1999-02-24 Love And Wisdom 67:39
Kamala Masters	Download Listen
integration of understandings of wisdom practice and Metta
Maui, Hi

1999-02-08 The Nature of Metta 47:47
Sharon Salzberg	Download Listen

1999-02-07 Metta 62:22
Joseph Goldstein	Download Listen
Is there a kind of love that doesn't crumble upon inspection?
Insight Meditation Society - Retreat Center
In collections: Force Of Metta, Metta/lovingkindness

1999-02-06 Metta, Generosity of the Heart 57:02
Joseph Goldstein	Download Listen

1998-11-23 A Teaching From A Tear Drop 61:45
Kamala Masters	Download Listen
Insight into our interconnectedness with all of life can come through the deepening practice of metta. It can also be known through the emptiness of self.
Insight Meditation Society - Retreat Center :  1998 Three Month Retreat

1998-08-15 Teaching & Practice Of Metta 59:10
Christopher Titmuss	Download Listen
The content and application of kindness from the heart.
Insight Meditation Society - Retreat Center :  Born on the 4th of July or After (8 days)
In collection: Force Of Metta

1998-06-01 Metta, What Is It? 59:16
Marcia Rose	Download Listen
taking a close look at this energy of the heart; what it is experientially and what it isn't and it's opposites
Insight Meditation Society - Retreat Center

1998-05-30 Metta, Concentration And The Hindrances 55:07
Michele McDonald	Download Listen
how to do the Lovingkindness practice in relationship to concentration or mindfulness
Insight Meditation Society - Retreat Center :  Metta Retreat (8 days)

1998-02-08 Five Hindrances in Metta Practice 55:27
Carol Wilson	Download Listen
Insight Meditation Society - Retreat Center

1998-02-06 Intro. Remarks at Metta Retreat with Sharon and Sylvia 52:06
Carol Wilson	Download Listen

1998-02-01 Guided Metta (Lovingkindness) Meditation 47:20
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center :  IMS Audio Files

1997-10-29 Guided Metta Meditation 52:32
Steve Armstrong	Download Listen
groups and directions
Insight Meditation Society - Retreat Center

1997-10-20 Metta 60:13
Kamala Masters	Download Listen
This talk has to do with understanding how metta practice develops concentration. Metta practice also sometimes exposes challenging states of mind that we learn to be more mindful of within the safe and gentle container of LovingKindness.
Insight Meditation Society - Retreat Center :  1997 Three Month Retreat

1997-02-10 Transforming Aversion Through Metta 56:46
Steve Armstrong	Download Listen

1997-01-30 Brahma Viharas: Metta Chanting with Zita 1:26:35
Myoshin Kelley	Download Listen
feeling at home with life
Insight Meditation Society - Retreat Center

1997-01-27 Metta & Concentration 59:55
Guy Armstrong	Download Listen
Seeing the interrelationship between the techniques of Metta + Vipassana.
Insight Meditation Society - Retreat Center

1996-09-20 Cultivating Metta 51:17
Tara Brach	Download Listen
Including all of life in heart of lovingkindness. (Date estimated) TB29
Insight Meditation Society - Retreat Center
In collection: Force Of Metta

1996-07-01 Metta Chanting 1:38:24
Steve Armstrong	Download Listen

1996-06-05 Near And Far Enemies Of Metta 58:43
Carol Wilson	Download Listen

1996-06-02 Metta Chanting In Pali 12:48
Steve Armstrong	Download Listen
The one page metta chant: line by line and in unison. Two versions.
Insight Meditation Society - Retreat Center :  10 Day Metta Retreat

1996-06-02 The Habit Of Metta 53:31
Carol Wilson	Download Listen
seeing the deep connectiveness, completion and wisdom inherent in ourselves

1996-04-04 Metta Series Album - IV 45:04
Kamala Masters	Download Listen
This talk discusses the dangers of anger, as well as developing lovingkindness for a difficult person. Date is estimated.
In collection: Metta Series

1996-04-03 Metta Series Album - III 45:07
Kamala Masters	Download Listen
This talk discusses how metta and mindfulness support each other, as well as developing lovingkindness for a neutral person. Date is estimated.
In collection: Metta Series

1996-04-02 Metta Series Album - II 44:36
Kamala Masters	Download Listen
This talk discusses the near and far enemies of Metta - attachment and aversion; as well as developing lovingkindness for a dear friend. Date is estimated.
In collection: Metta Series

1996-04-01 Metta Series 2:54:50
Kamala Masters	Listen to tracks Show 4 Tracks
Exploring the practice of Metta. Date is estimated.
Metta Series Album - I 40:01 Download Listen Metta Series Album - II 44:36 Download Listen Metta Series Album - III 45:07 Download Listen Metta Series Album - IV 45:04 Download Listen