – the tone of the Dhamma
2007-06-22
Kamma
2007-06-11
Kamma
2008-12-06
Kamma - Make A Choice
2021-08-14
Kamma – Leaving Pain and Misery for a Divine Abiding
2020-02-06
Kamma and Saṇkhāra
2006-12-15
Kamma And The End Of Kamma
2007-06-23
Kamma Creates Self
2008-08-16
Kamma Junkies And Dhamma Heroes
2003-09-06
Kamma, khandas, greed, hatred and delusion
2021-06-03
Kamma, Signs and Signlessness
1995-08-26
Kammatthana
2006-12-16
Karma of Meditation
2020-10-18
Kathina as the Occasion for Social Harmony
2004-11-14
Kathina Talk
2002-11-03
Kathina talk
2008-10-19
Kathina Talk 2008-Great Heart
2016-05-27
Keep Calm and Carry On-leaving the retreat
1995-09-24
Keep Going In The Field Of Blessings
2014-11-23
Keep it Tidy
2013-06-05
Keep Your Wits about You
2016-11-14
Keeping it fresh
2007-06-10
Khandha 1
2007-06-10
Khandha 2
1990-04-07
Kindness And Mindfulness Are Not Separate
2021-05-31
Know One’s Range
2005-01-13
Knowing Death - Revealing Mind
2018-02-01
Knowing the aggregates needs a comfortable heart
2022-12-06
Knowing the citta
2009-01-15
Knowing Through Dispassion
2008-11-15
Last Afternoon
2004-03-28
Last Talk Of The Winter Retreat
2009-07-12
Lawless Order
2017-04-08
Layers Of Being and Their Peeling
2002-04-21
Layers Of Conditionality
2013-06-07
Laying Down Tracks for New Kamma
2010-10-23
Leaning On Noble Supports
2013-06-05
Learn to Meet What Arises
2020-12-19
Learning and Expanding Stillness
2023-03-12
Learning from subtle body experience
2024-02-18
Learning from the retreat
2017-01-01
Learning How to Operate at 5 Decibels
2019-05-27
Learning to Linger and Appreciate (Muditā)
2022-12-18
Leaving Intensity, entering Dhamma
2009-01-28
Leaving The Samsaric Home
2023-11-06
Left brain, right brain balance
2016-09-10
Let Nature Take Its Course - Don't Interfere
2021-10-09
Let the heart express itself
2010-02-13
Let Your Goodness Overflow
2004-01-24
Letting Go
2023-09-23
Letting go of identity and living the truth
2003-08-06
Letting Go Of Process Of Self
2024-01-05
Liberate the citta from grasping
2020-02-14
Liberation and Structures
2023-11-05
Liberation depends on you
2006-09-02
Liberation from All States
1990-04-07
Liberation From The Determinants Of Self View
1994-03-15
Liberation From the Determinates of Self View
2022-01-12
Liberation Is a Careful, Everyday, Process
2019-05-16
Liberation through Non-Clinging
2017-04-13
Life, Strength, Safety - breathing mindfully
1994-03-12
Lifting The Heart From Habit
2016-03-22
Light Touch versus Work Ethic
2020-07-19
Listening Space
2021-08-08
Little me and the sabotage
2020-11-28
Living Dhamma
2011-05-07
Living The Pause
2013-12-05
Locating the Empathic Sense
2015-12-31
Look Near, Look Far
2016-12-25
Looking at the Face of the Mind
2002-09-12
Looking for the final note
2021-08-07
Love is not a reward
2021-07-10
Love, Breathing and Life – an Outline
2016-03-16
Lying Down Meditation & Being in Nature Meditation
1997-02-21
Magha Puja- What Do Arahants Do
2019-12-10
Make the First Effort of the Day with Wisdom and Persistence
2005-02-26
Making One’s Own Mind a Refuge
1981-03-24
Making peace with despair
2020-02-13
Making the Mind Fit
2020-09-28
Making the Right Choice
2019-05-12
Making Use of the Power of Mindfulness
2023-11-27
Managing feeling and sankhara
2023-05-19
Managing the energetic basis of consciousness
2024-05-27
Manas versus citta experience
2001-07-13
Mastering Sexual energy
2018-02-26
Maturation of the liberated mind
2020-09-30
Maturing from Renunciation to Relinquishment
2024-02-15
Me and you arising
2020-02-18
Meaning and Use of Refuges and Precepts
2021-08-31
Measureless heart
2016-05-07
Meditation – the gift of natural ease
2019-12-11
Meditation as Re-education
2023-10-10
Meditation bears fruit in wisdom
2021-08-07
Meditation heart, body and mind co-operating
1988-05-14
Meditation Instructions
2017-04-12
Meditation Instructions - walking and reclining
2017-12-22
Meditation Instructions: 3 languages of Dhamma – mind, heart & body
2008-05-03
Meditation On Body Alignment And Energy - 5:30 AM
2022-10-19
Meditation on Mindful Awareness of Breathing
2008-05-04
Meditation On Purifying Attention
2008-05-04
Meditation On Purifying Attention - Morning Meditation 5:30 AM
2021-08-06
Meditation on the axis
2005-04-29
Meditation Processes
2016-05-12
Meditation: Accessing natural time and space in the somatic domain
2010-07-29
Meditations, Acceptance & Heartfelt Intentions
2020-10-10
Meet Dukkha from a Collected Center
2022-10-18
Meeting - Test of Actualization
2016-05-26
Meeting & transforming deep-rooted tendencies
2016-05-17
Meeting dukkha with primary empathy
2007-11-03
Meeting Life With Awareness
2010-10-16
Meeting Mind States
2007-11-17
Meeting Our Experience - Holding Awareness
2007-11-21
Meeting Sankharas
2016-12-04
Meeting the Problem
2019-10-09
Meeting the Wild Stuff
2011-09-10
Meeting The World
2017-04-14
Meeting the world, generating a self.
2022-12-06
Meeting yourself in an unfamiliar way (with 44 min silence)
2015-12-29
Mental Feeling Always Surpasses Physical Feeling
2011-05-03
Merging In The Deathless
1992-12-25
Merit of Meditation
2003-01-03
Metta
1990-04-07
Metta - The Radiant Mind
2022-05-01
Metta sutta (P)
2007-11-20
Metta To Others As To Myself
1994-03-18
Metta: The Radiant Mind
2019-12-10
Mind’s Nature Is to Be Happy
2023-01-08
Mindful Acrobatics - how to juggle the plates of feeling and not become a nervo…
2016-12-31
Mindfulness and Experiencing a Living Being
2019-07-20
Mindfulness and Non-Grasping
2017-03-29
Mindfulness and the Relational Field
2016-05-12
Mindfulness for Liberation: from Breathing to the Four Noble Truths
2009-03-07
Mindfulness is the light of human consciousness
2017-04-10
Mindfulness meets clinging = insight, release.
2017-04-08
Mindfulness Of Body - Ground, Space and Rhythm
2003-06-29
Mindfulness Of Breathing
2008-11-22
Mindfulness Of Breathing
2020-02-06
Mindfulness of Breathing
2020-02-23
Mindfulness of Breathing
2012-06-09
Mindfulness of Breathing - the Process
2024-06-17
Mindfulness of feeling and emotion
2009-01-27
Mindfulness of Movement
2011-10-07
Mindfulness Of The Body
2022-04-09
Mindfulness of the Interactive Domain
2022-12-13
Mindfulness of the uncertain – everyday Bardo
2020-09-27
Mindfulness the Purifier
2005-01-18
Mixing Energy
2004-08-04
Moderating The Mind
2007-01-06
Modes Of Attention - The Four Noble Truths
2010-10-23
Moneyyos Pabbaja
2010-06-18
Morality Is for Happiness Richness Freedom
2013-11-13
Morning
2013-11-14
Morning
2013-11-15
Morning
2013-11-17
Morning
2013-11-19
Morning
2013-11-20
Morning
2013-11-21
Morning
2013-11-22
Morning
2013-11-24
Morning
2013-11-25
Morning
2013-11-26
Morning
2013-11-27
Morning
2013-11-29
Morning
2013-12-01
Morning
2013-12-02
Morning
2013-12-03
Morning
2013-12-04
Morning
2013-12-05
Morning
2013-12-08
Morning
2017-12-29
Morning - Respect Brings Warmth
2017-12-30
Morning - Wisdom Covers It All
2016-01-08
Morning Chanting – English
2022-05-01
Morning Chanting (E), Loving Kindness (E) and 5 Subjects (P&E)
2017-12-31
Morning Chanting (English)
2022-05-01
Morning Chanting (P) and 5 Subjects (P&E)
2016-12-09
Morning Chanting in Pali
2016-01-10
Morning Chanting in Pali and leading to guided meditation
2021-06-01
Morning Chanting, 5 Subjects for Frequent Recollection
2010-06-11
Morning Instructions
2017-12-27
Morning Instructions - Using the Day for Cultivation
2008-05-10
Morning Instructions 8:30 AM
2008-05-06
Morning Instructions 8:30 AM
1988-05-08
Morning Instructions and Talk
2017-12-28
Morning Instructions- Unification
2017-12-26
Morning Instructions: Awakening to Reality
2005-04-26
Morning Instructions: Tactile & Somatic Awareness
2008-05-07
Morning Meditation 8:30 AM
2008-05-05
Morning Meditation 8:30 AM Sucitto 5-5-08
2018-01-28
Morning Public Talk - Careful attention arrests dukkha
2018-01-28
Morning Public Talk - Q&A
2017-12-27
Morning Puja - Finding and Using Our Inner Temple
2017-12-24
Morning Puja (English)
2017-12-29
Morning Puja (with 30 min meditation)
2016-11-28
Morning Reflection
2017-04-13
Morning Reflection
2014-12-12
Morning Reflection - How to practice
2016-01-06
Morning talk
2016-01-07
Morning talk
2016-01-08
Morning talk - Guided meditation
2010-06-12
Morning teaching
2010-06-13
Morning Teaching
2010-06-14
Morning Teaching
2010-06-16
Morning Teaching
2010-06-17
Morning teaching
2017-06-14
Morning Teaching: How Good Do You Have to Be
2017-06-11
Morning Teaching: The Body As a Sense Organ
2017-06-15
Morning Teaching: Wisdom of Embodiment
2017-06-12
Morning Teaching: You Don’t Get to the End of the Story by Following It
2011-03-16
Motivated By Feeling
2010-06-14
Move Beyond Ourselves
2021-08-06
Moving out of meditation
2021-08-02
Moving through the World
2018-04-28
Moving to a meditation model
2016-03-13
Mula Sutta - Liberation from Separation
2016-05-13
Mutual Individuality
2021-05-01
Natural Discipline
2021-10-09
Natural flowing of goodwill
2016-09-13
Natural Intelligence of the Body
2009-07-14
Natural Mind - Strength, Warmth, Clarity
2009-01-10
Natural Mind 1-Ground
2009-01-11
Natural Mind 2-Heart
2009-01-12
Natural Mind 3-Clarity
2020-02-06
Natural Walking
2000-08-19
Naturalness Of Calm Leading To Insight
1988-05-10
Nature of Unsatisfactoriness
2002-04-06
Need, Duty and Welfare
2006-12-31
New Year's Eve Talk
1995-12-31
New Years Eve
2001-12-31
New Years Eve
2007-12-31
New Years Eve
2020-03-20
Nibbāna – The Taste of Freedom
2000-08-21
Nibbana And Chainsaw Noises
2019-05-21
Nibbāna Here and Now
1996-08-21
Nimittas and attachment
2023-04-20
Nimittas are signs
2021-06-04
No Beginnings, No Endings, Just Practice
2011-05-02
No Carrot, No Stick: Opening to the Center
2004-01-17
No End In Sight!
