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Dharma Talks
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2018-06-26 Awareness in Every Moment, Day 2, Evening Session- Q&A 58:31
Sylvia Boorstein, Jashoda Edmunds, John Martin, Konda Mason
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This retreat was formulated in a concise, concentrated manner; continuously taught by all the teachers with a general theme of waking up in any venue, at any time. This Series is recommended to anyone wanting to do a self-guided retreat for two days.
Spirit Rock Meditation Center :  Awakening in Every Moment: A Short, Intensive Retreat in Mindfulness, Metta and Morality

2018-06-26 Awareness in Every Moment, Day 2, Afternoon Session #2 (Retreat at Spirit Rock) 1:41:40
Sylvia Boorstein, Jashoda Edmunds, John Martin, Konda Mason
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This retreat was formulated in a concise, concentrated manner; continuously taught by all the teachers with a general theme of waking up in any venue, at any time. This Series is recommended to anyone wanting to do a self-guided retreat for two days. (10 Paramis are explored)
Spirit Rock Meditation Center :  Awakening in Every Moment: A Short, Intensive Retreat in Mindfulness, Metta and Morality

2018-06-26 Awareness in Every Moment, Day 2 Afternoon Session #1(Retreat at Spirit Rock) 34:30
Sylvia Boorstein, Jashoda Edmunds, John Martin, Konda Mason
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This retreat was formulated in a concise, concentrated manner; continuously taught by all the teachers with a general theme of waking up in any venue, at any time. This Series is recommended to anyone wanting to do a self-guided retreat for two days. (Metta Practice continued)
Spirit Rock Meditation Center :  Awakening in Every Moment: A Short, Intensive Retreat in Mindfulness, Metta and Morality

2018-06-26 Awakening in Every Moment, Day 2, Morning Session #3 (Retreat at Spirit Rock) 25:24
Sylvia Boorstein, Jashoda Edmunds, John Martin, Konda Mason
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This retreat was formulated in a concise, concentrated manner; continuously taught by all the teachers with a general theme of waking up in any venue, at any time. This Series is recommended to anyone wanting to do a self-guided retreat for two days.
Spirit Rock Meditation Center :  Awakening in Every Moment: A Short, Intensive Retreat in Mindfulness, Metta and Morality

2018-06-26 Awakening in Every Moment, Day 2, Morning Session #2 (Retreat at Spirit Rock) 67:19
Sylvia Boorstein, Jashoda Edmunds, John Martin, Konda Mason
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This retreat was formulated in a concise, concentrated manner; continuously taught by all the teachers with a general theme of waking up in any venue, at any time. This Series is recommended to anyone wanting to do a self-guided retreat for two days. (This session begins Metta Practice)
Spirit Rock Meditation Center :  Awakening in Every Moment: A Short, Intensive Retreat in Mindfulness, Metta and Morality

2018-06-26 Awakening in Every Moment, Day 2, Morning Session #1 (Retreat at Spirit Rock) 62:43
Sylvia Boorstein, Jashoda Edmunds, John Martin, Konda Mason
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This retreat was formulated in a concise, concentrated manner; continuously taught by all the teachers with a general theme of waking up in any venue, at any time. This Series is recommended to anyone wanting to do a self-guided retreat for two days.
Spirit Rock Meditation Center :  Awakening in Every Moment: A Short, Intensive Retreat in Mindfulness, Metta and Morality

2018-06-25 Awakening in Every Moment, Day 1, Evening Session (Retreat at Spirit Rock) 2:06:30
Sylvia Boorstein, Jashoda Edmunds, John Martin, Konda Mason
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This retreat was formulated in a concise, concentrated manner; continuously taught by all the teachers with a general theme of waking up in any venue, at any time. This Series is recommended to anyone wanting to do a self-guided retreat for two days.
Spirit Rock Meditation Center :  Awakening in Every Moment: A Short, Intensive Retreat in Mindfulness, Metta and Morality

2018-06-25 02 Guided Meditation: Sitting at the Root of a Tree 26:29
Ajahn Sucitto
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Instructions to establish a grounded, upright posture for meditation and for using breathing to strengthen energy.
Insight Retreat Center :  Dhamma-fields Dhamma-nature

