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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-06-28 All Community Gathering 46:06
  Bob Stahl
Insight Santa Cruz community gathering
Insight Santa Cruz

2020-06-28 Dhamma Stream Guided Meditation - Settling into Shared Space 13:17
  Ajahn Sucitto
The mind becomes crowded with our thoughts, impressions, plans and worries. But what’s the bit that’s not occupied by all of that? Stability and confidence are available in that space, to meet what is arising.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-06-27 Overview of 'The Work' 22:34
  Ayya Santacitta
The 4 Foundations of Mindfulness & the 4 Vipallasa ~ What Compels You to Practice? ~ Retreat for White Heron Sangha
Aloka Vihara Forest Monastery

2020-06-27 Earth Element - Internally and Externally 49:27
  Ayya Santacitta
Guided Meditation on the 4 Foundations of Mindfulness ~ What Compels You to Practice? ~ Retreat for White Heron Sangha
Aloka Vihara Forest Monastery

2020-06-27 Reflections on Dismantling Internal & External Oppression 28:48
  Ayya Anandabodhi
Aloka Vihara Forest Monastery

2020-06-27 Our Attitude Towards Meditation 27:50
  Ajahn Punnadhammo
Arrow River Forest Hermitage

2020-06-27 Inner and Outer Interact at the Point of Contact 32:25
  Venerable Dhammadipa
Guided meditation on the 6 senses, contact, impermanence, ends with chant of the 5 subjects for frequent recollection and a traditional Theravada blessing in English, chanting together with Ayya Santacitta. Offered as part of an online weekend retreat with White Heron Sangha.
Aloka Vihara Forest Monastery

2020-06-24 Meditation: Body and Spirit 19:21
  Tara Brach
As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem from Mary Oliver.
Insight Meditation Community of Washington DC

2020-06-24 Spiritual Hope 52:53
  Tara Brach
Spiritual hope opens us to possibility and energizes us to manifest our potential for love and wisdom. In contrast to attachment or egoic hope, which is the grasping for what will benefit a separate self, spiritual hope arises from trust in the openhearted awareness (bodhichitta) that is always and already within us. This talk explores how, as individuals and as a society, we can nourish spiritual hope, and create the grounds for healing and radical transformation.
Insight Meditation Community of Washington DC

2020-06-24 Generating the Hope 16:27
  George Mumford
Cambridge Insight Meditation Center

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