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Dharma Talks
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2025-03-02 Acting For The Benefit of All 39:48
Nathan Glyde
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Using the Five Recollections to shape a better world of appearances and connection.
Gaia House :  Letting In

2025-03-02 Meeting The Body With Loving Attention 30:30
Jean Esther
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This is a Guided body scan meditation infused with metta.
Insight Meditation Society - Retreat Center :  Living Dharma: Infusing Mindfulness Practice with the Spirit of Inquiry - 25MG

2025-03-02 Instructions - Meeting the Hindrances with our Practice 52:52
Jaya Rudgard
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Gaia House :  Radical Freedom, Wise Response

2025-03-02 Finding Your Anchor in Meditation (Retreat at Spirit Rock) 58:38
Anushka Fernandopulle
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Guided practice of tuning into mindfulness of the body with breath as a possible anchor.
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-01 Wise Acceptance & An Appropriate Response 44:16
Nathan Glyde
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Meeting Ageing, Sickness, Death, Loss, & Action, Well
Gaia House :  Letting In

2025-03-01 24 talk: Noble Eightfold Path 30:13
Willa Thaniya Reid
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-03-01 Dharma Talk - Changing Our Relationship to Dukkha or Suffering 50:21
Jaya Rudgard
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An introduction to transcendent dependent arising.
Gaia House :  Radical Freedom, Wise Response

2025-03-01 Guided Meditation - Softening, Opening & Attending to Experience 44:51
Zohar Lavie
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Gaia House :  Radical Freedom, Wise Response

2025-03-01 Meditation Instructions - Ageing 59:09
Nathan Glyde
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The first of the recollections: Breathing gently, I lovingly remember that ageing is part of life; I am of the nature to grow old.
Gaia House :  Letting In

2025-03-01 Taking the Self Out of Current Affairs | Ayya Santussikā 58:46
Ayya Santussika
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This dhamma talk and Q&A was offered on March 1, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 27:15 - Q&A
Karuna Buddhist Vihara

2025-03-01 23 instructions and meditation: Opening to the heart qualities of the brahmavihāra 54:16
Willa Thaniya Reid
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-28 Opening Meditation: Letting In, Letting Be, Letting Go 35:57
Nathan Glyde
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Supporting the container for our exploration.
Gaia House :  Letting In

2025-02-28 22 talk: Insight into the impermanent, imperfect and impersonal nature of experience 25:14
Jill Shepherd
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-28 Khamā Paṭipadā: The Way of Gentleness (Retreat at Spirit Rock) 60:53
JD Doyle
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Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-28 20 instructions and meditation: Opening to gladness 42:46
Jill Shepherd
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-27 19 talk: Reflections on samādhi 21:38
Willa Thaniya Reid
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-27 Introduction to Brahmaviharas 1 (Mettā) 1:32:17
Sari Markkanen
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Guided Meditation; Instructions; Talk
Gaia House :  Brahmaviharas : Beautiful Qualities of Heart and Mind (online course)

2025-02-27 Loving Letting Go: Metta and Letting it All Be 46:16
Yong Oh
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Renunciation and Refuge - Metta and the path of letting be, of loving. Our ground of liberation is love.
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 25MOS

2025-02-27 The Brahma Viharas dispel the hindrances: Part 2 49:14
Caroline Jones
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Insight Meditation Society - Forest Refuge :  February 2025 at IMS - Forest Refuge

2025-02-27 18 instructions and meditation: Finding the loveliness of the breath 41:08
Willa Thaniya Reid
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-27 17 instructions and meditation: Releasing grasping 45:38
Jill Shepherd
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-27 Morning Reflection: The Seven Awakening Factors: equanimity 17:20
Caroline Jones
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Insight Meditation Society - Forest Refuge :  February 2025 at IMS - Forest Refuge

2025-02-26 16 talk: Relating to afflictive mind-states with wisdom and compassion 26:02
Jill Shepherd
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-26 Mudita and Joy as a Path to Liberation 46:28
Jessica Morey
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This talk explores how mudita deepens connection, strengthens self-confidence, and reveals joy as an essential force in both personal liberation and collective well-being.
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 25MOS

2025-02-26 4 façons erronées de trouver la stabilité et 4 protections 1:20:40
Pascal Auclair
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Terre d'Éveil Vipassana :  Une nouvelle vision

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