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Dharma Talks
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2021-02-03 Awakening Our Body’s Awareness – Part 1 51:10
Tara Brach
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Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence.
Insight Meditation Community of Washington DC

2021-02-03 Mindfulness of Body, Breath, and Sounds 44:15
Sally Armstrong
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Basic instructions on mindfulness practice
Spirit Rock Meditation Center :  February Insight Meditation Retreat: A Retreat for Experienced Students with James Baraz, Sally Armstrong, Kamala Masters, Andrea Fella, Dawn Scott, Bob Stahl, PhD, Louije Kim and Martha "Rasika" Link

2021-02-01 Buddhist Studies: Mindfulness of the Body, Week 4: Contemplating Anatomical Parts - Meditation 33:20
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-01 Buddhist Studies: Mindfulness of the Body, Week 4: Contemplating Anatomical Parts - Talk 34:44
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-31 Mindfulness of Breathing, Part 4: Realizing the Healing Effect of Joy - Meditation 39:55
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-31 Mindfulness of Breathing, Part 4: Realizing the Healing Effect of Joy - Talk 35:06
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-30 Mindfulness of the body and its sensations 26:13
Dawn Mauricio
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True North Insight :  Introduction to Insight Meditation

2021-01-25 Buddhist Studies: Mindfulness of the Body, Week 3 - Meditation 31:27
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-25 Buddhist Studies: Mindfulness of the Body, Week 3 - Talk 52:11
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-24 Mindfulness of Breathing, Part 3 - Meditation 38:02
Mark Nunberg
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Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

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