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gift of the teachings
 
Dharma Talks
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2025-07-28 Mindfulness of Body and Body Breathing 61:38
Chas DiCapua, Shelly Graf
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Various ways to connect with the experience of body sitting and body breathing.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-28 Energy: The Lifeblood of Practice 1:55:09
Dawn Mauricio
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-07-27 Mindfulness of Body 48:09
Chas DiCapua
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Exploring mindfulness of the body in the Satipatthana Sutta. Including how mindfulness of the body interfaces and supports other aspects of the practice.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-27 Anicca 10:57
Willa Thaniya Reid
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Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’

2025-07-27 Guided Instructions: Mindfulness of Body 61:04
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-26 Watching washing dry 29:31
Willa Thaniya Reid
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Cloud Mountain Retreat Center :  Meeting the World with Love: ‘There is nothing you need hold on to, there is nothing you need push away’

2025-07-26 Riffing on Mettā 49:44
Bernat Font, River Wolton
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Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-26 The six sense bases (ayatana) 30:01
Ayya Khemakā
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London Insight Meditation :  Ajahn Khemakā – “The True Nature of Our Existence”

2025-07-26 Fearless Joy 35:40
River Wolton
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Guided meditation.
Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-26 Silent sitting meditation (with 10min introduction) 43:57
Ayya Khemakā
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London Insight Meditation :  Ajahn Khemakā – “The True Nature of Our Existence”

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