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The greatest gift is the
gift of the teachings
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Dharma Talks
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2021-03-07
Cultivating Equanimity
64:30
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Donald Rothberg
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Edited. We explore the nature of equanimity and how to cultivate, with Donald particularly inspired by the qualities of equanimity he found in his father Simon, with the day of the talk the 100th anniversary of Simon's birth! We look at the Pali terms for equanimity and the general qualities of equanimity: Evenness, balance, unshakability, wisdom, connection with the awakened heart, and responsiveness, linking these qualities with particular ways that we can develop equanimity. Following the talk, there is a sustained discussion of various themes and questions.
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Benicia Insight Meditation
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2021-03-06
Morning Practice
1:12:33
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Jaya Rudgard
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An exploration of our understanding of and relationship to kindness, and how to de-couple the up-welling of kindness in the heart from any result which may come from it.
Guided meditation - uisng the imagery of cradling ourselves as we would cradle a small vulnerable bird who needs our care.
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Gaia House
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Stillness Moving - The Play of Opposites
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