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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Three-Month Retreat - Part 2
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| This six-week partial of the three-month course is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahāsi Sayadaw and supplemented by a range of skillful means, this silent retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness. |
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2022-10-25 (43 days)
Insight Meditation Society - Retreat Center
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2022-11-27
Contemplation of impermanence and death
54:24
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Jill Shepherd
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Exploring practices from the first establishment of mindfulness that support insight into impermanence of the body, and some of the benefits that come from prractising maranasati, contemplation of our own mortality
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2022-11-28
Forgiveness
50:22
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Winnie Nazarko
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In meditation practice, particular places of hurt me arise repeatedly. These places may be is by mindful reflection on the theme of forgiveness and the wisdom of letting go.
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