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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-08-08 Metta Meditation Instructions 49:14
Kamala Masters
Adding Dear Friend or Loved One to previous categories of Oneself and Benefactor
Insight Meditation Society - Retreat Center The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 Morning Reflections & Guided Meditation 48:58
Alan Lewis
This recording also includes Ramiro Ortega offering instructions for walking meditation.
Gaia House Insight Meditation - Relaxing into Presence

2025-08-08 Instructions for Mindfulness of Thinking 56:22
Deborah Ratner Helzer
Insight Meditation Society - Retreat Center The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 Step Eight: Taking Responsibilty 58:44
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

2025-08-07 Five Spiritual Faculties 68:27
Kamala Masters
The balancing factors of the 5 Spiritual Faculties
Insight Meditation Society - Retreat Center The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-07 Moving with Life (Retreat at Spirit Rock) 48:59
Cara Lai
This path does not stop with acceptance. Acceptance leads us into our own creativity, Intuition, and heartfelt contribution to the world.
Spirit Rock Meditation Center Young Adult Retreat

2025-08-07 Renunciation 54:58
Caroline Jones
Insight Meditation Society - Forest Refuge August 2025 at IMS - Forest Refuge

2025-08-07 Guided Metta Meditation 48:50
Deborah Ratner Helzer
For oneself and a benefactor
Insight Meditation Society - Retreat Center The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-07 Morning Reflection: Vedana/feeling tone 15:47
Caroline Jones
Insight Meditation Society - Forest Refuge August 2025 at IMS - Forest Refuge

2025-08-06 Natural Unfolding: Anicca & Anatta 19:35
Dawn Neal
Insight Santa Cruz

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