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Dharma Talks
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2021-01-30 Mindfulness of the body and its sensations 26:13
Dawn Mauricio
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True North Insight :  Introduction to Insight Meditation

2021-01-30 Enseignement : La force de l'intention 60:04
Pascal Auclair
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True North Insight :  Introduction to Insight Meditation

2021-01-30 Intro to Practice 9:53
Dawn Mauricio
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True North Insight :  Introduction to Insight Meditation

2021-01-29 Devotion and Discipline – Dhamma Protectors 47:34
Ajahn Sucitto
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The 5 indriya are known as the Dhamma protectors. The complimentary qualities of devotion and discipline balance our approach to cultivation. Recommended is collecting oneself in body which provides leverage on restraining the thinking mind. Embodied intelligence – the inner, esoteric Dhamma – can then be accessed.
Sacred Mountain Sangha

2021-01-28 Anatta and Self-Forgiveness 49:00
James Baraz
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Do you ever give yourself a hard time if you've made an embarrassing mistake or have done something you regret? This talk explores how we can truly forgive ourselves with a thorough understanding of the Buddha's teaching on the selfless nature of who we are, otherwise known as Anatta, the selfless nature of experience.
Insight Meditation Community of Berkeley

2021-01-28 28 talk: Working with afflictive mind-states, including comparing mind 40:29
Jill Shepherd
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Southern Insight Meditation (Staveley Camp) :  Southern Insight Summer Retreat: Finding the Heart of Wisdom

2021-01-28 Dhammavicaya - Head and Heart 47:39
Ajahn Sucitto
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There is fundamental puñña – value – in just being human. But citta doesn’t know its value, it gets lost in dreams, worries, passions, opinions. Collect oneself where body, thought and heart come together and investigate – where does the suffering end, where does fulfillment come from? Return to the place of innate value, stability, composure and clarity.
Cittaviveka

2021-01-28 IMS Daily Dharma, Jan 28 2021 18:12
Chas DiCapua
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Cultivating Calm
Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021

2021-01-27 Meditation: Sacred Presence 20:12
Tara Brach
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This meditation guides us to wakefully relax with the changing flow of moment to moment experience. As we open our senses fully, we discover the sacred living presence that is our very essence.
Insight Meditation Community of Washington DC

2021-01-27 Spiritual Hope 52:52
Tara Brach
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Spiritual hope opens us to possibility and energizes us to manifest our potential for love and wisdom. In contrast to attachment or egoic hope, which is the grasping for what will benefit a separate self, spiritual hope arises from trust in the openhearted awareness (bodhichitta) that is always and already within us. This talk explores how, as individuals and as a society, we can nourish spiritual hope, and create the grounds for healing and radical transformation (a favorite from the archives).
Insight Meditation Community of Washington DC

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