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Dharma Talks
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2026-07-24 Metta with / for / from self, easeful and neutral beings. 47:12
Shinmu Tamori Gibson
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practicing to feel what neutral feels like in the body; how metta with / for / from a neutral being feels in the body. a spacious guided meditation.
Insight Meditation Society - Retreat Center :  Rooted in Presence: A Natural Path of Insight and Belonging - 26DB

2026-07-11 Base Practice: Mettā as Samādhi (Afternoon Session) 26:08
Yahel Avigur
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Barre Center for Buddhist Studies :  True Joy: A Samadhi and Jhana retreat

2026-07-06 Metta for Neutral Being 43:40
Kristina Bare
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Guided Metta for neutral being
Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat – 26CWN

2026-06-26 Loving-Kindness for Self 0:42
Jean Esther
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Intro to Brahmaviharas and guided metta for self
Insight Meditation Society - Retreat Center :  Teen Retreat – 26TR

2026-06-17 Guided Meditation - Mettā to Self & Easy Relationship 39:31
Nathan Glyde
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Gaia House :  Living with Illness & Loss

2026-06-11 meditation: Mettā and compassion 28:46
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-06-05 09 meditation: Mettā and compassion as expressions of Wise Intention 26:14
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-02 Metta Meditation 31:22
Oren Jay Sofer
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Online :  Online Insight Retreat

2026-05-31 Metta: Generous Goodwill of the Heart - Week 2 of 2 - Meditation 33:12
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-05-31 Metta: Generous Goodwill of the Heart - Week 2 of 2 - Talk 38:47
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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