2021-08-10
No obligation
2021-08-09
No person, no problem
2021-05-02
Noble Birth
2021-11-04
Noble Giving Means Giving Oneself
2005-01-28
Noble Intent, Cunning Strategy
2002-09-14
Nobody to be affectd
2005-04-24
Non-Attachment Is Presence, Not Absence
2010-08-07
Non-Contention with a World of Differences
2015-12-30
Not a Technique – Direct Experience
2014-11-24
Not Clinging to Anything in the World
2021-06-06
Not Quite So: Co-Dependent Arising
2014-11-29
Not Waiting for Nibbana
2019-05-04
Notes on Ānāpānasati
2013-12-07
Notes on Chi Gong Exercises
2022-03-26
Notice What You Don't See - The Causes of Things
2023-07-20
Noticing the mobile and animate signal of the body
2017-12-23
Nourishment and Natural Repose
2007-08-04
Nudging The Spirit
2022-11-26
Nutriments and liberation
2021-01-11
Of Donkeys and Riptides
2013-11-11
Offering
2017-03-25
Offering and Receiving: Training in the Relational Domain
2022-10-14
On Food Offering
2024-08-03
On intention
1998-11-20
One pointedness
2003-01-11
One Pointedness
2014-11-27
One-pointedness
2023-04-10
Ongoing path - parami
2010-06-18
Open Are the Doors to the Deathless
2022-11-23
Open into Awareness
2021-08-08
Open into the given
2021-05-02
Open Mind Open Heart Open Body
2021-06-04
Open Path
2020-07-11
Open Road – Out of Pressure
2021-03-23
Open the Centre, Reset the Boundaries
2019-05-05
Open the Heart to the Beautiful and Good
2020-12-20
Open to Wise Attention
2011-10-12
Openess Merging Into The Deathless
2020-12-15
Opening - Ethics and Meditation
2022-05-29
Opening and Closing in Goodwill
2020-02-09
Opening and Soothing the Causal Field
2023-12-31
Opening Comments
2023-10-06
Opening Instructions - Four Foundations of Mindfulness
2021-03-21
Opening into Consciousness
2021-01-10
Opening out of Reactivity
2016-04-23
Opening Remarks: The Texture of the Precepts Includes Respect, Sensitivity and…
2010-06-10
Opening Talk
2024-02-11
Opening Talk
2014-11-21
Opening Talk - I Think That I Have an Experience
2022-06-20
Opening Talk and Instructions
2024-05-25
Opening talk and standing meditation
2006-12-15
Opening Talk for Monastic Retreat - Cultivation and Meditation
2002-04-19
Opening Talk with Beginning and Ending Chanting
2016-03-21
Opening Talk, Transformation, Indriyas, Precepts
2009-07-09
Opening the Door
2014-04-15
Opening The Field Of The Refuge
2021-08-10
Opening the mind door
2016-05-19
Opening to Nature- around and within
2023-06-24
Opening to the liberating view
2006-04-22
Opening, Suffusing, Releasing
2004-08-06
Openness And Samadhi
2016-01-05
Orientation
2019-12-15
Orientation and Instructions
2016-11-20
Orientation around the midline – a standing meditation
2022-05-26
Orientation Towards Completion and Ease
1998-11-07
Otherness
2019-05-03
Our Place of Practice Is Direct Knowing
2005-02-15
Out Of Death To The Deathless
2023-06-20
Out of self into a mutual cosmos
2014-04-15
Out of the Compulsive world
2014-04-19
Out Of the Orphanage
2016-11-10
Outline of structures for retreat
2020-12-06
Overview of Citta
2005-04-22
Overview Of Embodied Mind
2023-12-31
Overview of kayanusati
2004-08-12
Overview Of Samatha And Vipassana
2024-06-19
Pali sounds - chanting guidance
2016-05-25
Pañña: Understanding Conditionality
2016-03-24
Papanca (mental proliferation), Multiplication. Awareness, the Fundamental Qual…
2006-12-16
Paradigms of Awakening
2012-06-04
Parami - the Support for Attention
1998-11-10
Participation
2016-05-10
Path: Kamma and it’s ending – in body and mind
2023-09-03
Paticca-samuppada - Dependent Co-Arising Part 1
2023-10-01
Paticca-samuppada - Dependent Co-Arising Part 2
2008-01-18
Patience - The Way Out Of Heartbreak Hotel
2010-02-28
Patience With Contact - The Guide To Beautiful Soup
2009-01-31
Patience With Views and All Else
2019-12-12
Patient and Loving Acceptance
2006-09-07
Patternings of the Mind
2011-05-28
Pause For The Deathless - Vesak
2008-04-26
Pay Attention, Meet What Arises, And Include It All
2014-12-13
Pay attention, soften and widen, include it all
2023-04-09
Penetrating the Weave of Suffering
2011-01-08
Perception
2007-06-10
Perception
1988-05-10
Peril of View
2016-03-26
Personal - Transpersonal - the Unconditioned
1988-05-12
Perspectives on the Mind
2019-12-18
Pick Up the Thread
2015-12-31
Picking Up a Sign and Making Much of It
1991-01-01
Pilgrimage Talk in Bodhgaya
2008-07-26
Pinning Down The Shapeshifter
2016-03-17
Planting a Wisdom Seed
2005-01-10
Pleasant feeling and Satisampajanya
2018-01-29
PM - Entering the bodily field
2016-04-29
PM Dhamma Talk: Going Home
2016-04-26
PM Dhamma Talk: Right Effort
2020-06-05
Podcast: If You Won't Create Your Own Life the World Will Create It for You
2012-06-06
Pointers on Practicing Anapanasati
2009-01-07
Politics
2010-10-20
Portals To The Deathless
2007-10-24
Practice In Accordance With Dhamma
2024-02-25
Practicing with direct experience
2013-06-08
Practicing with the Impossible
2020-01-12
Practising with Ground, Space and Rhythm
2022-10-13
Precepts - Internalizing and highlighting values
2021-05-30
Precepts – A Way to Cross the Floods
2020-02-04
Precepts –Fundamental Principles for Purification
2016-12-09
Precepts and Forgiveness
2013-11-09
Precepts and Introduction
2013-11-09
Precepts and Introduction -- RECOVERED
2021-05-02
Precepts and Resolution
2023-04-07
Precepts for happiness
1983-01-27
Precepts, meditation, chanting
2007-11-10
Prejudices And Biases
2014-12-14
Preparing and encouraging a place for the Chitta - Settling into Samatha - Empt…
2019-12-07
Preparing the Heart and Mind for Practice
2022-01-18
Presence and Sharing It
2000-04-19
Presence Resonates with all Life
2007-11-21
Process Of Fullness
2006-06-03
Process of Release
2011-01-18
Program Deactivation
2019-12-19
Progressive Dispassion
2010-04-03
Protecting Self And Other
2017-04-15
Protection skill and strength - Refuges and Precepts
2022-01-15
Psychology and Neurology
2016-06-16
Puja - Arising with Boundless Heart
2016-06-14
Puja - Being with the "I Am"
2016-06-13
Puja - Dhamma = Direct Experience and Nowhere Else
2023-11-25
Puja - entering the blessed
2021-06-02
Puja - Heart Consciousness
2023-11-26
Puja - Path of Fulfilment
2016-06-12
Puja - The Domain Of Contemplation and Energy Beyond "I Am"
2021-06-01
Puja - The Sacred
2016-06-11
Puja - Universal Voice, Universal Offering, Universal Touch
2021-07-15
Puja – A Daily Door to the Sacred
2019-05-12
Puja – A Daily Going Forth
2021-07-14
Puja – Being Buddha
2021-07-11
Puja – Coming into Uprightness
2023-06-19
Puja – guidance on use of voice
2021-06-02
Puja – Heart Consciousness
2021-06-03
Puja – Images of the Sacred
2021-06-04
Puja – Regaining Heart, Regaining Life
2020-02-23
Puja – Resounding Meaning
2021-07-13
Puja – Surveying the Field of Kamma
2021-05-31
Puja – The Path to Here and Now
2021-05-30
Puja and Chanting
2023-06-19
Puja and chanting
2022-12-12
Puja and recollection to enter dhamma
2016-11-13
Puja as practice.
