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gift of the teachings
 
Dharma Talks
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2020-10-22 meditation: exploring feeling-tone 26:42
Jill Shepherd
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Attuning to feeling-tones in relation to physical sensations in the body, and softening any reactivity to them
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

2020-10-22 Introducing an Inquiry Practice to Close the Retreat. 13:53
Leela Sarti
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How can we care for our own lives ?
Gaia House :  Embodying the Awakened Heart

2020-10-22 IMS Daily Dharma, Oct 22 2020 20:14
Caroline Jones
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2020

2020-10-22 Reflections, Instructions and Guided Meditation 40:20
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2020-10-21 The Role of Insight Meditation in Building Resilience 22:01
George Mumford
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Cambridge Insight Meditation Center

2020-10-21 Dharma Talk 54:10
Yanai Postelnik
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Reflections on what it might mean for us to embody a 'just' awakening.
Gaia House :  Embodying the Awakened Heart

2020-10-21 The Practice of Samadhi -- Session 3 : Samadhi and Insight 1:20:52
Kim Allen
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Final session of a 3-part class
Insight Santa Cruz

2020-10-21 Guided Meditation 36:52
Leela Sarti
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Breathing with kindness, sensing the original goodness of the heart.
Gaia House :  Embodying the Awakened Heart

2020-10-21 IMS Daily Dharma, Oct 21 2020 20:29
Caroline Jones
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2020

2020-10-21 Brief Guidance for Morning Meditation 40:30
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

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