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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2018-10-14 Empty Mirror: Awake, Forgiving, Free 45:26
Ayya Medhanandi
Forgiveness is the greatest generosity we can give ourselves. We come to it by wisely seeing that the harm in the world, whether it originates within ourselves or others, comes from ignorance. So there is nothing to fear and nothing to forgive. We can surrender to the challenges of life which seem to overwhelm us by staying in the present moment awake and aware. And in this way we polish our hearts until they can reflect the Truth.
Ottawa Buddhist Society

2018-10-14 Nothing But the Truth 28:05
Ayya Medhanandi
Instead of holding onto what burns and pains us, uphold the truth of present moment awareness and know that freedom is in our hands. We free ourselves from unwholesome qualities. In the midst of fear, we bring up fearlessness; in the midst of resentment, we discover gratitude. We vanquish ignorance and we see wisely. Forgiveness arises in the face of what feels unbearable. This is the miracle of the practice.
Ottawa Buddhist Society

2018-10-12 Forgiveness and Reconciliation - Friday Night Dharma and Recovery Series 2:00:51
Kevin Griffin
Spirit Rock Meditation Center

2018-08-21 The Practice Of Forgiveness 48:19
Greg Scharf
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2018-08-10 Day Four, Guided Kindness Meditation-Forgiveness (Retreat at Spirit Rock) 47:48
Tempel Smith
With the practice of Forgiveness Meditation, we release our hearts from the pain of resentment without losing a healthy sense of boundaries or accountability.
Spirit Rock Meditation Center Insight for Young Adults

2018-08-03 The Present is a Gift 49:48
Ofosu Jones-Quartey
A talk about the grace of the present moment and the possibility of becoming new; also touching on the trans formative power of love and forgiveness.
Spirit Rock Meditation Center Family Retreat at Spirit Rock

2018-06-16 Guided Meditation: Forgiveness 33:25
Molly Swan
Forgiveness
True North Insight Care for Caregivers

2018-05-27 Guided Meditation on Forgiveness 51:31
Catherine McGee
Gaia House Freeing Your Mind, Embracing Your Life

2018-05-26 Clarifying the Heart - Obstacles to Metta and Forgiveness 69:26
Catherine McGee
Gaia House Freeing Your Mind, Embracing Your Life

2018-05-10 Maranasati: "If My Life Is for Rent...Nothing I Have Is Truly Mine." 57:25
Nikki Mirghafori
Three fruits of maranasati practice are discussed: 1) Preparing for our moment of death with fearlessness and peace. Topics of Near Death Experiences (NDEs) and rebirth are presented with a don't know mind. 2) Living THIS limited, precious life fully, with gratitude, forgiveness, generosity and letting go. 3) Awakening, liberation, nibbana -- Maranasati is a practice towards liberation, arising insights into the three marks of existence (anicca, dukkha, anatta).
Spirit Rock Meditation Center Contemplating Death/Awakening to Life (Maranasati Retreat)

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