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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2009-07-11 Walk Back to Center 18:31
In whatever activity we engage in, meditation through the postures is a matter of returning to presence – to that awareness which can know. With walking, don’t do the walking, meditate the walking. Maintain a core presence that doesn’t participate and doesn’t shut anything out. Meet everything with openness and alertness, like a mother welcoming her children.
Cittaviveka Vassa Retreat
2009-07-09 Opening the Door 16:43
Encouragement to make an effort with the retreat form. Give particular attention to posture. To clean and purify you have to open up the house, open up the body. Open up the world, the doors to heaven and hell. Whatever comes through, keep the door open, let the energies blow through. Body is where we can break the cycle of samsara.
Cittaviveka Vassa Retreat
2009-07-07 How Real is the Real World - Asalha Puja 54:33
The so-called real world is concocted from our fears, beliefs, obsessions. All of which are changeable and conditioned. There is a real that the Buddha spoke of: he called it the peaceful, the sublime, the unbounded. It’s not located in time and space, but it’s experienceable. Form and function, when appropriately considered and applied, can serve as our vehicle to the real.
Cittaviveka Vassa Retreat
2009-04-26 Guided Meditation - Staying With It 41:41
Cittaviveka
2009-03-28 Boundaries and Space 35:07
Space seems like the opposite of boundaries, but space is there because of boundaries. So in order to give yourself some space internally you have to create boundaries in the mind. Know what to set aside, and moderate what you pick up in terms of future, past, self and other people. Those are the four areas that turbulences occur around. You don’t have to be trapped and meshed up with this.
Cittaviveka Winter Retreat
2009-03-27 Unsupporting Consciousness 24:42
In meditation we can come to recognize what the mind leans upon and why – and how everything it leans on falls apart. The most stable and secure abiding is unsupported consciousness – the removal of all props – ‘this is peaceful, this is sublime.’ It leads to cessation, a place of rest.
Cittaviveka Winter Retreat
2009-03-25 Touch The Earth, Find Your Ground 49:49
Learning to stay with the flow of experience in a non-conflicting way is quite difficult. Recollecting how the Buddha called on the Earth for support when confronted by the host of mara, we too can find support in the ground of our presence and virtue.
Cittaviveka Winter Retreat
2009-03-24 Getting Impermanence 29:37
The Buddha’s last words were: ‘All sankhārā are impermanent; make an effort with diligence.’ Is there a place where self, other, past, future don’t happen? That’s what we meditate for. It takes us under the froth to the root of where the turbulence is coming from. These formative patterns have energy, but through bearing presence, they gradually lose their intensity and dissolve.
Cittaviveka Winter Retreat
2009-03-22 Absolute Honesty 28:48
People talk about absolute truth, but what about absolute honesty? Honesty about craving and clinging. Craving and clinging focus on pleasure, but through following that we get addicted. To get off that, the recommendation is to cultivate enlightenment factors for support. Develop an inner axis, use one’s collectedness as a prop.
Cittaviveka Winter Retreat
2009-03-21 Volition and The Rut of i am 46:09
Generally, mind becomes tangled with concerns for the future, planning, wanting things to be completed, finished. But nothing is solid or definite; it’s never quite right. This is the First Noble Truth. In meditation we take attention off the topic to how am I handling the topic: how am I affected, does this lead to more suffering or less? Open, soften, let it travel through.
Cittaviveka Winter Retreat

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