2023-04-09
Puja for lifting the heart
2022-12-11
Puja sets the right relationship
2014-04-14
Puja; Lifting, Opening the Heart
2019-12-08
Puja: A Purification Process
2017-04-10
Puja: Alignment to opening beyond self
2020-02-22
Puja: Brightening the Heart Tone
2016-05-08
Puja: Devotion as a way of bringing citta into personhood
2017-04-08
Puja: Entering The Sacred
2016-05-09
Puja: Participation not Observation
2017-04-09
Puja: Yoga of Voice, Yoga of Heart
2009-01-06
Pull Your Foot Out Of The Stirrup
1997-02-01
Punna, Citta - Vimutti
2006-07-21
Purifying Intent
2019-05-20
Purifying Posture
2008-04-05
Purity Within Form
2016-05-09
Q & A
2016-11-24
Q & A
2016-11-30
Q & A
2016-12-05
Q & A
2022-10-16
Q & A
2022-10-18
Q & A
2022-10-20
Q & A
2016-11-16
Q & A Consciousness and citta, metta as field
2016-11-15
Q & A - Embodiment and its intelligence
2016-11-22
Q & A: Dependent origination, ease, lightness of attention
2016-12-30
Q & A: Parami; Luang Por Chah; the Busy Mind
2020-12-18
Q &A - Citta, Clearing Afflictive Moods, Restoring Relatedness
2016-01-05
Q and A
2016-01-08
Q and A
2016-01-08
Q and A
2016-01-09
Q and A
2016-01-09
Q and A
2021-08-06
Q& A On effort and relaxation
2014-04-16
Q&A
2016-05-27
Q&A
2020-02-23
Q&A
2019-05-18
Q&A
2020-02-07
Q&A
2019-12-11
Q&A
2020-07-18
Q&A
2020-07-19
Q&A
2020-10-10
Q&A
2020-10-11
Q&A
2020-10-11
Q&A
2020-11-21
Q&A
2020-12-13
Q&A
2020-12-08
Q&A
2020-12-08
Q&A
2020-12-11
Q&A
2021-04-03
Q&A
2021-05-29
Q&A
2021-06-26
Q&A
2021-08-07
Q&A
2021-08-08
Q&A
2021-08-09
Q&A
2021-08-10
Q&A
2021-10-09
Q&A
2021-11-23
Q&A
2021-11-23
Q&A
2021-11-24
Q&A
2021-11-25
Q&A
2021-11-25
Q&A
2021-11-26
Q&A
2021-12-11
Q&A
2021-12-12
Q&A
2022-01-15
Q&A
2022-01-16
Q&A
2022-01-17
Q&A
2022-01-18
Q&A
2022-05-21
Q&A
2022-05-22
Q&A
2022-05-24
Q&A
2022-05-25
Q&A
2022-05-27
Q&A
2022-05-28
Q&A
2022-05-29
Q&A
2022-10-07
Q&A
2022-06-22
Q&A
2022-06-23
Q&A
2022-06-24
Q&A
2022-07-15
Q&A
2022-06-21
Q&A
2022-11-19
Q&A
2022-11-25
Q&A
2022-12-12
Q&A
2022-12-02
Q&A
2023-02-12
Q&A
2023-04-08
Q&A
2023-04-09
Q&A
2023-04-21
Q&A
2023-04-19
Q&A
2023-04-20
Q&A
2023-04-21
Q&A
2023-05-12
Q&A
2023-06-20
Q&A
2023-06-21
Q&A
2023-06-22
Q&A
2023-06-23
Q&A
2023-06-24
Q&A
2023-06-25
Q&A
2023-07-30
Q&A
2023-07-14
Q&A
2023-07-15
Q&A
2023-09-24
Q&A
2023-09-23
Q&A
2023-07-18
Q&A
2023-07-19
Q&A
2023-10-07
Q&A
2023-10-08
Q&A
2023-10-08
Q&A
2023-10-09
Q&A
2023-10-11
Q&A
2023-11-26
Q&A
2023-11-28
Q&A
2023-11-30
Q&A
2023-12-01
Q&A
2023-12-10
Q&A
2024-01-01
Q&A
2024-01-02
Q&A
2024-01-03
Q&A
2024-01-04
Q&A
2024-01-05
Q&A
2024-01-06
Q&A
2024-02-15
Q&A
2024-02-13
Q&A
2024-02-16
Q&A
2024-02-17
Q&A
2024-02-14
Q&A
2024-02-23
Q&A
2024-02-24
Q&A
2024-02-25
Q&A
2024-04-21
Q&A
2024-05-28
Q&A
2024-05-29
Q&A
2024-05-31
Q&A
2024-06-01
Q&A
2024-06-18
Q&A
2024-06-20
Q&A
2024-06-21
Q&A
2024-06-25
Q&A
2024-06-27
Q&A
2024-08-31
Q&A
2020-12-19
Q&A - Balancing Attention, Intention, 3rd Satipaṭṭhāna, Sound of Silence
2020-12-18
Q&A - Causality, the World and the Way
2020-12-19
Q&A - Energies, Afterlife, Art, Cruelty, Self and Asubha
2008-11-14
Q&A - Feel Comfortable
2022-07-03
Q&A - How to get out of your head and why
2008-11-10
Q&A - Presence Of Heart - Sati Is Always Thoughtful
2008-11-11
Q&A - Vitakka - Vicara And Self-View
2020-12-16
Q&A -body postures, vipassana, jhana
2020-09-06
Q&A – Desire, Hatred, Deathless and Boundaries
2019-12-16
Q&A 1
2020-02-14
Q&A 1
2020-12-09
Q&A 1
2020-12-10
Q&A 1
2021-08-14
Q&A 1
2019-12-18
Q&A 2
2020-02-17
Q&A 2
2020-12-09
Q&A 2
2020-12-10
Q&A 2
2021-08-14
Q&A 2
2019-12-21
Q&A 3
2021-08-15
Q&A 3
2023-03-11
Q&A at Kihikihi Meditation Center
2018-03-01
Q&A Citta, samādhi, livelihood
2018-02-27
Q&A differentiation and discernment, tension, goodwill
2023-10-07
Q&A on Dependent Arising
2016-05-17
Q&A on Faith, on Citta, on Viveka
2017-04-01
Q&A Part I
2017-04-01
Q&A Pt II
2021-11-24
Q&A Saṇkhāra, self, khamma, khanda
2017-04-11
Q&A with Ayya Medhanandi
2010-06-13
Q&A with both Ajahn Metta and Ajahn Sucitto
2015-12-31
Q&A: A Brief Pocket-Map to Jhana
2016-12-31
Q&A: A Pearl of Hatred and the Phantom of Perception
2017-06-14
Q&A: All that Ends Is Suffering
2015-12-30
Q&A: As Citta Adjusts Itself, Interior Domains Open Up
2016-05-24
Q&A: Human Needs; Conditionality; Mutuality; Kamma; Play; Energy
2015-12-30
Q&A: Losing the Taste for Teddy Bears
2017-01-02
Q&A: Taking Responsibility for our Practice
2016-01-01
Q&A: Tortuous Suffering of Sexual Desire
2017-01-03
Q&A: Zigzagging along the Trails of Experience
2021-05-01
Q&A1
2021-05-02
Q&A2
2018-03-03
Qi Gong and Anapanasati
2018-03-03
Qi Gong and Anapanasati Q&A
2024-01-01
QiGong basics and walking
2017-06-12
Qigong Instructions: A Means for Release
2017-06-16
Qigong Instructions: Cow, Crane & Dragon
2017-06-14
Qigong Instructions: Noticing the Quality of Space Around You
2017-06-15
Qigong Instructions: The Active and the Receptive
2012-06-08
QiGong Session
2023-10-08
Qualities of goodwill
2000-04-21
Question and Answer Session
2011-05-02
Questions
2007-06-15
Questions
2007-06-17
Questions
2007-06-20
Questions
2007-06-12
Questions
2013-11-29
Questions & Answers: Consciousness/Awareness, Citta/ Mano, Craving/Clinging, Ti…
2013-11-22
Questions & Answers: Grounded in the Body; Walking Meditation; Metta, Heedfulne…
2013-11-21
Questions & Answers: Sankhara, Awareness, Jhana
2013-11-14
Questions & Answers: Sankhara, Sense Desire, & Bowing
1999-03-08
Questions And Answers
2011-05-06
Questions and Answers
2014-04-16
Questions and Answers
2002-04-24
Questions and Answers
2008-05-05
Questions And Answers #1 - Evening Dharma Talk 7:30 PM
2013-12-03
Questions and Answers: Sankhara, Citta/Mano/Panna, Vitakka/Vicara, Empathy/Forg…
2023-07-12
Raising up with puja
2024-03-05
Re-gaining the centre
2011-02-01
Reaching The Heartwood
2002-01-30
Reaction And Response
2016-01-06
Reactions to adjustments to a retreat form
2010-04-17
Real Honest Frustration
2023-08-03
Realization-existence as wave
2023-07-15
Realizing what is affected and touched
2011-02-26
Reasonable Devotion (Sat.Talk)
2020-12-16
Receiving Oneself
1998-08-15
Receptive and active principles
2024-05-29
Receptive attention - body-breathing-meditation.
