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The greatest gift is the
gift of the teachings
 
Dharma Teachers
Bernat Font
Bernat Font met the dharma at a very young age and has practiced in Europe, India and Myanmar, gradually putting aside his artistic career. He completed his dharma teacher training with Bodhi College in 2022, mentored by Stephen Batchelor, and has a PhD in Buddhist Studies. He founded the dharma organisation 'Espai Sati' in Barcelona, serves the LGBTQIA+ community, and teaches in English, Catalan and Spanish.

Beth Sternlieb
Beth is a teacher at Insight LA and director of Buddha's Path Program. She is inspired by the love of the Dharma.

Beth Upton
I have been teaching meditation since 2014, and the more I teach the more I love it. If there is one thing that I have learned in my years teaching it is that we are all different, with our own strengths and weaknesses. In order to teach well, I need to get to know each student individually, guiding each to tap into their own innate wisdom, offering instruction that fits each student’s unique circumstances. The ten years I spent as a Buddhist nun afforded me the great privilege of being able to practise meditation in much depth and detail. I was blessed with masterful teachers and all of the support I could have hoped for. I spent five years in Myanmar training diligently in the Theravada tradition under the guidance of Pa Auk Sayadaw. I then spent a further five years training in several other methods, and spent many months doing long solo retreats in various caves and forests.

Betsy Rose
Betsy Rose is a singer, writer, recording artist, and a mother. She is a renowned children’s artist, teaching children the power of their own voices and creativity through singing and song making workshops. She has performed widely throughout the world at festivals, ecological conferences and spiritual gatherings. Spiritual leaders such as Thich Nhat Hanh, Matthew Fox and Joanna Macy have included her music in their work. She co-leads events for the Family Program at Spirit Rock. She was introduced to the dharma by Thich Nhat Hanh in 1987.

Björn Natthiko Lindeblad
Björn Natthiko Lindeblad (1961-2022) was a Swedish economist, Buddhist monk, and inspirational speaker. He earned a degree in economics from the Stockholm School of Economics and worked in finance and other fields before embarking on a spiritual journey that led him to Thailand where he ordained as a forest monk in the Thai forest tradition of Ajahn Chah, spending 17 years in monastic life. After returning to Sweden, Lindeblad became a popular public speaker, sharing his insights on mindfulness, compassion, and the importance of living authentically. He authored the bestselling memoir "I May Be Wrong," which reflects on his life experiences and philosophical teachings. He was diagnosed with ALS in 2018, and died by assisted suicide in 2022.

Bob Stahl
Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.

Bonnie Duran
Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public Health at the University of Washington in Seattle.

Brad Richecoeur
Brad Richecoeur has been practising Insight Meditation and Qigong since 1985. He is a senior student of Master Zhixing Wang, and brings a meditative inquiry into the nature of health, healing and embodied awakening. He is the co-founder of Qigong Southwest and offers retreats, workshops and classes online and in Devon.

Brian Lesage
Brian Lesage has practiced Buddhist meditation since 1988 and has taught meditation since 2000. He has studied in the Zen, Theravada and Tibetan schools of Buddhism. He was ordained in the Rinzai Zen tradition in 1996. His training in Vipassana Meditation includes doing extended meditation retreats in Myanmar (Burma), Nepal, and India as well as numerous retreats in the U.S. He leads retreats and teaches meditation courses nationwide.

bruni dávila
Bruni Dávila has practiced Vipassana and Zen since 1995. A student of Andrea Fella and Gil Fronsdal, she practices and teaches at the Insight Meditation Center in Redwood City, CA, and also teaches Dharma in Spanish in the wider Bay Area. She is currently a participant in the 2017-2021 IMS Teacher Training Program.

