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Retreat Dharma Talks

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2023-06-24 Talk on Meditation + Instructions part 2 14:33
Dhammananda Bhikkhuni
Ven. Dhammananda Bhikkhuni at Songdhammakalyani Monastery
2023-06-28 Meditation: Loving What Is 18:51
Tara Brach
While we might not directly love what is, there is a pathway to this inner freedom. As we explore in this meditation, we begin with allowing the changing sensations and emotions to move through us, just as they are. As this allowing presence deepens, it becomes suffused with the tenderness of love.
2023-06-28 Three Core Reminders for Spiritual Practice 57:05
Tara Brach
This talk explores three powerful ways you can direct your attention when you find yourself emotionally stuck: Wake up from thoughts; feel your feelings and remember love. We explore both the habits blocking these basic movements toward freedom, and what nourishes them. Together they can serve to open your mind, awaken aliveness and heal your heart.
2023-07-01 Anger: Training the Mind to Have Wholesome Mental States 67:39
Ayya Santussika
2023-07-03 The Fruits of Nature Meditation Practice 52:19
Mark Coleman
2023-07-05 Rapprochement ~ Reorienting Ourselves to Planet Earth 51:57
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
2023-07-05 Emptiness 60:53
Leigh Brasington
2023-07-05 Meditation: From Head to Full Being 18:56
Tara Brach
When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.
2023-07-05 Ask Me Anything with Tara and Jonathan (Part 2) 57:17
Tara Brach, Jonathan Foust
“Ask Me Anything” – Tara responds to your questions, with Jonathan Foust, her husband and known meditation teacher, as interviewer.
2023-07-06 Self, Not Self---explaining our inter-dependence in nature 49:46
Mark Coleman
Being mindful in nature helps reveal how inter-dependent we are wit all life and provides conditions to see through the constructed, separate self.
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