2024-01-02
Reclining - lengthening the spine
2020-07-19
Reclining Meditation
2020-12-07
Recollecting and Appreciating Citta as Heart
2017-04-01
Recollecting and Enacting the Sacred
2020-10-11
Recollecting Faith
2023-10-09
Recollecting our temple of meditation
2020-12-15
Recollection - Skilful Thought
2015-12-29
Recollection – A Skillful Use of Thought
2005-04-23
Recollection Of Death And Of Buddha
2022-11-22
Recollection of kindness and compassion
2016-05-20
Recollection: touching the sacred
2020-10-10
Redesigning Our Energy
2011-10-01
Refer It To Awareness
2024-02-17
Reference points for practice
2018-04-30
Refining One’s Ability to Notice
2023-12-11
Reflecting and recollecting
2024-01-02
Reflecting on the Mangala Sutta
2016-05-11
Reflection on Citta as Responsive Sentiency
2021-08-06
Reflection on goodwill
2018-02-28
Reflection on kamma
2022-10-16
Reflection on Sangha as Path Enterers
2016-05-10
Reflection on the Four Noble Truths
2014-12-12
Reflection on the Satipatanna sutta and the Anapanasatta sutta
2022-05-21
Reflections
2016-03-23
Reflections on Chanting
2022-10-14
Reflections on the Heart and Silent Meditation
2004-01-18
Reflections On The Hindrances
2011-03-21
Reflections On The Lions Roar-Part 1
2011-03-22
Reflections On The Lions Roar-Part 2
2014-04-21
Reflections On The Triple Gem
2009-01-05
Reflections On Tudong
2016-12-05
Reflective meditation on gladdening and steadying the heart
2020-07-10
Refresh Energy through Breathing
2011-03-12
Refreshing Center
2019-12-16
Refreshing the Art of Sitting
2020-02-22
Refreshing through Posture
1998-07-04
Refuge
2013-11-14
Refuge and Presence
2014-04-13
Refuge As A Direct Experience
2014-04-13
Refuge As A Direct Experience -- RECOVERED
1990-04-03
Refuge From Worry
2022-05-01
Refuge Mantra (P)
2021-05-30
Refuge Mantra Chanting
2021-07-12
Refuge Place
2002-02-02
Refuge Tone As Meditation Factor
2021-11-26
Refuges and five precepts
2020-02-09
Refuges, Precepts and Reflections
2018-12-07
Relational Dhamma
2013-12-05
Relational Field and The Four Immeasurables - Part 1
2013-12-05
Relational Field and The Four Immeasurables - Part 2
2016-11-29
Relational Fields and Satipatthana
2019-05-20
Relationship – The Core of Our Practice
2016-12-06
Relationships & Differentiation
2008-05-08
Relaxing Into The Deathless
2003-11-29
Release
2007-06-13
Release - Breathing And Beyond
2010-06-11
Release from Pressure
2020-09-29
Release from Psychological Conditioning
2007-03-26
Release From Self-View
2020-11-14
Release from the restricted in this life
1999-03-13
Release Through Self
2010-06-11
Released From Views
2019-07-23
Relevant Mindfulness
2013-11-22
Relinquishing Attachment to Psychological Forms
2011-01-13
Relinquishment
2017-03-22
Relying on Your Gut Intelligence
2016-04-24
Remarks on Walking Meditation
2014-12-13
Remembering Four Kinds of Mutually Supporting Effort
2024-01-03
Reminders for Walking
2016-11-21
Removal of asava (outflow/taint/leakage)
2020-02-23
Removing the Bookmark of Suffering
2020-02-26
Renewal Means Refrain from Going Back
2007-03-27
Renunciation - The Return To Balance
2024-05-12
Repairing and releasing the heart
2021-07-13
Replenishment
2017-04-02
Requirements for Movement into the Immaterial Domain
2016-05-29
Resolution
2010-07-10
Resolved To Let Go
2003-10-25
Resolving Suffering From within
2002-04-27
Resonance and Mindfulness
2006-07-16
Resonating With Suchness
2016-12-26
Respect
2016-05-15
Respect for the Triple Gem
2017-12-22
Respect to the Shrine and 8 Precepts
2012-06-07
Respecting Space
2023-07-12
Responding to the call of spirit, of faith
2001-02-20
Responding To The Hindrances
2010-02-16
Responsible Embodiment - Kamma
2021-03-27
Rest Intention through Embodiment, Dhamma Stream Live Puja
2011-01-08
Resting In Release
2021-06-17
Restraining the Outflows
2005-04-02
Restraint - Doorway To Freedom
2024-03-02
Retreat - an authentic and encompassing space
2022-10-15
Retreat as a Container for Feeling
2017-03-31
Retreat Intro: The Gradual Path
2024-06-17
Retrieving the empty centre
2022-01-16
Return to a True Shape
2007-08-01
Return To The Mind Itself
2021-11-24
Returning to body and heart
2016-09-11
Returning to Our Natural State
2021-07-11
Returning to Surface
2019-12-17
Returning to the Fullness of Human Nature
2016-05-22
Returning to the Nature of awareness (citta)
2021-10-20
Returning to the source
2010-07-30
Reversing The Flow
2007-06-11
Review And Kamma
2023-10-08
Review of the structure of the dependent origination presentation
2023-04-20
Reviewing and learning from experience
2017-12-25
Revisiting Walking Instructions: Inner dialogue of the body
2016-05-09
Rewilding the Wasteland ; the Arising of the Five Indriya
2006-05-06
Rewiring the Energetic System
2020-09-26
Right domain - the indriya
2004-01-06
Right Effort
2021-10-15
Right effort = responsibility with energy
2024-02-24
Right effort is fulfilling effort with 20 min GM
2022-11-28
Right food
2016-01-05
Right view
1988-05-14
Right View
2022-10-19
Right View - Motivation Strengthens the Heart
2024-03-17
Right view and intention are the basis for the satipatthāna
2001-02-07
Right View In The Middle Way
2021-07-12
Right View of the Domain of Practice
2023-04-08
Right View on Meditation
2012-06-06
Right View: Dynamics is (almost) Everything
2014-04-14
Ripening spiritual Authority: The Five Indriya
2020-02-14
Rising Energies and Tonalities
2006-12-17
Road Map to Peace
2011-01-12
Routine Investigation
1990-04-07
Sacred
1994-03-18
Sacred
2010-12-31
Sacred Intelligence
2002-01-10
Saddhga and viriya as supports
2011-01-10
Samadhi
2016-03-23
Samadhi - Born of Nature - Balancing the Elements
2008-11-01
Samadhi - Breathe Out And Wait
2019-05-13
Samādhi – A Step Outside the Personal Footprint
2016-12-03
Samadhi – absorbing the sweet spot
1999-03-11
Samadhi Is Pure Enjoyment
2020-12-15
Samādhi Practice
2008-11-08
Samadhi Sati
2002-02-16
Samadhi Through Emptiness
2007-06-12
Samatha And Vipassana
2013-11-27
Samatha Supports Insight: Integrating versus Disintegrating
2020-01-11
Saṇkhāra – the Constructor of All
2016-03-23
Sankhara, the Dividing Process
2006-10-05
Sankharas and the Cessation of Sankharas
2019-12-15
Sañña and Saṇkhāra Lead to Saṃsāra
1997-01-11
Sati
2022-05-23
Sati - The Third Indriya
2022-05-25
Sati-sampajañña - Clearing Hindrances
2024-06-15
Satipatthana - internal and external
2004-03-05
Satipatthana & Inclining The Mind
2002-08-03
Satisampajanna - Bright Kamma
2020-07-05
Saturday Public Talk: Āsalha Puja – The Pleasure of Release
2011-02-16
Seeing & Knowing The Floods
1988-05-13
Seeing the Way It Is!
2005-03-31
Self and the Plane of Becoming
1995-08-27
Self View And Devotion
2022-12-07
Self, enquiry into clinging
2006-07-10
Selfless Persons
2011-05-01
Sensation, Feeling and Energies
2024-06-18
Sensitive to citta
2021-06-13
Sensitivity and Restraint
2020-08-16
Settle Citta through Relationship
2016-12-28
Settling In
2018-04-29
Settling in (with 30 min silence)
2022-10-14
Settling in-Find Balance and Contentment
2021-01-06
Settling into the Buddha Domain
2007-06-24
Seven Guidelines For Action
2007-11-23
Sexual Desire - Meditation In Relationship
2016-11-19
Shaping the world through perception.
