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Dharma Talks
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2019-02-07 Day 5: Brahma Vihara Guided Meditation - Forgiveness Practice (Retreat at Spirit Rock) 49:27
James Baraz
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Spirit Rock Meditation Center :  February Monthlong

2019-01-04 Forgiveness - Reflections and Guided Meditation 44:31
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2018-12-02 39 Q&A 45:43
Ajahn Sucitto
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How does one maintain one’s center in the world? What are the 8 worldly “winds” and how to relate to them? What do we ask forgiveness for from Buddha, Dhamma, Sangha in evening chanting? How to balance energy between personal practice and moral duty to respond to suffering in the world?
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-20 The Bhrama Viharas; A Roadmap To Freedom and Mudita, 53:34
DaRa Williams
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Forgiveness with a bit on gratitude added in!
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-10-14 Empty Mirror: Awake, Forgiving, Free 45:26
Ayya Medhanandi
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Forgiveness is the greatest generosity we can give ourselves. We come to it by wisely seeing that the harm in the world, whether it originates within ourselves or others, comes from ignorance. So there is nothing to fear and nothing to forgive. We can surrender to the challenges of life which seem to overwhelm us by staying in the present moment awake and aware. And in this way we polish our hearts until they can reflect the Truth.
Ottawa Buddhist Society

2018-10-14 Nothing But the Truth 28:05
Ayya Medhanandi
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Instead of holding onto what burns and pains us, uphold the truth of present moment awareness and know that freedom is in our hands. We free ourselves from unwholesome qualities. In the midst of fear, we bring up fearlessness; in the midst of resentment, we discover gratitude. We vanquish ignorance and we see wisely. Forgiveness arises in the face of what feels unbearable. This is the miracle of the practice.
Ottawa Buddhist Society

2018-10-12 Forgiveness and Reconciliation - Friday Night Dharma and Recovery Series 2:00:51
Kevin Griffin
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Spirit Rock Meditation Center

2018-08-21 The Practice Of Forgiveness 48:19
Greg Scharf
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Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2018-08-10 Day Four, Guided Kindness Meditation-Forgiveness (Retreat at Spirit Rock) 47:48
Tempel Smith
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With the practice of Forgiveness Meditation, we release our hearts from the pain of resentment without losing a healthy sense of boundaries or accountability.
Spirit Rock Meditation Center :  Insight for Young Adults

2018-08-03 The Present is a Gift 49:48
Ofosu Jones-Quartey
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A talk about the grace of the present moment and the possibility of becoming new; also touching on the trans formative power of love and forgiveness.
Spirit Rock Meditation Center :  Family Retreat at Spirit Rock

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