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Dharma Talks
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2016-09-15 The Wellspring of Citta 1:32:14
Ajahn Sucitto
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(Begins with 30 min guided meditation) With self view there is a tendency to meet experience with pre-formed responses of who I am, why they are, and what's needed. Orienting around citta allows a more natural and spontaneous response, one where empathy and preciousness are infused in intentions and actions.
The Karuna Institute :  Creative Formations - Sankhara

2016-09-15 Intro to Metta & Guided Meditation 44:18
Jenny Wilks
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Gaia House :  Compassion and Action in a Changing World

2016-09-15 The Kamma of Meditation 60:05
Ajahn Sucitto
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Through the kamma of meditation we have the possibility to potentize agreeable and pleasant states in our own minds. Self tendencies can be relaxed so the beauty of the natural mind can come through.
The Karuna Institute :  Creative Formations - Sankhara

2016-09-15 Instructions - Opening to Pain & Discomfort 57:36
Zohar Lavie
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Gaia House :  Compassion and Action in a Changing World

2016-09-15 The Floods of Contact 43:21
Ajahn Sucitto
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Contact is not a small matter - it can trigger a flood of perceptions and unskillful responses. These triggers can be found and unplugged through a practice of grounded embodiment and skillful attention and engagement.
The Karuna Institute :  Creative Formations - Sankhara

2016-09-14 Joy: An as an Essential Support for and Fruit of Practice 19:38
Mark Nunberg
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Because this talk is cut short at 21 min., we are also going to publish Mark's talk give on Sept 24th at Common Ground : Understanding Joy as the Means for the Fruit of the Path
Cloud Mountain Retreat Center :  Integration of Love and Wisdom with Kamala Masters and Mark Nunberg

2016-09-14 Working with thoughts and emotions 58:51
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-09-14 the Human Condition 57:04
Jenny Wilks
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Gaia House :  Compassion and Action in a Changing World

2016-09-14 Freude 65:11
Renate Seifarth
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Freude gehört zu den Faktoren des Erwachens. Wir wollen sie nähren. Welche Quellen der Freude können wir in unserer Praxis und unserem Leben entdecken und nähren? Welche Quellen der Freude sind verlässlicher in einer sich ständig ändernden Welt?
Buddha-Haus

2016-09-14 Guided Meditation: Held by Ground 31:54
Ajahn Sucitto
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When we're on the move, ground can feel fragile and shaky. We can absorb into the ground beneath us that is given and welcomes us. Notice the sensations and mental tones as you relax and rest into being held.
The Karuna Institute :  Creative Formations - Sankhara

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