2008-11-15
Sharing Feelings
2021-05-30
Sharing Heart
2000-04-18
Sharing of Blessings, Morning Puja Chants
2004-03-07
Sharing Of Merit
2023-07-18
Sharing value in the realm of value
1999-03-09
Shifting The Boundaries
2022-11-19
Significance of puja
1998-11-27
Signs
2021-12-12
Signs and Signals
2023-10-26
Signs and the signless
2005-02-22
Signs To Annul Negativity
2005-04-27
Signs To Annul Negativity
2021-10-19
Signs, distorted or uplifting
2019-12-13
Sīla – A Vehicle for Happiness
2023-12-31
Sila as Restraint
2020-12-15
Sīla Practice
2003-11-02
Silence and Space
2011-03-26
Simple Reflections
2023-10-06
Sitting - GM
2008-07-19
Sitting And Walking Basics
2016-03-11
Sitting on Potential Found in Body-Mind
2014-11-22
Skilful Cultivation of the Mind
2023-01-11
Skilful deactivation
2021-07-31
Skilful Signs Skilful Absorption
2017-12-24
Skilful Use of Puja
2004-01-09
Skilfulness Of Body, Heart, & Thinking
2011-01-05
Skillful Application
2013-06-04
Skillful Contact
2011-05-05
Skillful Inclinations: Parami
2019-12-21
Skillful Means for Handling Dukkha
2019-12-12
Skillful Means in the Cultivation of Wisdom
2019-12-09
Skillful Placement of the Mind
2023-12-08
Some chanting basics
2024-01-06
Some key terms and their usage and meaning
2014-12-15
Some points to notice about the Mind
1988-05-12
Something About Freedom
2022-01-22
Sound 1 Breath and Vowels
2022-01-23
Sound 2 Consonants
2022-01-24
Sound 3 Review and Practice
2022-01-25
Sound 4 Puja
2024-05-11
Sound and mantra meditation practice
2016-03-24
Space Allows Things to Rise, Pass, Walking Meditation
2008-11-11
Space Thought And Sheep Dogs
2016-09-11
Space Walking
2016-03-15
Spheres of Awareness
2007-11-19
Spirit; Samadhi; Living The Dhamma with Q&A
2006-10-22
Spiritual Friendship (Kathina)
2012-06-08
Spiritual Friendship and Deep Attention
2023-03-11
Spiritual Intelligence
2004-08-08
Splits And How To Heal Them
2006-10-03
Stability and Dissolution - Balancing Intention
2007-01-12
Stability With and Without Support
2010-05-29
Stable , Trustworthy Relinquishment
2023-10-06
Standing - Guided Meditation
2018-02-26
Standing - Rest comes through balance
2016-01-05
Standing and walking
2016-01-05
Standing guidance
2023-12-09
Standing Instructions
2017-06-12
Standing Instructions: Free from Obstruction, Free from Intrusion, Free from Ha…
2017-12-23
Standing Instructions: Listening to the earth with the soles of the feet
2023-10-07
Standing is Balanced
2007-11-19
Standing Meditation
2004-01-08
Standing Meditation
2011-04-30
Standing Meditation
2016-01-08
Standing meditation
2016-03-22
Standing Meditation
2018-04-28
Standing Meditation
2018-04-29
Standing Meditation
2022-05-21
Standing Meditation
2021-11-26
Standing meditation - Unified energy
2020-10-10
Standing Meditation – Body as a Unity
2016-05-09
Standing Meditation – Finding the Somatic Body
2021-11-23
Standing meditation – Harmony of the elements
2021-05-02
Standing Meditation – Open Energy
2021-05-01
Standing Meditation – The Body Is Intelligent
2021-08-08
Standing Meditation – Whole Body Vitality
2019-05-04
Standing Meditation for Energy and Vitality
2017-12-25
Standing Meditation Instruction: Feeling the body in the body
2012-06-03
Standing Meditation Instructions
2019-05-06
Standing Meditation: Appropriate Intentions and Attitudes
2017-12-27
Standing Meditation: Awaken the body’s intelligence
2019-05-05
Standing Meditation: Balance and Alignment Enable Letting Go
2019-05-17
Standing Meditation: Balance Is Conducive to Release
2019-05-10
Standing Meditation: Contemplate Inner and Outer Space
2016-05-08
Standing Meditation: Finding Balance
2019-05-03
Standing Meditation: Grounded and Firm, Yet Supple and Fluid
2021-08-14
Standing Meditation: Openness – the Sacred Quality
2019-05-12
Standing Meditation: Relieving Pressure with Ground and Space
2019-05-07
Standing Meditation: Restraining the Mind So the Body Can Speak
2020-10-10
Staving off Hindrances
2020-02-18
Staying in Touch with What’s Meaningful
2006-07-13
Steadying Presence - Breathing Where You Are
2021-05-31
Steering Thought
2007-06-16
Step Out Of The Program
2001-12-29
Steves Ordination Talk
2011-07-09
Still Acceptance
2011-02-17
Stilling The Bounce
2004-08-11
Stillness
2020-12-19
Stillness Flowing
2007-06-23
Stillness In Action
2008-01-24
Stillness In Movement - Walking Meditation
2021-06-13
Stop Running and Your Real Home Appears
2022-03-29
Stop the Mind, Bring Forth the Heart
2017-01-01
Stopping the Spider on Amphetamines
2019-05-06
Storing Up the Good
2022-01-08
Stream of Liberation
2020-12-15
Strengthen Heart within the Mind
2016-11-11
Strengthening the bodily field through standing
2019-05-26
Strengthening through Compassion (Karuṇā)
2020-11-30
Stress Requires a Light Touch (Full Moon Lunar Observance )
2010-03-20
Structural Nourishment For Liberation
1995-12-06
Structure Of Enjoyment
2016-09-11
Subjective Reality Is the Place for Liberation
2011-02-15
Subtle Activities
1995-03-23
Suffering And The Cessation Of Suffering
2022-11-20
Suffusion With the Divine Abidings
2016-01-06
Suffusion with the Divine Abidings – English chanting
2016-01-09
Suffusion with the Divine Abidings – Pali chanting
2022-05-01
Suffusion with the Divine Abidings (E)
2021-06-02
Suffusion with the Divine Abidings Chanting (English)
2021-06-01
Suffusion with the Divine Abidings Chanting (Pāli)
2019-12-15
Suggestions on Positions and Comfort
2016-11-20
Suitable Effort
2017-12-23
Suitable Themes - Crystalizing the 1st Noble Truth
2018-02-06
Summary - stewarding attention through the widening field of the inner and oute…
2020-12-07
Summary – Checking Perception
2011-05-05
Summary Of Practice Instructions
2010-05-16
Sunday Evening Talk
2006-10-02
Supervising Effort and Intention
2012-06-05
Surfing the Cosmos: Balance and Primal Sympathy
2022-11-22
Survey the landscape-with sympathy
2022-05-06
Sustaining the Middle Way Sampajañña
2021-11-23
Sutta + right view, attitude, mindfulness
2004-08-17
Sutta Class 1- Samma Ditthi
2004-08-24
Sutta Class 2 - Samma Sankappa
2004-09-07
Sutta Class 4 - Right Action
2009-07-22
Suttas 1 - Picking Up the Teaching
2009-08-06
Suttas 2 - The Gradual Training
2016-01-02
Swapping Out Clinging for Sati
2020-01-15
Sweeping the Body
2019-10-11
Sweeping the Path
2023-08-04
Sweetness, danger, escape in terms of the khandha
2018-02-28
Sympathetic Resonance
2010-01-31
Taiping - Four Floods
2008-11-09
Taking A Drive Down The Road Of Self
2016-09-13
Taking Care with What Is Brought to Mind
2004-03-09
Taking Leave Of The World
2014-12-14
Taking Refuge - Guided Meditation through the Body
2003-08-17
Taking Refuge In The Body
2022-05-01
Taking the 3 Refuges (P)
2003-12-07
Taking The Refuges and Precepts
2022-06-24
Taking your retreat home
2010-01-28
Talk 1
2010-01-29
Talk 1
2010-02-06
Talk 1
2010-01-28
Talk 2
2010-01-29
Talk 2
2010-02-07
Talk 3
2005-07-05
Talk In Berkeley
2003-12-31
Talk On New Year's Eve
2005-12-31
Talk On New Year's Eve
2008-11-12
Teaching Dhamma
2017-06-16
Teaching on Embodiment and Guided Meditation – Descending from the Top of Your …
2020-07-18
Tending to Body Energy
2016-03-16
The 'Looking Down' Abstractor
2020-12-09
The Absorption Process
2013-11-13
The Aggregates and Dismantling the Perception of Self
2020-02-24
The Arising of Heart
2011-03-28
The Axis Of Practice
2007-06-22
The Beautiful Process
2009-01-04
The Beauty Of Right Intention
2006-10-07
The Bliss of Cessation (Pavarana Day)
2016-09-10
The Body's Intelligence
1998-02-04
The Bojjhangas
2024-01-02
The Buddha's teaching on loving kindness
2015-12-31
The Buddha’s Discourse on Emptiness
2020-02-08
The Calming Effects of Puja
2020-02-16
The Causal Field and the Escape from It
2016-05-20
The Centrality of Feeling
2017-04-12
The Centrality Of Feeling
2024-03-25
The Circular Process: Right View, Right Mindfulness and Right Effort
2016-03-16
The Climate is in Trouble
2016-11-22
The clinging reflex and where to break it
2007-03-24
The Community Of Value
1988-05-11
