| |
|
Retreat Dharma Talks
|
|
Unknown
|
| General area for talks without a retreat |
|
Unknown
|
|
| |
|
2022-02-11
Opening Our Hearts to Love—For Ourselves and For Others
51:11
|
|
Donald Rothberg,
Fresh Lev White
|
|
|
Just before this Valentine’s Day, we’ll explore, in meditation and a talk and discussion, what helps us to open our hearts to our deep loving nature, and what gets in the way of such opening. We’ll focus on how central it is, and often how hard it is, to be able to develop and express self-love and self-compassion. Yet these qualities are necessary for bringing love into our relationships and into our world, which deeply needs love and heart connections. We’ll identify perspectives and practices which help us to open our hearts to love!
|
|
2022-02-16
Heart Meditation: Loving Kindness – Befriending our Lives
27:21
|
|
Tara Brach
|
|
|
This heart meditation guides us in how to cultivate a deep quality of friendliness in relating to our inner life and each other. The gift of this practice is a direct sense of belonging – knowing that we can never be alone (given at the Fall 2019 IMCW 7-Day Silent Retreat).
|
|
2022-02-16
Cultivating Loving Kindness - Seeing the Goodness
56:46
|
|
Tara Brach
|
|
|
The ground of loving kindness is seeing the basic goodness in ourselves, each other and our world. This is what gives rise to pure appreciation, friendliness, love and the felt-sense of belonging. In this talk we explore what obscures and contracts our perceptual field, and the pathway of purposefully awakening this transformational capacity of cherishing all life.
|
|
2022-02-17
Einführung in die Leerheit
60:49
|
|
Yuka Nakamura
|
|
|
Einsicht in die Leerheit aller Phänomene zu entwickeln ist zentral in der Dharmapraxis. Sie bedeutet, die Täuschung einer festen, unabhängigen Selbstexistenz zu durchschauen. Im Vortrag werden Beispiele von Leerheit besprochen, die aufzeigen, dass damit die Abhängigkeit von Bedingungen, von Teilen oder vom wahrnehmenden Geist gemeint ist. Die Einsicht ermöglicht einen mittleren Weg zwischen Nihilismus und Eternalismus und eine freiere, spielerischere Haltung zum Leben.
|
|
|
|
