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Dharma Talks
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2019-03-24
Ensouling the Energy Body (Instructions, Day 1)
56:17
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Catherine McGee
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The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-23
Seven Stories for Lovers of a Soulmaking Dharma
29:04
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Catherine McGee
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The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-23
This Retreat
61:51
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Catherine McGee
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This is a shared talk with both Catherine McGee and Rob Burbea. It appears twice as to enable it to be shown for both teachers.
The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-23
This Retreat
61:51
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Rob Burbea
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This is a shared talk with both Rob Burbea and Catherine McGee and will appear twice in the retreat listing.
PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
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Gaia House
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Roots into the Ground of Soul
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2019-03-08
guided meditation
36:52
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Matthew Brensilver
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Meditation practice cultivates a diverse set of attentional, emotional and introspective skills.
Central to the practice of mindfulness is the stabilization of attention. But before our attention stabilizes, practice can be overstimulating.
This talk will explore the process through which the mind comes to rest. In developing this steadiness, equanimity (the capacity to fully permit the flow of both pleasure and pain) is a vital skill.
We will see how concentration and equanimity reinforce each other and support a deeper understanding of ourselves. And how this stability, in turn, makes space for the heart to respond with joy and compassion.
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New York Insight Meditation Center
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NYI Regular Talks
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2019-03-04
Posture Instructions
10:32
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Tina Rasmussen
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Tina Rasmussen provides a 10 minute overview on how to support your meditation practice by setting up your posture at the beginning of each sitting period. Guided instructions are provided to create a supportive posture before you begin meditation.
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Various
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