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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-05-23 Day 1 Guided Metta: Meeting Everything That Arises with Kindness (Retreat at Spirit Rock) 38:15
Nikki Mirghafori
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-23 Short Guided Standing Meditation - Tuesday Night Teacher-Led Sit with Amma Thanasanti Bhikkhuni 6:34
Amma Thanasanti
Amma Thanasanti will be leading our Tuesday evening sit as a special guest. The topic will be “Marrying the mystics' passion for love and the activists' passion for justice”.
New York Insight Meditation Center NYI Regular Talks

2017-05-23 Day 1: Instructions and Guided Meditation (Retreat at Spirit Rock) 36:12
Matthew Brensilver
Attentional Control, Emotion Regulation and Nonidentifcation
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2017-05-22 Guided Meditation 42:56
Zohar Lavie
Gaia House (Bala Brook) Living Fearlessly with Change

2017-05-18 Mindfulness Guided Meditation and Q&A 67:49
Mark Coleman
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2017-05-18 Guided Mindfulness Practice 1:20:53
Oren Jay Sofer
Basic Instructions for Mindfulness
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2017-05-07 Guided Meditation Instructions and Q&A 61:22
Mark Nunberg
Wisdom and love working together.
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Guided Metta Meditation - Oneself, Benefactor Dear Friend, Neutral Person, Difficult Person 65:27
Kamala Masters
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Liberating the Heart 37:58
Ayya Anandabodhi
Guided Meditation SBMG Retreat, Applegate, CA
Aloka Vihara Forest Monastery

2017-05-05 Guided Loving Kindness Meditation 58:49
Mark Nunberg
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Guided Loving Kindness Practice 59:23
Deborah Ratner Helzer
Working with dear friends and neutral beings
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 First Foundation of Mindfulness ~ Body 47:07
Ayya Santacitta
Guided Meditation SBMG Retreat at Applegate, CA
Aloka Vihara Forest Monastery

2017-05-04 Guided Meditation Instructions - day two 64:39
Mark Nunberg
Including Q&A
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 Metta Guided Meditation 52:35
Kamala Masters
Oneself / easy person
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2017-05-02 Morning Instructions and Guided Meditation: Vedanas 4:56:44
Bonnie Duran
True North Insight Fluid Heart, Creative Mind

2017-04-22 Eyes Of The World: Guided Meditation 46:05
Steve Armstrong
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness & Wisdom

2017-04-19 Guided Meditation 61:44
Alexis Santos
Don't forget to recognize awareness.
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness & Wisdom

2017-04-17 Guided Meditation on the Four Directions, Above & Below 24:08
Jaya Rudgard
Gaia House Freeing Your Heart, Embracing Your Life

2017-04-17 Instructions, Nina Simone Song, Guided Meditation on Freedom & Aliveness 45:51
Catherine McGee
Gaia House Freeing Your Heart, Embracing Your Life

2017-04-16 Guided Meditation on Sympathetic Joy Pt 2 25:55
Jaya Rudgard
Gaia House Freeing Your Heart, Embracing Your Life

2017-04-16 Sympathetic Joy Practice, Guided Meditation 58:59
Jaya Rudgard
Gaia House Freeing Your Heart, Embracing Your Life

2017-04-16 Guided Metta Meditation Pt 2 32:24
Catherine McGee
Gaia House Freeing Your Heart, Embracing Your Life

2017-04-16 Instructions on Metta Practice & Guided Meditation 47:58
Catherine McGee
Gaia House Freeing Your Heart, Embracing Your Life

2017-04-16 Guided Compassion with Equanimity Meditation 35:21
Jaya Rudgard
Gaia House Freeing Your Heart, Embracing Your Life

2017-04-15 Guided Meditation 26:16
Catherine McGee
Gaia House Freeing Your Heart, Embracing Your Life

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