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Dharma Talks
2012-10-07 Cultivating Qualities of Heart and Mind 60:07
Brad Richecoeur
Gaia House Insight Meditation and Qi Gong Retreat

2012-10-06 Self-Compassion 57:18
Susie Harrington
Neither building ourselves up nor taking ourselves down, self-compassion is the art of being with the truth of our experience with care and kindness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-10-06 The Misconception of Self 42:51
Bob Stahl
Non self is one of the most challenging teachings for many people to understand. This is a radical teaching that offers liberation from the narrative based self-at times the story that imprisons us. What we can see through the separate self, the conditioned self, we may taste the unconditioned.
Spirit Rock Meditation Center The Dharma of Aging

2012-10-06 Third Foundation of Mindfulness 7: Further Tools and Guidance for Daily Life Practice of the Third Foundation of Mindfulness 58:19
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 6: Guided Meditation: Review of the Instructions for the Third Foundation of Mindfulness 13:01
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 4: Guided Meditation Further Instructions for the Third Foundation of Mindfulness 3:49
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 5: Further Exploration of the Third Foundation of Mindfulness, with Guided Meditation on Mindfulness of Difficult States at End 1:23:00
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 3: The Third Foundation of Mindfulness 66:42
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 2: Guided Meditation: Instructions for the Third Foundation of Mindfulness 19:37
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 1: Review of the Nature of Mindfulness and the First Two Foundations of Mindfulness 61:46
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Karma 31:25
Amma Thanasanti
Shakti Vihara

2012-10-06 Karma - Q&A 28:00
Amma Thanasanti
Shakti Vihara

2012-10-06 Coming Back to Earth 53:44
Catherine McGee
Using mindfulness of body as a way to cultivate samadhi, and provide a firm anchor in the sea of all that life brings.
Gaia House Insight Meditation and Qi Gong Retreat

2012-10-05 Exploring Grasping At Views 60:03
Carol Wilson
One of the areas of grasping that the Buddha spoke of is that of grasping at views: a cause of both internal and external conflict.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-10-05 Metta & Reconciliation 27:43
Bob Stahl
As we come into the last chapters of our life, can we balance the ledgers of our hearts to make reconciliation with ourselves, to those we've hurt and to those who have hurt us?
Spirit Rock Meditation Center The Dharma of Aging

2012-10-05 Opening Talk for Insight Meditation and Qi Gong Retreat 66:34
Catherine McGee
This talk also includes Brad Richecouer
Gaia House Insight Meditation and Qi Gong Retreat

2012-10-04 Oh,The Places You'll Go 32:46
Bob Stahl
Working with hindrances and obstacles in meditation practice, as a gateway towards freedom.
Spirit Rock Meditation Center The Dharma of Aging

2012-10-04 No Credit, No Blame. 56:40
James Baraz
"In this world no one escapes from blame," said the Buddha. How can we deal with blame from others skillfully without getting crushed by criticism or react to it in a way that causes more suffering for ourselves and other? The key to not being lost in Praise or Blame is non-identification, not taking ownership of your experience. This includes not identifying with your body or mind. We can appreciate the gifts we've been given as well as our shortcomings without taking them personally. This is the natural by-product of understanding anatta, the selfless nature of existence.
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-10-03 Évaluer sa pratique 57:35
Pascal Auclair
True North Insight TNI Regular Talks

2012-10-03 Part 1: Wise Intention: the Compass of our Hearts 67:42
Tara Brach
One of the most powerful spiritual practices in the world is to reflect on your heart's deepest intention. These two talks look at the way that ego-based intentions perpetuate thoughts, feelings and actions that keep us imprisoned in feeling separate and limited. In contrast, remembering our deeper intentions call us home to the freedom of our true nature.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-10-03 Practice in Daily Life 51:32
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2012-10-03 The Foundations of Mindfulness-An Overview 62:26
Donald Rothberg
What is mindfulness? Why is it important? How does its practice bring us toward freedom? We look generally at mindfulness and then at how we practice mindfulness of 1. the body 2. feeling tone 3. thoughts and emotions (citta) and 4. larger patterns of experience (dhammas).
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-10-02 Wise Concentration 66:00
Marcia Rose
Taking a look at the active force of samadhi/concentration... the unperturbed, peaceful and lucid state of mind attained by the practice and process of mental concentration.
Insight Meditation Society - Forest Refuge October 2012 at IMS - Forest Refuge

2012-10-02 Connecting Lovingly with Yourself and Others 42:06
Howard Cohn
Mission Dharma

2012-10-02 Guided Metta - Neutral Person 44:09
Joseph Goldstein
Ten minute talk followed by a guided Metta practice - much silence
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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