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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2021-10-18 Triggers and leaks 40:11
We are triggered by phenomena, and all kinds of turbulent emotions and reactions can result. But how does it all happen? We use wise attention to investigate the source, where things rise up from. A strong citta needs to be cultivated so you can review how stuff affects you. You have a choice in this: responsiveness or compulsiveness.
Cittaviveka Cittaviveka 2021 Rains Retreat - Closing Group Practice
2021-10-17 Wisdom moves from stillness 36:17
We usually associate change with lots of moving around, but deep change comes through stillness. It’s associated with pleasure – not sense pleasure but heart pleasure. It’s a shift to learn to pause and lift from the engagement. Citta’s qualities come through in this stillness and we can meet what arises with openness and goodwill.
Cittaviveka Cittaviveka 2021 Rains Retreat - Closing Group Practice
2021-10-16 Independence from conditions 46:09
How to meet the problematic nature of conditioned experience without becoming overwhelmed? From a steady heart and mind phenomena can be investigated. We learn what affects us, what is for our welfare and what to let go of. This is how we begin to become independent from conditions: we develop a different center.
Cittaviveka Cittaviveka 2021 Rains Retreat - Closing Group Practice
2021-10-15 Right effort = responsibility with energy 38:56
Energy is a constant fact of life. If you don’t apply it, it gets applied – there’s no neutral place. Be responsible. That’s what right effort means, constantly taking responsibility for where your energy goes. It’s an act of heedfulness and careful attention – choose what you want to abide in.
Cittaviveka Cittaviveka 2021 Rains Retreat - Closing Group Practice
2021-10-14 Web of goodness 36:43
We live in a human context with its mixture of bright and discordant energies. Our individual internal contexts are no different. We cultivate to potentize Dhamma factors for our own benefit and the benefit of the world. Grounding in wholesome qualities and steadiness of body, we find a raft in this very flooded swampy saṁsāra from which we can meet and review the flood of emotions and impulses.
Cittaviveka Cittaviveka 2021 Rains Retreat - Closing Group Practice
2021-10-09 Brahmaviharā Mantra Chant 2:13
Mettā, karuṇā, muditā, upekkhā...
Chicago Theosophical Society :  Brahmavihara Workshop
2021-10-09 A vehicle for liberation 38:34
We can reach into that which is bigger than our personal form, where we don’t feel the separation, we feel held by something that never leaves us – the boundless heart. We’re never totally closed, we just have scar tissue, and it can be brought back to life. This is the medium – lovingkindness, compassion, measureless, unrestricted. This is a vehicle for transformation and liberation from being identified from the world of circumstance.
Chicago Theosophical Society :  Brahmavihara Workshop
2021-10-09 Q&A 22:29
(1:20) Returning to the unfettered after restriction; (6:22) romantic love; (8:50) holding in between breathing in and out; (13:31) feelings of restriction; (16:37) where emotions tend to arise in the body; (19:20) mind is easily distracted.
Chicago Theosophical Society :  Brahmavihara Workshop
2021-10-09 Let the heart express itself 23:14
Love can come to be seen as a reward for good boys and girls. But it’s not a reward, and it’s not a social courtesy. It’s unfettered receptivity to the felt experience of being human. Gently removing barriers and setting aside distortions, stay steady with the natural trembling of being touched and let the heart express itself.
Chicago Theosophical Society :  Brahmavihara Workshop
2021-10-09 Guided Meditation: Heartfulness – a natural quality 20:59
As you come into presence, feeling body and breathing, mind naturally wants to wander off. Return because there’s something enjoyable and essential to nourish yourself with. Open up to the capacity for enjoyment of the qualities and energies that begin to be felt. Enjoy the present moment as it is – a gift.
Chicago Theosophical Society :  Brahmavihara Workshop

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