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Dharma Talks
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2025-10-04 Talk: Why we practice the 32 Parts of the Body Meditation. Meditation: Bile, Phlegm, Pus, Blood, Sweat, Fat (Retreat at Spirit Rock) 1:18:14
Nikki Mirghafori, Bob Stahl
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-04 Guided Meditation: Noticing & Nourishing Our Listening Presence 58:17
Sumedha
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Vallecitos Mountain Retreat Center :  Deepening Into Wisdom & Love

2025-10-03 Talk: From Meal to Mind -- A Process, Not Me, Mine, Myself; Meditation: Large Intestine, Small Intestine, Stomach, Feces, Brain (Retreat at Spirit Rock) 1:15:14
Nikki Mirghafori
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-03 Talk: The 5 Hindrances and wise ways to support practice. Meditation: Heart, Liver, Diaphram, Spleen, Lungs. (Retreat at Spirit Rock) 68:43
Nikki Mirghafori, Bob Stahl
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-02 meditation: Settling into muditā / gladness 28:03
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-10-02 Talk: The 32 Parts Practice within the Context of the Satipatthana Sutta; Meditation: Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 2:13:31
Nikki Mirghafori
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-02 Energy Body (guided meditation) 15:18
Victor von der Heyde
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Sparcely guided energy body practice
Australian Insight Meditation Network :  Insight and Imaginal Practice

2025-10-02 Guided Meditation: Working with Emotions 47:45
Leslie Booker
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RAIN DROP!
Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2025-10-02 Talk: How to practice the 32 Parts of the Body Meditation. Meditation: Head Hair, Body Hair, Nails, Teeth, and Skin (Retreat at Spirit Rock) 1:18:07
Nikki Mirghafori, Bob Stahl
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-01 Finding a Different Way to Move With All of It 52:46
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

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