The Contemplative View
2005-02-18
The Cosmos and Me
2007-12-01
The Crucial Shift
2022-03-27
The Dog Knows Its True Master
2020-10-24
The Doing and Non-Doing of Meditation
2011-03-06
The Domain Of Emptiness
2016-06-12
The Domain of Release
2023-08-09
The Domain of Release – the Deathless is now
2008-03-28
The Doors To The Deathless
2008-09-20
The Drunken Buddha
2018-03-04
The Duties of Heedfulness
2018-03-04
The Duties of Heedfulness Q&A
2003-12-06
The Dynamics of Breathing
2023-10-23
The effort to check proliferation
2004-04-03
The Eight Worldly Winds
2024-02-12
The elements of retreat
2001-02-10
The Emotive Citta
2024-02-25
The empty field
2006-12-09
The Ending of Doubt
1995-09-16
The Ending Of Things - Arising Of Gladness
2021-08-23
The Energy of Release
1996-09-14
The essence of sila
2018-04-29
The Experience of Consciousness (with 15 min standing)
2016-05-24
The Factors of Samadhi- to be trained in and enjoyed
2017-04-01
The Field of Good Kamma and the Relational Field
2019-12-19
The Five Aggregates
2008-07-21
The Five Hindrances
2009-01-10
The Five Khandhas
2011-10-05
The Five Spiritual Faculties
2016-09-15
The Floods of Contact
2010-02-20
The Floods Of Ignorance, Sensuality, Becoming And Views
2024-03-27
The flow to liberation: Feeding the Citta
2005-01-09
The Four Bases Of Power
2016-11-30
The Four Boundless Qualities
2008-03-27
The Four Brahmaviharas
2019-12-23
The Four Brahmavihāras
2003-05-03
The Four Elements
2024-06-23
The four establishments of sati
2016-01-09
The Four Noble Truths
2019-12-24
The Four Noble Truths
2023-05-28
The four postures are four 'Buddhas'
2008-11-29
The Four Types Of Food
2019-12-18
The Frame of Mindfulness – Sympathetic Awareness
2004-07-24
The Freedom To Choose
2019-12-11
The Gentle and Harmonious Tonality of Puja
2007-09-15
The Gift
2007-11-24
The Gift Of Dhamma
2021-07-14
The Gift of Realization
2020-10-11
The Gold Star of Heart Tones – Equanimity
2016-01-01
The Good, The True, The Beautiful
2011-03-19
The Gravity Of Skilful Intentions (Sat.Talk)
2002-04-22
The Ground Of Relative Emptiness
2021-08-06
The guardians of open stability
2021-03-22
The Happy Misfit
2020-02-08
The Healing of an Opened Heart
2022-11-19
The heart is a circle
2024-03-03
The heart is a growing baby
2013-11-15
The Hindrances and Their Mythology
2022-10-15
The Illusory Nature of Objective Reality
2013-11-12
The Immeasurables
2022-06-21
The importance of language
2024-05-26
The inanimate and the animate
2014-04-25
The Indestructible Heart - Friday Evening Talk -
2014-04-26
The Indestructible Heart - Saturday - AM
2014-04-27
The Indestructible Heart - Sunday morning session
2014-04-26
The Indestructible Heart, Saturday, afternoon session
2014-04-27
The Indestructible Heart, Sunday afternoon session
2022-06-22
The Indriyas
2013-11-20
The Indriyas: Leaders to Trust
2021-04-10
The Inner Tyrant
2021-04-10
The Inner Tyrant Q&A
2016-09-15
The Kamma of Meditation
2019-12-09
The Key to Standing Meditation: Balance
2017-12-25
The Khandha, me and Existence
2022-05-27
The Kindness of Wisdom
2020-02-07
The Liberating View
2019-05-24
The Lucidity of Careful Attention
2019-12-20
The Magnificent Navigation Aids Given Us to Cross the Ocean of Dukkha
2023-12-09
The main theme of breath meditation
2007-12-08
The Manner Is The Meaning
2016-03-25
The Measureless Heart - Healing the Isolated Self
2016-01-06
The Measureless States/ The Divine Abidings (the Brahma-viharas)
2023-06-03
The method of the Buddha's awakening
2023-09-24
The middle way
2000-09-13
The Middle Way Between Failure And Success
2023-10-07
The Middle Way is Balanced
2007-09-29
The Mind And The World
2010-02-17
The Mind Opens By Faith
2011-03-24
The Mind Set
2022-08-12
The moderation of the middle way
2024-02-12
The most important thing is to regain the centre
2009-07-18
The Most Obvious Important Thing
2021-08-13
The Myth of the Individual
2013-11-11
The Natural Stream to Liberation
2016-05-07
The Nature of Citta
2023-12-09
The nature of mind
2021-12-31
The Network of Liberation
2022-11-27
The nutriment of passion
2009-09-26
The One Thing You Can Do
2009-01-03
The One Thing You Can Do
2024-03-30
The ongoing focus for cultivation is ‘me’
2016-01-01
The Ongoing Practice of Withdrawal
2019-12-22
The Only Resolution Is Letting Go
2020-07-18
The Open and Unrestricted Heart
2002-01-09
The open ground of citta
2020-02-25
The Open Way
2023-10-09
The operating system of dependent origination
2018-04-28
The Paradigm of Practice
1988-05-09
The Path of Direct Experience
1998-08-20
The path of good kamma
2019-12-08
The Path to Liberation Is through Direct Experience
2008-04-12
The Perfection Of Wisdom
2006-07-17
The Person And The Undefinable
2019-05-16
The Person Doesn’t Stop Clinging
2020-07-19
The Pervasiveness of Citta
2021-03-26
The Place Where the Floods Don’t Go
2021-06-02
The Power of Love
2021-05-22
The Power of Presence
2018-07-25
The Practice of Inclusivity
2006-07-18
The Precious Flaw
2023-06-19
The preciousness of the Buddha’s teaching
2016-05-11
The Process and Development of Spiritual Authorities [ Indriya ]
2016-11-23
The process of practice
2024-05-30
The process of samadhi
2007-06-09
The Programs Of Life
2002-04-24
The Rapturous Ground Of Being
2020-10-31
The Real World
2021-01-09
The Real World Begins in the Heart
2016-09-11
The Realm of Subtle Form
2000-04-23
The Relational Field
2016-05-13
The Rewilding Project: Mindfulness based on Right View
2024-02-24
The satipatthāna
2021-08-14
The Search for Safe Ground
2011-01-20
The Self In Words
2008-01-19
The Self Thing - A Personal Approach
1997-01-22
The Selfless Puppet Show
2022-04-24
The sense of identity as a place to contemplate
2022-04-16
The Shoerack of Life
2014-04-17
The Signless Gates Of Liberation
2022-05-20
The skilful use of precepts
2011-01-11
The Skillful Mundane
2011-03-05
The Sphere Of Relinquishment (Sat.Talk)
2004-03-07
The Still, Knowing Centre Of The World
2016-09-13
The Stilling of Sankhara
2008-03-15
The Stilling Of The Conditioned
2023-12-12
The straight undeviated clear way
2024-06-22
The Tatagata is the escape from the tangles
2023-10-23
The temple of release
2014-04-18
The Thermals Of Awakening
2007-03-21
The Thread Of Letting Go
2021-06-01
The Three-fold Flood
2022-02-01
The Tiger’s Challenge: Impeccability and Aspiration
2020-03-07
The Touch of Empathy
2011-01-16
The Tradition Of Integrity(Sat.Tallk)
2021-07-12
The Treasure of Right Speech
2021-04-26
The True Good Person (Sappurisa)
2022-04-30
The True Norm Releases the World
2022-04-30
The True Norm Releases the World
2017-04-08
The Turning Point - Handling The Senses, Ayya Medhanandi Bhikkhuni -chant leader
2019-05-28
The Unbiased and Unwavering Heart (Upekkhā)
2016-09-14
The Unbinding of Sankhara
2022-11-20
The unity of the fine-material realm
2024-05-26
The use of devotional practices
2017-04-11
The use of discernment - understanding a samadhu
2023-03-01
The Way of Balance
2014-04-20
The Way Out Of Suffering, Stress
2019-10-10
The Way Out of the Jungle
2009-01-09
The Wearing out of Sankharas
2016-09-15
The Wellspring of Citta
1998-11-08
The wheel of Dhamma
2006-07-16
The Whole Person - integrating bodily, emotive, rational patterns
2006-07-16
The Whole Person - Integrating Bodily/Emotive/Rational Patterns
2019-05-14
The Wisdom of Walking and of Sheepdogs
2021-03-24
The Work of Ease
2023-01-10
The world hangs on
2014-11-25
The World of Five Aggregates
2017-01-03
The Wound that Seeks the Arrow
2009-01-06
Themes of meditation
2016-03-22
Thinking Mind - Relationship with Feeling
2020-07-09
Thinking without a Thinker
1995-03-18
Three Kinds Of Dukkha: The Value Of Zero
2010-03-06
Three Modes Of Practice
2023-01-12
Through tedium to liberation
2009-09-12
Tidying Up
2009-01-02
Tidying Up
2008-11-16
Time To Take Leave
2021-11-25
Time, craving and where they stop
2013-11-19
Timeless Here
2002-04-25
Timeliness
2022-11-26
Tips on Walking
2016-03-15
To Others As to Myself
1988-05-13
Tomorrow is Saturday?
