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Retreat Dharma Talks

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2023-07-09 Dukkha and the End of Dukkha 59:13
Donald Rothberg
The Buddha famously said, "I teach dukkha and the end of dukkha." Yet what does this core statement of the teachings mean? In this talk, we explore at least four meanings of dukkha in the discourses; not recognizing these different meanings can lead to considerable confusion. Only one of these four meanings of dukkha, dukkha as reactivity, helps us to understand directly "the end of dukkha." We look particularly at the teachings of the Two Arrows and of Dependent Origination to support the understanding of dukkha as reactivity, clarifying some of the complexities of the teaching (including that very commonly our reactivity is mixed with some insight, pointing to how what is important is to "transform" reactivity rather than simply suppress it or get rid of it). Lastly, we suggest a number of different ways to practice with reactivity. The talk is followed by a period of discussion.
2023-07-09 Goodwill supervises the Path 37:16
Ajahn Sucitto
Our life is the ever-changing experience of ourselves and the world around us - internally and externally. Cultivating goodwill provides stability for piloting this interaction.
2023-07-12 Becoming Alive Again ~ Stepping out of the hamster wheel of repetition 53:36
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
2023-07-12 Meditation: Present Heart 14:15
Tara Brach
We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with an offering of blessings to our inner life and all beings.
2023-07-12 Being with Love, Death and Grief: Tara Brach and Frank Ostaseski 1:33:22
Tara Brach, Frank Ostaseski
Grief is our natural way of expressing loss for what we love, and learning to open to grief serves the deepening and widening of our loving. This event, given at the Upaya Zen Center on June 25, 2023, includes short meditations and talks by Frank and Tara, and powerful sessions of questions and responses.
2023-07-15 Meghiya Sutta & Humility 1:21:46
Ayya Santussika
2023-07-15 Application of the Vinaya in the Contemporary World part 3 Nissagiya Pacittiya 1:11:03
Dhammananda Bhikkhuni
2023-07-19 Allow Your State of Wonder to Stay Open, Without Always Trapping It into Meaning 46:30
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
2023-07-19 Meditation: Relaxing Back into Presence 11:34
Tara Brach
When we are stressed, our body and mind contract, and energetically we resist the life in the present moment. This meditation helps de-condition the stress reaction by guiding us to relax open from thoughts, relax physical tension, and gently relax back over and over into living presence.
2023-07-19 Intimacy with Life (Part 1) 54:23
Tara Brach
Zen master Dōgen teaches that enlightenment is intimacy with all things. These two talks explore teachings and practices that cultivate intimacy – a liberating experience of relatedness and oneness with our living world.
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