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Retreat Dharma Talks

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2024-04-05 Like the Sun Awakening the Lotus 32:20
Ayya Medhanandi
Throughout history, hatred, human violence and horrific sufferings have plagued the world. Truth is never diminished by these worldly conditions. So we feed the mind with what supports inner peace and awakening and not with thoughts of depression, disappointment, despair, or fear. What we most fear is unconditional love. That's not consent for nor approval of hateful conduct but rather a call to bear compassion – the most difficult love of all. Like the sun that gives warmth to all beings, the awakened mind does not differentiate. It does not choose one over another. It just gives light
2024-04-08 Freedom from Fear 53:07
Ajahn Sucitto
Bhavana, cultivation, is associated with bringing into being fruitful states and dwelling in them. Without this ground, citta- heart - goes out, focuses on conditioned phenomena. The natural result will be uncertainty, anxiety, fear. Practices for clearing fear at its root are described: contemplation of death, mindfulness of body and breathing, generosity, virtue.
2024-04-10 Meditation: Listening to Life (18:15 min) 18:14
Tara Brach
The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to sounds, listen to and feel sensations, and then relax back into the ocean of awareness that includes and perceives the changing waves. In this relaxing back, we realize the peace and freedom of inhabiting our wholeness and essence.
2024-04-10 The Sacred Art of Listening 53:31
Tara Brach
Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard by another. What happens when you’re really listening?
2024-04-10 How to Ground Ourselves in Crisis? 56:17
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
2024-04-13 Medicines for the Mind 1:38:43
Ayya Santussika
This Dhamma talk, Q&A and Guided Meditation was offered on April 13th, 2024 for East Bay Dhamma
2024-04-13 The Pāramī of Sacca: The Real Truth | Ayya Santussikā 1:16:51
Ayya Santussika
2024-04-15 There Is An Oasis 22:45
Ayya Medhanandi
Too long we have been caught in the grip of anxiety, anger, and clinging that lead nowhere. But there is an oasis in the depths of our native humanity. To understand what is true, we must empty all that is untrue. This is ultimate care of the mind: disentangling the knots in the heart that obstruct the moral-ethical fabric of our true nature. So we set our inner compass beyond all these blinding mental habits to witness that inner radiance. In the mirror of pure emptiness we reflect that silent knowing the truth of what we are.
2024-04-16 Stepping Out of Human-Centric Perception 28:15
Brian Lesage
2024-04-17 Untangle the Tangle & Ask Earth How to Serve 54:55
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
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