2018-06-25 Awakening in Every Moment, Day 1, Opening Afternoon Session (Retreat at Spirit Rock) 2:41:47
Sylvia Boorstein, Jashoda Edmunds, John Martin, Konda Mason
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This retreat was formulated in a concise, concentrated manner; continuously taught by all the teachers with a general theme of waking up in any venue, at any time. This Series is recommended to anyone wanting to do a self-guided retreat for two days.
Spirit Rock Meditation Center :  Awakening in Every Moment: A Short, Intensive Retreat in Mindfulness, Metta and Morality

2018-06-20 Guided Meditation - Spacious Awareness in Nature 41:01
Mark Coleman
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Vallecitos Mountain Retreat Center :  Awake in the Wild: Summer Solstice Meditation in Nature Retreat

2018-06-19 Metta practice reflections and a guided meditation. 29:27
Devin Berry
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

2018-06-18 2018 Jhana Retreat - Day 1 Guided Meditation - Bhante Gunaratana (24:00) 23:48
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2018 Jhanna Retreat

2018-06-17 Guided Concentration Sit 58:18
Marcia Rose
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Mountain Hermitage :  2018 Summer Hermitage Retreat

2018-06-17 Sunday pm 01 - intro - guided meditation and reflections 32:42
Pascal Auclair
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New York Insight Meditation Center :  Embodying Friendliness: A Weekend Retreat for POC, Insight Out Sanghas* and Allies - With Kate Johnson and Pascal Auclair

2018-06-17 Sunday am 04 - guided meditation 25:43
Pascal Auclair
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New York Insight Meditation Center :  Embodying Friendliness: A Weekend Retreat for POC, Insight Out Sanghas* and Allies - With Kate Johnson and Pascal Auclair

2018-06-17 Sunday am 03 - Kate Johnson - short guided meditation 10:54
Pascal Auclair
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New York Insight Meditation Center :  Embodying Friendliness: A Weekend Retreat for POC, Insight Out Sanghas* and Allies - With Kate Johnson and Pascal Auclair

2018-06-16 Guided Meditation: Forgiveness 33:25
Molly Swan
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Forgiveness
True North Insight :  Care for Caregivers

2018-06-16 Saturday AM 01 - intro_to_body-and-guided_meditation 25:34
Pascal Auclair
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New York Insight Meditation Center :  Embodying Friendliness: A Weekend Retreat for POC, Insight Out Sanghas* and Allies - With Kate Johnson and Pascal Auclair

2018-06-16 Guided Meditation: Turbulence and Peace (Retreat at Spirit Rock) 55:00
Matthew Brensilver
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Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2018-06-14 Guided Meditation: Clinging and Space (Retreat at Spirit Rock) 60:37
Matthew Brensilver
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Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2018-06-13 Guided Loving-Kindness Meditation (Retreat at Spirit Rock) 29:49
Brian Lesage
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Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2018-06-04 Guided Meditation: Practice like a Naturalist 41:55
Andrea Fella
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Insight Meditation Society - Forest Refuge :  June 2018 at IMS- Forest Refuge

2018-06-03 09 short guided meditation: self-compassion 14:34
Jill Shepherd
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Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 5: short guided meditation cultivating compassion for oneself and others More info here: https://jill0shepherd-insightmeditation.com/2018-05-six-week-study-course-exploring-anatta/
Blue Mountains Insight Meditation Centre

2018-06-03 Guided Meditation: Equanimity in Relationship 27:57
Oren Jay Sofer
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(12 of 15) Guided Meditation on the development of equanimity in relationships - as a Brahma Vihara.
White Heron Sangha :  Equanimity in Difficult Times

2018-06-02 Guided Meditation: Establishing Equanimity with the Unpleasant 25:33
Oren Jay Sofer
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(9 of 15) Guided meditation exploring various methods to establish and develop equanimity with unpleasant sensations. Includes summary of day at end.
White Heron Sangha :  Equanimity in Difficult Times

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