This dhamma talk, guided meditation, and Q&A was offered on August 31, 2024 for “How do I apply the Dhamma to THIS!?!”
00:00 - Guided Meditation
20:37 - Dhamma Talk
49:51 - Q&A
The Buddha taught that mindfulness is the most direct way to overcome suffering and realize the highest happiness. This talk explains power of mindfulness and why it is so liberating.
Betsy shares some of her recent work called "Singing into the Unknown: Songs for Reimagining the Future" coming out the particular time of uncertainty we are currently in.
