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Dharma Talks
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2024-05-08 04 Morning reflection and meditation: releasing reactivity 45:13
Jill Shepherd
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Training to recognise the very beginning reaction of clinging or resisting, as that inner "ugh" or "mmm," helping those instinctive reactions to soften and release
Insight Meditation Society - Forest Refuge :  May 2024

2024-05-08 Retreat Zoom talk on Awakening 64:04
Bob Stahl
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Meeting the 4th Heavenly Messenger of Awakening offers us hope. That there is a way to cultivate deeper wisdom and compassion in this very life
Mana Retreat Center :  Meeting the Heavenly Messengers

2024-05-07 Evening Dharma Talk 57:32
Ajahn Amaro
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Insight Meditation Society - Retreat Center :  Monastic Retreat

2024-05-07 Evening chanting in Pali 58:56
Ajahn Amaro
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Insight Meditation Society - Retreat Center :  Monastic Retreat

2024-05-07 Turning Back to the Path (Retreat at Spirit Rock) 63:01
Ayya Anandabodhi
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Laying out the framework of Right Effort and Right Mindfulness, with a story about the hawk and the quail (Simile of the Quail).
Spirit Rock Meditation Center :  With the World on Fire, Embody the Eightfold Path

2024-05-07 Kindness: Being Able to Love 27:23
Brian Lesage
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Flagstaff Insight Meditation Community

2024-05-07 Holiday for the citta 43:51
Ajahn Sucitto
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Cittaviveka

2024-05-07 Mindfulness of Breathing Lite (Retreat at Spirit Rock) 50:01
Ayya Santussika
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A guided meditation lightly touching on most of the 16 instructions of anapanasati.
Spirit Rock Meditation Center :  With the World on Fire, Embody the Eightfold Path

2024-05-07 Taking an Interest in the Struggle ~ That's the Way We Learn (Retreat at Spirit Rock) 56:03
Ayya Santacitta
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Reflection on the Noble Eightfold Path & the Four Establishments of Mindfulness
Spirit Rock Meditation Center :  With the World on Fire, Embody the Eightfold Path

2024-05-07 Morning reflection and reflection 46:04
Ajahn Amaro
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Insight Meditation Society - Retreat Center :  Monastic Retreat

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