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Retreat Dharma Talks

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2022-08-22 The BramaViharas--Mudita / Empathetic Joy 56:02
Tina Rasmussen
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2022-08-24 Meditation: Breath by Breath 22:37
Tara Brach
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Our breath can be a home base that allows us to meet life with a relaxed, wakeful presence. This meditation helps us calm and settle the mind with long deep breathing, and then establishes a mindful presence with our natural breathing. When distracted, we learn to relax back again and again, learning the pathway of homecoming to the aliveness, openness and mystery that is always Here.
2022-08-24 Awakening through Difficult Emotions: “The Poison is the Medicine” 48:41
Tara Brach
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Most of us know the pain of getting stuck in fear, anxiety, anger or shame. This exploration looks at how the emotion that takes over, when we attend with mindfulness and care, can become a place of deep transformation and freedom. Included in the talk is a guided RAIN meditation.
2022-08-26 Guided meditation on the breath, Dhamma talk on the 'dark sage' 1:30:47
Bhante Sujato
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Guided meditation on the breath; peace of mind as a natural state. Dhamma talk on the disruptive and mysterious figure of the 'dark sage' with reference to three people in the suttas: Nālaka, Asito Devala, Ambaṭṭha. Discussion of this archetype, racism in the suttas, the three figures and their attempts to problematise caste.
Attached Files:
  • Nālakasutta (Snp 3.1) by suttacentral.net (Link)
  • Ambaṭṭhasutta (DN 3) by suttacentral.net (Link)
  • Assalāyanasutta (MN 93) by suttacentral.net (Link)
  • Brihadaranyaka Upanishad 2.2.3 by suttacentral.net (Link)
2022-08-26 Concern for All Beings: Plant-Based Eating - A conversation with Tara Brach and Tricycle‘s editor-in-chief, James Shaheen. - 58:09
Tara Brach
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A vegetarian diet, while encouraged in most schools of Buddhism, isn’t a requirement of the Buddhist path. But there are powerful spiritual opportunities in embracing a plant-based diet. Following a vegetarian or plant-based diet is one way to practice compassion, reduce harm, and recognize our interconnectedness with all living beings and the earth itself. So what does the dharma say about vegetarianism? How might plant-based eating support our spiritual practice?
2022-08-28 We can train our minds to go deeper 37:29
Ayya Santacitta
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Guided Meditation
2022-08-28 Reflection on Death as a Protection from Ignorance 28:14
Ayya Santacitta
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2022-08-28 The Six Elements & Emergent Response 29:55
Ayya Santacitta
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Guided Meditation
2022-08-28 Realization & Actualization = Resilienz or the Capacity to Stay in Relationship with our Experience 55:26
Ayya Santacitta
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Talk & Guided Meditation
2022-08-30 Satipatthana: Die Kontemplation des Körpers 58:34
Yuka Nakamura
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Achtsamkeit auf den Körper ist eine wichtige Grundlage der gesamten Praxis. Sie fördert die Entwicklung von Achtsamkeit, Sammlung und Einsicht. Im Vortrag werden drei Satipatthana-Kontemplationen über den Körper vorgestellt: Anatomische Teile, Elemente und Sterblichkeit.
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