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Dharma Talks
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2025-04-28 Cittanupassana (Mindfulness of Thoughts) 38:23
Devon Hase
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Teaching and guided meditation on using thoughts as our object of mindfulness.
Big Bear Retreat Center :  Simplicity and Stillness

2025-04-27 Guided meditation 25:42
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Finding (Moments of) Ease in the Midst of it All

2025-04-26 Big mind meditation 36:45
Pascal Auclair
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Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditation
True North Insight :  A Heart that Resonates

2025-04-26 Nature of mind & thought formations 1:10:55
Pascal Auclair
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Talk and instructions, guided meditation and Q&A
True North Insight :  A Heart that Resonates

2025-04-26 Guided Meditation 1: Recognizing Body and Mind, Relating with Sanity (Uncontrived Half-day Retreat) 42:25
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat 2025-04-26
Attached Files:
  • Guidd Meditation: Recognizing Body and Mind, Relating with Sanity by Kim Allen (PDF)

2025-04-26 Guided Meditation 2: Recognizing Absence (Uncontrived Half-day Retreat) 45:37
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat 2025-04-26
Attached Files:
  • Guided Meditation 2: Recognizing Absence by Kim Allen (PDF)

2025-04-23 Week 4, Part 3 - The Vastness Can Hold This For You 29:05
Yahel Avigur
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Guided Meditation
Gaia House :  Natural peace - Exploring Vastness of Awareness

2025-04-23 Opening to the Plain Potential of What Comes Next 49:00
Ayya Santacitta
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Short Reflection & Guided Meditation including a poem by Jennifer Welwood | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings.
Aloka Earth Room

2025-04-23 Week 4, Part 1 - Compassion-based Samadhi 30:24
Yahel Avigur
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Guided Meditation
Gaia House :  Natural peace - Exploring Vastness of Awareness

2025-04-23 Body Sweeping on Feeling Tone - Vedana 40:55
Ayya Anandabodhi
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Brief introduction and guided meditation
Cloud Mountain Retreat Center :  Deepening into Wisdom and Love 2025

2025-04-22 Loving This Earth 38:59
Ayya Anandabodhi
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Guided meditation
Cloud Mountain Retreat Center :  Deepening into Wisdom and Love 2025

2025-04-21 Guided metta meditation 48:51
Ayya Anandabodhi
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Cloud Mountain Retreat Center :  Deepening into Wisdom and Love 2025

2025-04-20 Choiceless Attention Guided Meditation 61:41
Rebecca Bradshaw
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Intro and guided meditation.
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-19 Equanimity Brahmavihara 47:28
Rebecca Bradshaw
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Exploration of Equanimity Brahmavihara and guided meditation.
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-19 Guided Mettā Practice 42:19
Jenny Wilks
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-19 Healing a Broken Heart 44:22
Ayya Anandabodhi
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Guided metta meditation
Cloud Mountain Retreat Center :  Deepening into Wisdom and Love 2025

2025-04-19 Guided Meditation: Arousal and Valence Signifying Nothing 42:56
Matthew Brensilver
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Big Bear Retreat Center :  Ethics and Love in Interpersonal Life

2025-04-18 Mudita: Brief Intro and guided. 46:43
Roxanne Dault
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Practicing with mudita for an ease being and joy for self
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-18 Sympathetic Joy 27:07
Tim Geil
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Guided meditation on Sympathetic Joy, including self, dear one, and friend whom you are envious of.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-18 Guided Meditation: Surrendering the Territory of Me 38:59
Matthew Brensilver
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Big Bear Retreat Center :  Ethics and Love in Interpersonal Life

2025-04-17 Instructions - Body Sensations and Emotions 58:45
Rebecca Bradshaw
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Instructions and guided meditation.
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-16 Guided Metta for Self 45:10
Roxanne Dault
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Inviting this warmth in meeting all that we are and cultivating kindness
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-16 Week 3, Part 3 - Allowing into the Vastness 35:53
Yahel Avigur
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Guided Meditation
Gaia House :  Natural peace - Exploring Vastness of Awareness

2025-04-16 Week 3, Part 1 - Mettā-based Samadhi 30:12
Yahel Avigur
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Guided Meditation
Gaia House :  Natural peace - Exploring Vastness of Awareness

2025-04-16 Imagining Worlds Worth Working For 47:14
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

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