Cara Lai
Cara Lai spent most of her life trying to figure out how to be happy, or at least avoid total misery, so she sat still with her eyes closed for the majority of her adulthood. Throughout many consciousness adventures including a few mind-bendingly long meditation retreats, she has explored the wilderness of the mind, chronic illness, the importance of pleasure, and lots of other things that she might get in trouble for mentioning here. In the past, Cara has worked as an artist, wilderness guide, social worker and psychotherapist, but at this point she’s given up on being an adult in exchange for an all-out mindfulness rampage. Her teaching is relatable, authentic, funny and sometimes crass, and is accessible for many people. She teaches teens and adults at Inward Bound Mindfulness Education, Spirit Rock, Insight Meditation Society, and UCLA; ultimately hoping to bend spoons with her mind. And to help people be happier.

Carol Cano
Carol Cano, M.A., began her practice over 30 years ago at Wat Kow Tahm in Thailand and has actively engaged in building communities and teaching Dharma internationally. She is a graduate of the 2017-2020 Spirit Rock Meditation Center's Teacher Training program and a teacher at Spirit Rock often. She is a core teacher and a former board member of East Bay Meditation Center. Carol co-founded Philippine Insight Meditation Community in Philippines. Her unique teachings are deeply grounded in Basque, Native American and Buddhist influences that braid the Dharma along indigenous wisdom and Earth-based practices. Her psychology background gives her a unique view into the human condition, which helps her hold community in a compassionate and confident manner. Carol reminds us to keep grounded in our hearts as we uphold spiritual ideals and encourages us to remain balanced within the demands of modern life.

Carol Perry

Carol Wilson
What I most love in my teaching practice is seeing students become dedicated to their own liberation. As their spiritual practice matures, people light up from within when they begin to understand that personal freedom is possible. This commitment to freedom on the part of the student inspires me to find ways to express my deepest understanding and enthusiasm for liberation.

Caroline Jones
Caroline Jones, a member of the Gaia House Teacher Council, has been practicing meditation for 25 years and teaching since 2009. In teaching, she encourages students to discover and deepen ways of engaging with the Dharma to bring healing and liberation.

Catherine McGee

Charles Genoud
Charles Genoud a pratiqué le bouddhisme de la tradition théravada en Birmanie en Inde et aux États-Unis. Il a également étudié et pratiqué le bouddhisme tibétain depuis 1970. Tout d’abord avec le vénérable Géshé Rabten pendant plusieurs années, puis le maîte Dilgo Khyentsé Rimpoché. Il a suivit les cours de l’école de dialectique à Dharamsala pendant l’année 1975. Exposés en français and in English

Charlie Halpern

Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.

Chris Cullen
Chris Cullen has practised and studied the Buddha's teachings since 1994 and has been teaching Insight Meditation retreats since 2010. He also teaches for Oxford University’s Mindfulness Centre and has a psychotherapy practice in Oxford.

Christiane Wolf
Christiane is a mindfulness, Vipassana and MBSR teacher. Her focus is on the intersection of traditional Vipassana and secular mindfulness. She is a co-guiding teacher of Insight LA and is currently in teacher training with Jack Kornfield et al.

Christina Feldman
What I teach is a reflection of the constantly changing nature of my own practice. When I give a talk it is not a set agenda, but something that I've been reflecting about. The talks tend to be in rhythm with my own practice.

Christopher Titmuss
My engagement in teaching the dharma, to point to a free and liberated life, has remained the same since the first day I started. It is my unwavering commitment to inspire people that such a life is accessible to us all, here and now. This is what sustains me and gives me enthusiasm.

Corrado Pensa
Corrado Pensa teaches insight meditation in Italy and the US. Since 1987 he has been the guiding teacher of the Association for Mindfulness Meditation in Rome. He is also a professor of Eastern Philosophy at the University of Rome and a former psychotherapist.

Dana DePalma
Dana DePalma has practiced Insight Meditation since 1993 and is a member of the Spirit Rock Teachers Council. Dana co-developed and leads innovative programs for the staff at Spirit Rock that combine practice, study and leadership training. She holds a Masters Degree in Counseling Psychology, is a licensed Marriage and Family Therapist, and enjoys sharing the Dharma as a spiritual mentor.

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