2002-04-20
Tonality As The Key To Awakening
2002-01-06
Tonality vs. Functionality
2024-02-23
Tools for examining direct experience
2006-08-05
Tools of Practice
2009-03-25
Touch The Earth, Find Your Ground
2020-12-17
Touch What You Don't Know
2014-11-28
Touching a Deep Level of the Heart
2013-11-25
Touching into Good Fortune
2008-03-24
Touching Into Goodness
2024-06-21
Touching the citta's formations
2001-02-11
Touching Your True Refuge
2013-06-02
Training and Clearing Citta
2023-11-24
Training for Life
2007-06-30
Training For The Uncondittioned
2019-05-10
Training in Direct Knowing
2024-03-05
Training the citta is your best bet
2011-10-10
Training The Mind In The Renunciant Form
2009-01-17
Transcendence Includes It All
2020-02-07
Transformation of Consciousness
2024-01-04
Transforming passion into warmth
2019-07-29
Transmission of Dhamma to Cittaviveka
2017-03-23
Transpersonal: The Place of Don't Have To
2003-02-15
Trickery Of Perception
2021-10-18
Triggers and leaks
2007-09-22
Truth - The End Of Programs
2017-03-26
Truth Beyond Happiness and Dukkha
2020-12-16
Tune in and Open
2016-09-10
Tuning in to the Soft Intelligence of the Body
2011-03-26
Tuning Into Diversity (Sat.Talk)
2000-04-22
Turning Around the Momentum of Karmic Formations
2020-02-09
Turning Attention Back to the Source
2000-08-15
Turning Staleness Into Joy
2013-11-26
Two Aspects of Awareness: Unifying the Cognitive and the Affective
2005-03-16
Ultimate Stability
2010-09-04
Unbiased Attention Towards The World
2021-01-07
Unbind and Protect the Heart
2007-05-27
Uncertainty
2020-11-07
Unconditioned Supports the Conditioned
2024-02-14
Undergoing the process of retreat
2022-11-29
Understanding and release from programs
2003-01-21
Understanding Contact
1997-01-07
Understanding Dukkha
2022-11-20
Understanding puja
2022-10-14
Understanding Recollection of Buddha Dhamma Sangha
2024-02-11
Understanding the precepts
2010-12-25
Unentangled Knowing
2008-05-11
Universal Well Being Chant And Closing Talk
2013-06-09
Unplugging and Letting Go
2020-07-12
Unravel the Web
2020-07-18
Unrestricted Awareness
2005-06-05
Unseating The Inner Tyrant
2002-05-08
Unseating The Inner Tyrant
2003-12-05
Unseating the Inner Tyrant; Guided Meditation
2021-05-08
Unshakable Deliverance of Mind
2009-03-27
Unsupporting Consciousness
2016-03-15
Untangling the Afflicted Mind
2021-01-12
Untangling the Heart through Equanimity
2020-12-11
Unwrapping Citta from the Khandha
2024-06-16
Upright and Noble Parami
2021-07-29
Upright Mind, Upright Body
2024-02-21
Using a communal form
2019-05-02
Using Body to Train the Mind
2019-12-17
Using Chanting to Steady the Mind
2020-12-10
Using Citta to Clear Obstacles and Conventions
2021-08-08
Using embodied intelligence
2019-12-15
Using the Food Offering Skillfully
2024-06-19
Using the khandha
2023-07-16
Using the potency of retreat
2003-01-13
Using Vaci-Sankhara
2010-02-07
Uttara Vihara
2023-12-11
Vedena (feeling) is distinct from emotion
2005-01-07
View and Energy
2023-08-05
View from the Heart brings Right Purpose
1995-07-11
Views And Commitment
2008-08-02
Vinaya-A Universal Training
2002-08-06
Vipaka kamma
2002-01-11
Viriya - Contacting the 6 elements
2011-10-06
Viriya - Resources And Applications
2019-05-11
Viriya – The Cultivation of Energy
2004-01-08
Vitakka & Vicara
2005-01-11
Viveka - Seclusion
2002-01-05
Viveka - Settling Back
2009-03-10
Viveka-Taking The Step Back
2024-06-22
Voice and chanting guidance (3)
2024-06-25
Voice and chanting guidance (4)
2024-06-27
Voice and chanting guidance (5)
2024-06-16
Voice and resonance/ chanting guidance (1)
2024-06-17
Voice, resonance and mantra
2009-03-21
Volition and The Rut of i am
2001-02-19
Volition In Awakening
2018-02-06
Votes of thanks, anumodana and forgiveness
2009-07-11
Walk Back to Center
2020-12-19
Walk Like a Boat
2023-10-08
Walking - a mobile frame
2017-06-11
Walking and Reclining Instructions
2007-11-20
Walking In Benevolence
2019-10-05
Walking in the Dark
2022-06-21
Walking Instructions
2007-10-23
Walking Meditation
2014-11-22
Walking Meditation
2023-06-25
Walking Meditation
2020-10-11
Walking Meditation – Soothing Tension
2020-10-24
Walking Meditation – The Pleasant Fluidity of Walking
2021-05-02
Walking Meditation – Walking Through the Mind
2018-04-29
Walking Meditation (30 min silence)
2023-04-20
Walking Meditation Instructions
2023-04-08
Walking meditation- how does a body walk?
2020-07-18
Walking Meditation: Come Out of the Boundary of Me
2020-02-22
Walking Meditation: Keep the Whole Body Open
2020-02-15
Walking Meditation: Open and Moored to a Firm Center
2022-05-22
Walking Suggestions
2022-05-22
Walking Suggestions
2023-10-09
Walking suggestions
2024-02-12
Walking suggestions
2021-08-09
Walking through your identity
2016-09-10
Walking with Nowhere to Go
2023-01-09
Watch for this sign
2014-11-22
Watching the Mind
2007-01-13
Watching, Fragmentation and Meeting
2016-12-01
Waves and Fields - no self
2024-05-11
We solidify ourselves to feel secure
2021-10-14
Web of goodness
1988-05-06
Welcome
2020-10-10
Welcome, advice on online retreats, guided meditation
2012-06-03
Welcome, the Entry to Dynamics
1998-06-23
Well being
2021-08-09
Well-being is the shape of heart
2010-05-30
Wesak Talk- Devadhutas And Going Forth
2013-11-19
What do Buddhas Know?
2022-04-23
What does identity have to do with practice?
2013-06-03
What Feels Better, Clinging or Not Clinging?
2024-01-06
What is deathlessness
2022-04-23
What is our identity?
1991-01-15
What Lies beyond Our Control
2020-01-13
What Shape Is Your Mind
2019-12-20
What Touches the Heart Affects the Body
2020-02-22
Whatever the Content, Establish the Container
2010-03-27
Whats The Point
2010-03-21
Whats Useful
2023-12-11
When does the day begin?
2013-06-01
Where Body and Heart Meet
2014-04-16
Where is the Buddha? And where am I?
2024-05-01
Where the internal and external come together
2019-05-04
Where There Is No Faith There Is No Practice
2003-02-16
Who Is Suffering
2019-07-18
Whole Body Handles Feeling
2021-11-14
Whole system training
2021-07-11
Wholeness and Fragmentation
2008-01-13
Wholeness, Fear And Grief
2011-06-25
Wholesome Assembly
1997-02-06
Wholesomes Roots
2020-12-16
Why Chant?
2007-11-17
Why Did You Come On Retreat
2010-02-08
Why Meditate
1988-05-07
Why meditate?
