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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2009-09-30 Attention, Intention, Energy and Awareness 22:16
Two factors play a part in the way the mind operates – attention and intention. Both are conditioned, and both carry energy. Attention limits the span of awareness, intention defines the quality of it. A lot of the problems in meditation can be resolved through attention, intention and bringing the right kind of energy to them.
Cittaviveka Vassa Retreat
2009-09-29 Establishing Thoughtfulness and Reflection (vitakka-vicara) 36:43
To meditate refers to placing the mind on a conducive object. There are functions that support meditation: vitakka –applied thoughtfulness/consideration; and, vicara – reflective evaluating, taking in the effects of what we apply ourselves to. Various applications of vitakka-vicara are reviewed, from the 5 indriya to mindfulness of body and breathing.
Cittaviveka Vassa Retreat
2009-09-26 The One Thing You Can Do 49:52
Cittaviveka Vassa Retreat
2009-09-12 Tidying Up 34:13
Cittaviveka Vassa Retreat
2009-08-09 Guided Meditation 48:42
Cittaviveka Vassa Retreat
2009-08-06 Suttas 2 - The Gradual Training 56:34
A reading of Sutta extracts that describe the step-by-step instructions of the Buddha. 1) Vin. Mahavagga (on Yassa); 2) DN 2 – Sāmmaññaphala Sutta; 3) MN 53 – Sekha Sutta; and, 4) MN 125 – The Grade of the Tamed. There are similarities across the lists. They refer not so much to ‘do this’ and ‘do that’ kind of lists, but describe a process of cause and effect: do this and allow that, dwell in that, and this will take you to the next step. It is subtler than steps of a technique.
Cittaviveka Vassa Retreat
2009-08-02 Guided Meditation 44:58
Cittaviveka Vassa Retreat
2009-07-26 Guided Meditations 43:49
Cittaviveka Vassa Retreat
2009-07-22 Suttas 1 - Picking Up the Teaching 60:37
A reading of excerpts from the Suttas related to how one gets encouraged to undertake the practice. 1) AN 3:65 – Kālāma Sutta; 2) MN 95 – Cankī Sutta; and, 3) MN 70 – Kīṭāgiri Sutta. Some common threads are qualities of self-questioning, questioning one’s motivation, knowing what’s reliable, knowing how to test it out.
Cittaviveka Vassa Retreat
2009-07-19 Guided Meditations 44:24
Cittaviveka Vassa Retreat

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