2013-11-25
Widening into the Karmic Field
2008-06-07
Widening Our Attention
2016-12-24
Willing to Make a Mistake
2022-01-11
Wisdom - The Intelligence that Leads to Stillness
2011-10-11
Wisdom Activity
2019-05-10
Wisdom as Know-How
1997-02-14
Wisdom Faculties - Part 1
1997-02-15
Wisdom Faculties - Part 2
2011-08-28
Wisdom From Knowing Feelings
2021-10-17
Wisdom moves from stillness
2023-08-08
Wisdom opens dukkha
2009-10-02
Wisdom, Calm and Insight
2009-01-08
Wisdom,Happiness and Renunciation
2016-03-27
Wise Attention - The Guardian of Our Lives
2010-10-09
Wise Equanimity
2011-06-11
Wise Initiative
1995-03-25
Wise Use Of Conventions
1995-03-21
Wise Use Of Mindfulness
2016-11-15
Wiser than we think
2013-11-10
Work and Play
2020-10-01
Work Unconditionally with Conditions that Arise
2004-03-13
Working With Conditions
2005-04-27
Working With Sankhara
2013-12-07
Wrap-up on Tuning In to the “Here”, Samatha, and Insight into Arising & Ceasing
2007-06-16
Yoga Is Connection
2010-03-03
You Don't Have To Be So Solid
2023-10-28
You're as good as you can be – right now (but things change}
--
Select one of Ajahn Sucitto's 131 retreats
--
1988-05-06
Monastic Retreat
1998-10-17
Anapanasati Series
2000-04-15
Breathing Like A Buddha
2002-04-19
The Embodied Mind
2003-12-05
Unseating the Inner Tyrant - a retreat with Ajahn Sucitto
2004-01-06
Winter Retreat
2004-08-03
Monastic Retreat
2005-01-02
Winter Retreat
2006-07-10
Vassa 2006 Group Retreat
2006-10-02
Second Vassa Group Retreat
2006-12-15
Kamma and the End of Kamma
2006-12-15
Monastic Retreat
2007-01-05
Winter Retreat
2007-06-09
Sankhara
2007-08-01
First Vassa Group Retreat
2007-10-20
Group Retreat
2007-11-16
November 2007
2008-01-05
Winter Retreat
2008-05-02
Entering the Sacred: Monastic Retreat
2008-07-17
2008 Cittaviveka Vassa Group Retreat
2008-11-07
November 2008
2009-01-06
Winter Retreat
2009-07-07
Vassa Retreat
2010-02-13
Winter Retreat
2010-05-14
Harnham Retreat
2010-06-10
Holistic Awareness: Monastic
2010-07-29
Vassa Retreat
2010-10-17
Second Vassa Group Retreat
2011-01-01
Winter Retreat
2011-04-29
Holistic Awareness: Monastic Retreat
2011-08-28
Vassa Group Retreat
2011-09-23
Five Day Study Retreat
2012-06-02
Holistic Awareness
2013-05-31
Holistic Awareness: A Monastic Dana Retreat
2013-11-09
November 9 to December 8 2013 at IMS - Forest Refuge
2014-04-13
Holistic Awareness: Monastic Retreat
2014-08-29
Unseating the Inner Tyrant
2014-11-21
Amaravati Retreat November 2014
2014-12-11
Ajahn Sucitto YBAT Silent Retreat
2015-12-28
Meditation Retreat with Luang Por Sucitto in Uttama Bodhi Vihara (UBV)
2016-01-05
Ajahn Sucitto January 2016 Bangkok Retreat
2016-01-05
UNK 2016-01-05 Ajahn Sucitto January 2016 Bangkok retreat (code:TPXT, 6 days)
2016-03-11
Healing the Cracks: Generosity and Interdependence
2016-03-21
The Deeper You Go, the Lighter it Gets
2016-04-23
Body, Heart and Mind: Embodying Citta
2016-05-06
Rewilding The Mind
2016-06-09
Beyond Time and Space
2016-09-10
Guided by Nature
2016-09-12
Creative Formations - Sankhara
2016-10-22
Three-Month Part 2
2016-11-10
November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-24
Morning Meeting Offerings
2016-12-28
Montreal New Year 2016-17 Retreat
2017-03-31
BCBS The Gradual Path: The Step-by-Step Way to Awakening
2017-04-07
Holistic Awareness: Monastic Retreat
2017-06-10
The Wisdom of Embodiment
2017-07-28
Retreat with Ajahn Sucitto
2017-09-16
"I" without "Am" … the Open Field of Mind
2017-12-22
December 2017 Retreat
2018-01-28
Meditation Retreat with Luang Por Sucitto
2018-02-24
Ajahn Sucitto Dhamma Retreat
2018-04-28
Moving Out of Old Patterns; Undermining a False Reality
2018-06-25
Dhamma-fields Dhamma-nature
2018-07-14
Madison Vipassana Retreat: A Detox for the Heart
2018-10-10
Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto
2018-11-06
November 6 - December 4 2018 at IMS - Forest Refuge
2019-05-01
The Touch of Dhamma - May 2019 at IMS - Forest Refuge
2019-07-16
Cittaviveka Vassa 2019, Opening Group Practice Retreat
2019-10-06
Vassa 2019 Closing Group Practice Retreat, Cittaviveka Monastery
2019-12-07
6-Day Residential Retreat with Ajahn Sucitto
2019-12-15
Retreat with Ajahn Sucitto
2020-01-07
Cittaviveka Buddhist Monastery Winter Retreat 2020
2020-02-04
Firm Center, Open Heart
2020-02-12
Ajahn Sucitto, Firm Centre Open Heart Retreat
2020-02-21
Clearing and Renewal
2020-02-29
A Whole Life Path: Abiding in Stillness, Engaging with Wisdom
2020-03-28
At Home with the Homeless: Ajahn Sucitto Locked Down
2020-07-07
Vassa 2020 Opening Group Practice Retreat, Cittaviveka Buddhist Monastery
2020-07-18
Unrestricted Awareness
2020-09-26
Cittaviveka Monastery 2020 Vassa Closing Group Practice Retreat
2020-10-10
Finding and Using the Missing Piece
2020-10-24
Teach na Tuisceana Weekend Retreat (*pronounced Tjuck na Tooshana)
2020-12-06
Citta: Mind, Heart, Spirit
2020-12-15
Living, Dying and Liberation
2021-01-06
Awakening Through Heart, Cittaviveka Winter Retreat 2021
2021-03-21
2021 Cittaviveka Winter Retreat Closing Group Practice
2021-04-10
Unseating the Inner Tyrant
2021-05-01
Clearing the Floods
2021-05-30
Clearing the Floods - Dealing with Internal and External Overload
2021-07-10
Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thā…
2021-07-24
Cittaviveka 2021 Rains Retreat - Opening Group Practice
2021-08-06
Open Stability
2021-08-13
The Sacred Cosmos
2021-10-09
Brahmavihara Workshop
2021-10-14
Cittaviveka 2021 Rains Retreat - Closing Group Practice
2021-11-22
Breathing to Liberation (Ānāpāṇasati)
2021-12-11
Feel It, Breathe It, Clear It - A Guide to Emotional Management
2022-01-01
CBM 2022 Talks
2022-01-06
2022 Winter Retreat Opening Group Practice
2022-01-15
Well-being Is the Shape of the Heart
2022-01-22
Ajahn Sucitto Chanting Collection - Pali Sounds and Chanting Guidance
2022-03-24
2022 Cittaviveka Winter Retreat Closing Group Practice
2022-04-23
Relaxing self-boundaries into Dhamma fields
2022-05-01
2022 Online Teaching
2022-05-01
Ajahn Sucitto Chanting Collection
2022-05-20
The Indriya: Allies for Liberation
2022-06-20
Energy as a means of liberation and well-being
2022-10-13
Love is the Breath of Life
2022-11-16
Mapping the Territory: New Light on the Satipatthana
2022-11-16
ORIGINAL RECORDINGS, TO BE EDITED - Ajahn Sucitto at IMS-FR
2023-01-01
2023 Dhamma Talks
2023-01-01
2023 Online Dhamma Streams
2023-04-07
Vimutti Retreat
2023-04-19
Deepen Your Practice
2023-04-27
The Touch of Release
2023-06-19
Regaining the Centre
2023-07-11
Unrestricted Awareness
2023-08-02
2023 CBM Vassa Talks - Week 1
2023-09-23
In person: a Matter of Balance
2023-10-06
Unpicking the Tangled Skein
2023-10-22
Replenish and release: servicing the heart
2023-11-24
Training for Life
2023-12-08
Finding Your True Ground - Awareness as a Refuge
2023-12-31
Sharing Merit with the Broken Heart
2024-02-11
Regaining the Center
2024-02-21
Cultivating the Empty Field
2024-03-01
Regaining the Centre
2024-03-25
Step-by-Step: the Upwards Flow
2024-05-11
Repair and Release: Servicing the Heart
2024-05-25
Exploring Animate Reality
2024-06-15
A Mindful Resonance
2024-06-25
Q&A
38:29
00:07 Q1 You use the term energy more than I have heard it used in dhamma discussions. Can you say why it is important? 10:03 Q2 Where would you place craving for stability within the three types of tanha? 16:23 Q3 You said that citta arises from name and form. Can you say more about how and why? 26:37 Q4 How do you think one might continue to cultivate citta as we age and with Alzheimers, dementia etc.? 31:18 Q5 Regarding medically assisted suicide, doesn’t it break the first precept? 36:35 Q6 What are some useful practices for going to sleep?
Satipanna Insight Meditation (SIMT)
:
A Mindful Resonance
2024-06-21
Q&A
48:53
00:00 Ajahn’s comments about retreat. 01:44 Q1 Could you offer any practice suggestions around eating? 10:55 Q2 How does designation consciousness relate to perception? 18:02 Q3 One is aware of feelings and the teaching on dependent origination. Is it possible to slow down the craving and the clinging that ensues? 24:49 Q4 How does one stay and not jump? 27:46 Q5 Is the citta a sankara? Is the purpose of practice to calm and purify the citta, which seems away of caring for life, or to uproot it and all of the khandhas which has to me a flavour of rejecting life. 37:59 Q6 I struggle with the first noble truth. Spending time with my daughter is certainly transient and structured by I-making. Buddhism says this is dukkha and seeks to change my relationship to experience or its qualities. But to me its value is intrinsic and undeniable. 42:39 Q7 Can one attain liberation or enlightenment without the knowledge of the path leading to it? What's the relationship between knowledge and wisdom?
Satipanna Insight Meditation (SIMT)
:
A Mindful Resonance
2024-06-20
Q&A
46:12
00:16 Q1 I believe you said to not do concentration practices but rather to see if the breath could go deeper or have more calm. Isn't that a form of concentration? And aren't the brahma vihara a form of concentration practice? 18:26 Q2 If attention is a sankara can you suggest how one might let go of it? 29:02 Q3 Regarding the anapanadsati sutta, is it sequential? Must one follow the tetrads in order? 3818 Q4 A person relates some of their meditation experiences and asks if this is a wise reflection.
Satipanna Insight Meditation (SIMT)
:
A Mindful Resonance